Shama Kaur

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Shama Kaur

Join me in a workshop, a retreat, a conscious conversation or practice with me online! The possibili

My name is Shama Kaur and I am Kundalini Yoga Trainer and a Health, Wellness & Spiritual Coach :)
I guide you to safely raise your Kundalini energy using Kundalini Yoga practices, meditations and mantras so that you can awaken your inner potential, manifest your soul's destiny and excel in all that you do - work, relationships, family, health, diet, well-being and spiritual connection. I help you commit to a regular spiritual practice instead of relying on others

I help you trust in your inner wisdom instead of consistently jumping into different therapies, techniques, healing modalities, coaches and teachers - without ever learning to rely in YOU

As a wellness mentor, I am passionate about helping you discover who you truly are, what serves you and what drains you, how to make conscious choices that are aligned with your destiny and soul's purpose

Once you become aware of your inner potential and awaken it, you tap into your unlimited potential and attract multiple opportunities. We come together here to feel inspired to practice, receive support, guidance and encouragement and engage in spiritual dialogues to help you tackle your life challenges and obstacles wisely

15/09/2025

In the sacred Naad, every chant is a river returning us to the ocean of Truth. Sat Narayan Wahe Guru, Hari Narayan Sat Naam — a melody that dissolves fear and awakens the heart. ✨

Come chant with us this weekend during our Spring Equinox/ International Day of Peace Gathering on Saturday 20th at 1PM. An opportunity to join our growing community of Kundalini Yogis on the Central Coast.

12/09/2025

We often confuse love for Attachment (Tamas), Passion (Rajas), or Intimacy (Sattva).
Too much, too little, or not enough—and the scale tips, leaving the relationship out of balance.

Getting curious about the weight of each in your relationships can reveal a lot… including whether he or she is truly a keeper 😉

This Saturday, we’ll dive into the Triangle of Love inside Whole, Wise & Magnetic—where psychology, spirituality, and energy meet.

💌 Can’t make it?
PM me to get your copy of my new Oracle Cards and explore these teachings in your own time.

🗓️ Saturday 6:30 PM AEST // 11:30 AM Cairo
🌐 Online & In Person

💫 Come discover what truly fuels your love.

09/09/2025

Food shared in the company of warmth turns ordinary moments into sacred connection. 🌸✨

Join our next Kundalini Level 1 Teacher Training Program on the Central Coast, Ettalong Beach, launching February 2026!

07/09/2025

🌱 Autourgia (αὐτουργία) – the art of tending your inner garden 🌸

αὐτός (autós) – self, by oneself
ἔργον (érgon) – work, deed, task

When you nourish yourself from within, without chsing or seeking validation, you become a source of warmth, wisdom, and magnetic power. ✨

She who embodies autourgia doesn’t run after the world.
The world naturally comes to her. 🌺

Are you practicing Autourgia? 🌿

21/08/2025

✨ What does a relationship look like to you?

We are all souls moving on a journey, walking each other home.

You’ve been traveling for so long — tired, hungry, cold, and thirsty — when suddenly, you find an island with small cottage with light coming from the fireplace. You step inside to rest, to restore, before continuing on your path.

A relationship is a little rest stop. It can feel like an island — a place to pause, to rest, to drink, to eat, to warm up by the fire.

For others, solitude itself is the island… and a relationship means swimming into the ocean together.

For others , a relationship feels like you’re on a boat — one wants to go left, the other right, and someone is always patching the holes just to stay afloat.

Other times, it’s simply a boat floating on still waters — not going anywhere, just content and at peace being together.

So I ask you…
What has been your pattern in relationships?
And what is the kind of relationship you’d truly like to have?

Interested in learning more about the alchemy of sacred relationship?

Get in touch to join my upcoming workshops in Sydney and on the Central Coast and online.

Upcoming dates:
Saturday, September 6th
Saturday, September 13th
Saturday, September 24th

✨ Comment “YES” to book a one-to-one call.
✨ Or comment below and share what your relationship style has been so far.

