Trust Nour Academy

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Welcome to Trust Nour Academy, your holistic wellness training academy offering retreat style certified training, workshops and retreats at the serene Nour Boutique hotel in Dahab, South Sinai Egypt.

At Trust Nour Academy, our intention is always to grow, evolve, and create spaces that feel deeply nourishing for our co...
30/01/2026

At Trust Nour Academy, our intention is always to grow, evolve, and create spaces that feel deeply nourishing for our community.

We’d love to know… what would you like to see more of?

Childrens Yoga Teacher Training
Pre & Post Natal Yoga Teacher Training
100-hour Yin Yoga Teacher Training (Level 1)
100-hour Yin Yoga Teacher Training (Level 2)
Thai Massage Training
Chi Nei Tsang Abdominal Massage Training
Angelic Reiki Practitioner Training
Meditation Teacher Training
200-hour Hatha Flow Yoga Teacher Training

Your voice guides our offerings, and we’d love to co-create the next chapters with you.

Share your ideas below — we’re listening 🌿🤍

To be connected to your body is to come home to yourself. To listen to the whispers beneath the noise. To feel your brea...
25/01/2026

To be connected to your body is to come home to yourself.

To listen to the whispers beneath the noise.

To feel your breath, your rhythm, your truth.

Connection isn’t just physical — it’s emotional, energetic, intuitive.

It’s noticing the subtle shifts, the places that soften, the places that speak.

When you are truly in your body, you meet life with presence, clarity, and grace. ✨

Full moon meditation is a gentle doorway into stillness. Practiced in the quiet hours of the night, when the world has s...
19/01/2026

Full moon meditation is a gentle doorway into stillness. Practiced in the quiet hours of the night, when the world has softened and the veil is thin, this meditation invites you into a deeper connection with yourself. The mind is quieter, the senses are softer and the heart is more open to insight and intuition.

Sitting in silence under the full moon can help calm the nervous system, ease emotional tension, regulate sleep patterns, awaken clarity and release the heaviness of the day. It is a powerful practice for those seeking inner peace, spiritual connection or a moment of spaciousness.

During retreat, a full moon meditation becomes even more profound. Surrounded by nature, held in a sacred container and supported by shared intention, the experience feels timeless. It allows you to meet yourself in a new way, to listen deeply and to remember the wisdom that lives within.

A beautiful reminder that sometimes the most transformative moments happen in the quietest hours.

A moment of celebration and new beginnings ✨There is nothing quite like witnessing a student receive their certificate a...
16/01/2026

A moment of celebration and new beginnings ✨

There is nothing quite like witnessing a student receive their certificate after completing their practitioner training. At Trust Nour Academy, each certification represents dedication, courage, countless hours of practice and a deep commitment to the path of healing.

Our teachers guide with wisdom, compassion and integrity, supporting each student as they grow into their unique gifts. And this moment marks the start of an exciting journey.

Whether you continue into yoga, sound healing, myofascial release or other modalities, becoming a practitioner opens the door to a life of service, transformation and purpose. It is an invitation to share your voice, your presence and your medicine with the world.

Here is to new opportunities, powerful beginnings and the beautiful work ahead. We are so proud of you. 🤍

A floating sound bath is a deeply restorative experience held under the calming glow of the moon. Healing frequencies fr...
15/01/2026

A floating sound bath is a deeply restorative experience held under the calming glow of the moon. Healing frequencies from singing bowls, chimes, gongs and voice guide the body into states of ease, release and inner harmony. The natural rhythm of the moon softens the experience and supports a deeper connection to yourself.

Sound healing works through vibration and resonance. The frequencies move through the body and the energy field, helping the nervous system shift from stress to relaxation. This can ease tension, quiet the mind, regulate emotions and create space for clarity and peace.

A floating sound bath offers many benefits including deep relaxation, better sleep, emotional softening, energetic cleansing and a feeling of connection to nature and your inner rhythm.

You may feel called to this practice if you are craving rest, feeling overwhelmed, moving through change or simply longing for a moment to breathe and realign. It is a gentle and powerful way to return to your center.

12/01/2026

2026 is for mindful choices, every day.

Make one of our trainings, workshops or retreats part of your 2026 goals. ✨

#2026

Yin Yoga 🕯️Yin Yoga is a slow, floor-based, meditative practice where poses are held for longer periods — typically 3-5 ...
10/01/2026

Yin Yoga 🕯️

Yin Yoga is a slow, floor-based, meditative practice where poses are held for longer periods — typically 3-5 minutes. This gentle but powerful style targets the fascia, ligaments, joints, and deeper connective tissues, inviting the body into profound stillness and release.

Key features:
• Long holds in seated or lying poses
• Mild, sustained stretching
• Supports fascia hydration and mobility
• Encourages stillness and inner listening
• Activates the parasympathetic nervous system
• Feels physically deep and emotionally opening

Best for: Flexibility, fascia health, calming the nervous system, and grounding the mind.

Stay tuned for future Yin Yoga trainings here at Trust Nour Academy, Dahab Egypt.

A moment of pure presence ✨ Here she is gently offering the vibrations of a singing bowl, inviting the body to soften an...
10/01/2026

A moment of pure presence ✨

Here she is gently offering the vibrations of a singing bowl, inviting the body to soften and the nervous system to settle.

Sound healing works through frequency and resonance — guiding you into deeper states of rest, release, and inner harmony.

Sometimes all it takes is one gentle tone to shift everything within. Find out about our next sound healing training using the link in our bio.

Fascia isn’t just connective tissue - it’s communication.In our latest blog, we unpack the Language of Fascia and why it...
09/01/2026

Fascia isn’t just connective tissue - it’s communication.

In our latest blog, we unpack the Language of Fascia and why it matters for movement, healing, and nervous system health. 🤍

Read about it in our latest blog - Link in bio

Deepen your understanding of myofascial release using specialised techniques and tools — and gain the confidence to share this work as an UNWIND Practitioner.

Good question, and the very first one that comes up in our Unwind Trainings…What is fascia? Fascia is the body’s connect...
08/01/2026

Good question, and the very first one that comes up in our Unwind Trainings…

What is fascia?

Fascia is the body’s connective tissue network, a web of collagen, fibres, and fluid that wraps around every muscle, bone, organ, and nerve. It holds us together, supports our structure, and plays a key role in movement, tension, and emotional wellbeing.

When fascia is hydrated, healthy, and free, we feel spacious, open, and alive. When it’s tight or restricted, we feel it everywhere.

Understanding fascia is the first step in learning how to truly unwind. ✨

Participants of our trainings, workshops and retreats words mean the world to us ✨Every experience shared is a reminder ...
07/01/2026

Participants of our trainings, workshops and retreats words mean the world to us ✨

Every experience shared is a reminder of why we do what we do, to create spaces that heal, soften, and support your journey inward.

Thank you for trusting us with your transformation.

Happy New Year from Trust Nour Academy! Birds remind us of what this season is all about: new beginnings, hope and renew...
06/01/2026

Happy New Year from Trust Nour Academy!

Birds remind us of what this season is all about: new beginnings, hope and renewal, freedom and forward movement, vision and clarity. May the year ahead bring growth, upliftment and transformation for us all.

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Nour Boutique Hotel
Dahab
46617

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