YOGA Wellbeing COACH

15/04/2026

See you on the mat 🧘🏼‍♀️🙏🏼✨🕉️

14/04/2026

✨LAST MINUTE AVAILABILITY✨
Two spaces have just opened up for this deeply nourishing session:
Ancient Himalayan Methods for Modern Stress 🏔️🧘‍♀️
🗓️ This Thursday 16th
⏰ 7:00pm – 10:00pm

🌿 message me to reserve your place 💫
More details in link 🔗 👇🏼

Yoga teacher & practitionerHatha • Vinyasa • Yin • Restorative • Nidra

One of the biggest misconceptions about stress is that it only exists in the mind. In reality stress lives in the nervous system. When the nervous system stays in a constant state of alert, the body cannot rest, digest or repair. Ancient Himalayan yoga teaches very precise methods. During our sac

10/04/2026

Comment GLOW and I’ll send you my 5-minute facial yoga ritual✨

Link 🔗 in bio or 👇🏼
https://tr.ee/u3OFsabvkW

09/04/2026

✨🌞 Calling all our beautiful yogis 🌞✨

This July, we’ve got something a little different (and a LOT of fun!) planned… and we’d love you to be part of it 💃🎉

We’re putting together a group to join the Lo Crispín & Algorfa village Carnival Parades. Think colour, joy, connection, laughter…

If you’d love to dance, smile, and celebrate with us, please let me know or drop a comment below 💕 No experience needed—just your gorgeous energy and willingness to have fun!

Let’s come together, shine bright, and create something truly special as a community 🌈💫

Who’s in? 🙌💖

09/04/2026

See you on the mat at 11am 🧘🏼‍♀️🙏🏼🕉️ Love & Light ✨

07/04/2026

🌞 See you tomorrow 11am on the mat! 🧘‍♀️🧘‍♂️ & every Wednesday
Join me for a refreshing Hatha Yoga session at the beautiful Benisol Commercial Centre 🌿 right on the lawn, surrounded by nature.

✨ Time to stretch, breathe, and reset.
And afterwards? Let’s treat ourselves to a ☕ coffee in one of the chic nearby café 💖

📅 Today & Every Wednesday
📍 Benisol Commercial Centre (on the lawn)
💶 Just 7€
💬 Bring your mat & good vibes!

👯‍♀️ Tag a friend and come along!

06/04/2026

16th April
19:00h - 22:00h

• Reset the nervous system
• Pranayama
• Ancient Chanting
• Meditation
• Tibetan Sound Bath

One of the biggest misconceptions about stress is that it only exists in the mind.
In reality stress lives in the nervous system.
When the nervous system stays in a constant state of alert, the body cannot rest, digest or repair.
Ancient Himalayan yoga teaches very precise methods.
Limited places 30€

05/04/2026

If you see me doing yoga today…
just know it’s mostly to reach snacks more gracefully 🧘‍♀️😂 🐰

04/04/2026

Why choose to practice yoga with me?

As a fully qualified and internationally trained 500YTT international yoga practitioner, I offer a safe, supportive, and professional space for you to practice and grow.

I have full insurance through Mapfre for both studio and outdoor classes, so you can feel completely at ease wherever we practice.

As a self-employed teacher in Spain, I meet all legal requirements, including autónomo contributions, taxes, and IVA. This reflects my commitment to doing things properly and offering a high standard of teaching you can trust.

My aim is to guide you with care, experience, and genuine passion for your wellbeing.

I look forward to seeing you on the mat 🧘🏼‍♀️🙏🏼🕉️

02/04/2026

✨ Reset. Restore. Reconnect ✨

Join me tomorrow for a deeply nourishing Breathwork & Yoga Nidra session 🌿

This is your space to:
🌬️ Release tension through conscious breath
🧠 Calm a busy mind
💫 Drop into deep rest and nervous system healing
🕊️ Reconnect with yourself on a deeper level

Perfect if you’ve been feeling:
• overwhelmed or “on the go”
• tired but unable to fully rest
• disconnected from your body

No experience needed just come as you are 💛

📍 YOGA Wellbeing COACH
⏰ 9am - 11am
📩 Message me to book your space
14€

Let yourself slow down… your body will thank you 🌙

02/04/2026

ONLY 2 PLACES LEFT
Retreat May 9th, 10th & 11th Elche Costa Blanca ✨🌿

More than just yoga… this is about slowing down, reconnecting, and creating space to reset 💫
Movement, dance, sound healing, laughter, new connections, and memories that stay with you long after you leave 🤍
Grateful for every soul who shared last year's experience 🙏
DM for more information ℹ️ 🕉️
🔗 In bio https://linktr.ee/yogawellbeingcoach

01/04/2026

What a beautiful start to the day ✨🧘‍♀️
Morning yoga flow, amazing energy… and such a lovely surprise Charlotte Crosby 💫

Even more gorgeous in person and such a warm, down-to-earth soul 💖 Charlotte Crosby