19/08/2025

Your relationship with your mind defines your success in life. 🧠✨

The mind can be your master—bossing you around, running you in circles, desiring too many things, struggling to decide, and getting lost in past memories or future fantasies.

OR… you can train your mind to be your servant, and you its master. Through Kundalini Yoga, you can learn the characteristics of your mind, discipline it, and train it to work for you—so you can achieve your goals, complete what you start, and remain fully present. 🌿💫

Join us for Module 6 of our Level 1 Kundalini Yoga Teacher Training in Ettalong (Central Coast) or online.

✨ Enrollment for the next training in Ettalong is now open—launching February 2026!

📍 Upcoming Trainings:
🇪🇬 Egypt: Dec 2–8, 2025
🇵🇸 Palestine: Nov 11–16, 2025
🇦🇪 Dubai – DM me for details

DM me or find the link in bio 💌

17/08/2025

Teach to master.
Teach to free yourself from the fear of death,
to find comfort in death as in life.
Teach to expand into the infinity of love—
beyond borders, race, or nation.

Teach to awaken the voice of truth within,
to experience the bliss of being,
to integrate the polarities of life:
joy and sorrow, rich and poor, pain and love, oppression and freedom.

Today, as we teach and guide the children before us,
we remember the children of Gaza—
their lives, their innocence, their light.

I am honoured to be welcomed back in Palestine this 2025. Together with and and a wonderful team of trainers, we will be holding a second Kundalini Yoga Level 1 Teacher Training, this time in Ramallah
on 11/ 11/2025

Join us to participate, sponsor, or help spread the word—
to teach with love, awareness, and remembrance.

DM me, , or

With love and service,

15/08/2025

Throwback to warmer days (because right now cold in Sydney 🥶). What’s happening next week?

✨1:1 Spiritual Counselling – Bookings open on Fridays.
✨Whole Wise & Magnetic – Every Sunday, 6:30 pm AEST.
✨Next weekend (Aug 23/24) – Module 6 Mind & Meditation – Kundalini Yoga Level 1 (open to all).
✨Mon–Thurs – Find me immersed in acupuncture & Traditional Chinese Medicine studies in Sydney.

Tag a friend who could really do with some sun, kundalini yoga or a deep meditationnexp

Get in touch join me!

🌱 Autourgia (αὐτουργία) – the art of tending your inner garden 🌸 αὐτός (autós) – self, by oneself ἔργον (érgon) – work, ...

12/08/2025

05/08/2025

🌍✨ Mother Earth & Sacred Waters ✨🌊
Throwback to my last time at Ayla with for the Women’s Health & Wellness Retreat in Jordan.
I'm thrilled to be returning for the 11th International Edition this 6–9 Nov 2025 in Aqaba, Ayla 💫

This year, we dive deep into the theme:
Mother Earth & Sacred Waters 💧🌿
Have you ever wondered about the sacred connection between your body as a woman and the Earth itself?
How purifying your own body mirrors the healing and protection of Earth’s waters?

I’ll be sharing these powerful teachings — minus the gong this time (big travel challenges from Sydney!) — but we’ll still gather to breathe, meditate, and awaken the divine feminine within, in harmony with the sacred flow of life .

Get in touch with to book your spot!

31/07/2025

✨ The 5 Archetypes to Embody in This Lifetime for Liberation ✨

We each hold these archetypes within us—energies that shape how we love, connect, and experience life.

When we understand and integrate them, we break free from old cycles and karmic relationships and step into a deeper level of wholeness.

👉 Swipe through to meet each archetype and feel which ones are most alive in you right now.

Which one are you currently embodying? Drop a comment below 👇

🌟 If you’re ready to dive deeper, my program Whole, Wise & Magnetic starts August 10th. DM me for details and a free ebook on these archetypes.

17/04/2025

When I miss you, I seek solace in my heart and soul. For in its depths, your essence I know.

Address

Cairo
11865

Website

http://www.shama-kaur.com/

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