Dew Yoga

Dew Yoga Home is where the heart is. Take your practice where the heart will lead you. Stretch, strengthen and restore, body, mind and spirit.

Dew Yoga is a unique and extraordinary Yoga center offering a wide range of teachings, meditation and healing. Dew Yoga is committed to being accessible across the entire socio-economic spectrum to promote well-being and healing. We are a service-oriented studio and have developed connections to community service organizations so that we may provide low- and no-cost Yoga to their members and recipients thanks to the support of individual and business sponsors. Dew Yoga instructors are highly trained and experienced professionals committed to wellness and compassion. Your health and wellness matter for the health and wellness of the whole community just as every drop of dew matters to the ocean.

Almost there, YTT day 1 of 2 final teaches done βœ… So much joy 😊 in the final stretch.
03/08/2026

Almost there, YTT day 1 of 2 final teaches done βœ…
So much joy 😊 in the final stretch.

The beginning of the end of 200 hour yoga teacher training started with a walking meditation to walk ourselves home from...
03/07/2026

The beginning of the end of 200 hour yoga teacher training started with a walking meditation to walk ourselves home from the first night full of nerves and anticipation to this temple sadhana, sacred practice.

Grateful for all the teachers before us and those yet to arrive.

On to final teaches, graduation and celebration Saturday and Sunday. Wish our new teachers light on their path forward!

All love and loving.

Friendship are one of the most beautiful consequences of our 200-hr Yoga Teacher Training. These are some of the friends...
03/04/2026

Friendship are one of the most beautiful consequences of our 200-hr Yoga Teacher Training. These are some of the friends headed into their final weekend on the path. We are so proud of them and wish them well!

A space to be with yourself and others being with themselves practicing the Six Depths Meditation. Robert will show you ...
03/03/2026

A space to be with yourself and others being with themselves practicing the Six Depths Meditation. Robert will show you how to use this technique to sit with emotions like anger or fear to short circuit their charge. Practicing with others in community provides support, comfort and safety for all.

Robert offers this class in selfless service, there is no fee to participate.
Donations to benefit DVCC are accepted but not required.

Thursday March 5th at 7pm
Registration is appreciated.

Birthing the Voice March Full Moon Wild Woman CircleSunday, 3/1 at 6:30pmNatasha supports a sisterhood journey of moveme...
02/24/2026

Birthing the Voice
March Full Moon Wild Woman Circle
Sunday, 3/1 at 6:30pm

Natasha supports a sisterhood journey of movement, self expression and connection.
No experience needed.
Sign up required, circle is for ten women.
Dew Yoga, 1051 Long Ridge Rd. Stamford

Guided deep relaxation to soothe your soul, calm your mind and nurture your body. Every third Friday of the month at 6pm...
02/20/2026

Guided deep relaxation to soothe your soul, calm your mind and nurture your body.
Every third Friday of the month at 6pm guided by Amy Livolsi.
No fee, donations accepted to support Vetoga.
Please arrive prior to 6pm to settle in. Sign up appreciated.

https://conta.cc/4aDCimH
02/17/2026

https://conta.cc/4aDCimH

Email from Dew Yoga On your mat and off Dear Yoga Friends, Need to relax, center yourself, feel your body and find the peace amidst the confusing and chaotic? Drop into community and remember yourself

02/17/2026

Saturday, February 28, 1-3pm at Beckoning Path
Hearts and beats and pulse and love!
Practice compassion, meditation, heartfelt connection and drumming with Jen and Matthew.
No experience needed.
Bring your heart and hands.
We provide the space, chairs and drums.
Reservations required, these evens always fill up.
Questions? Please ask!

Natasha is back March 1st to hold sacred space and guide another Wild Woman Full Moon transformative circle.Explore the ...
02/17/2026

Natasha is back March 1st to hold sacred space and guide another Wild Woman Full Moon transformative circle.
Explore the throat chakra and ready your voice to express yourself this Spring.
Expect movement, self expression, safety and connection.
Space is limited to ten women, be sure to sign up.
Sunday, March 1st, 6:30pm

Off work today? On your mat to play!At Dew Yoga Monday Feb 16th9:30 Vinyasa with Connie11am Gentle Yoga with Allison 12:...
02/16/2026

Off work today? On your mat to play!
At Dew Yoga Monday Feb 16th
9:30 Vinyasa with Connie
11am Gentle Yoga with Allison
12:30pm Lunch Yoga with Connie
4:30 Restorative Yoga with Ann
5:45 Virtual Yin with Jen
6pm Vinyasa with Lisa

Inner pulseOuter pulseOne pulse, one vibration, it’s all love.Join us for a loving kindness exploration inside and out!F...
02/12/2026

Inner pulse
Outer pulse
One pulse, one vibration, it’s all love.
Join us for a loving kindness exploration inside and out!
February 28, 1-3 at Beckoning Path

This Sunday, Feb 15th Robert Ortner guides a journey to the sanctuary within. Through gentle movement, restorative yoga ...
02/12/2026

This Sunday, Feb 15th Robert Ortner guides a journey to the sanctuary within. Through gentle movement, restorative yoga and mediation we can access the stillness inside of us to pause, take refuge and cultivate inner peace.

Reserve your space for solace.
Dew Yoga, 1051 Long Ridge Rd, Stamford.

Address

Stamford, CT

Telephone

+2037449642

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