Wellness Dreamers Company
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Wellness refers to not just physical health but emotional, spiritual, social issues also. Improving
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About Wellness Lifestyle
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
Also the fitness Wellness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise and protect people from diseases and live better healthy lifestyle.