Sacred Mountain Retreat

24/11/2025

21/11/2025

It’s been a pretty difficult week. There’s a particular kind of ache that comes from watching someone you love suffer the consequences of their own actions. You can see so clearly that they created the situation themselves, yet your heart still hurts for them.

But I also know this is a massive learning curve for them. Life has a way of teaching us through experience, not theory. Sometimes the hardest moments become the ones that shape us the most.

We all make mistakes. We stumble, we fall, and sometimes we have to sit in the discomfort of what we’ve created. But we also grow. We learn. And eventually, we move forward with a little more clarity, a little more strength, and a lot more wisdom.

And the truth is, everything passes. Even the heaviest days don’t last forever. The darkest chapters eventually loosen their grip, and little by little, they make room for light again. What feels overwhelming today will soften with time, and what feels impossible will eventually become part of the story you overcame.

Always remember when things feel heavy, that everything will inevitably pass. And on the other side, there is growth, understanding, and a brighter light waiting to break through.

21/11/2025

Happy Friday Choose Day ❤️

20/11/2025

Make rules to live by yourself that really do make a lot of sense and actually work or agreements as explained in this book!
Simple really, there are only four if you open yourself to this belief that you only have to take responsibility for yourself first and last ❤️

Great thought provoking read if you are looking to improve your life and that of those around you! short sweet and enlightening!

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18/11/2025

https://youtube.com/shorts/95YKNCrIfUU?si=HMmwlILA1lG_1G20

Change doesn’t take time it takes a shift in being.In this powerful message inspired by Alan Watts, we explore the illusion of time and the truth about how r...

17/11/2025

learnt and passed on… choices made and lives, not only yours but those around you improved ❤️

17/11/2025

What you choose today creates your tomorrow. Make it meaningful. ☀️

16/11/2025

Adult friendships are honestly elite.
They’re the “saw this meme and immediately thought of your madness” moments, the detective-level analysis of people we should’ve let go of months ago, and the reminders that we’re not actually losing the plot, life is just dramatic.

They’re the friends who let you fall apart in your comfy clothes, hype you up like it’s their job, and make healing feel like laughing until you forget what hurt.

The right people don’t ask you to shrink, they love you with your lack of filter, your weird remarks, and they stand beside you even when they don’t fully agree with you.
Sometimes the most soul-saving relationships aren’t romantic…
they’re the ones who show up, see all of you, and bring snacks 💞

16/11/2025

Sunday mornings…
Yes, there are 101 things to do, and probably a few more waiting in the wings.
But life changes the moment we start pausing for the small things…
moments like this.

The quiet.
The soft light.
The stillness of a horse grazing at sunrise.

These are the reminders that gratitude isn’t found in the big achievements,
it lives in the stillness, the breath, the moments we choose to notice.

Here’s to slowing down, even for a minute,
and letting your heart, body and soul whisper,
“Thank you” 💫

15/11/2025

Your energy is sacred. Choose to be around people who lift you, challenge you kindly, and remind you of who you’re becoming and not who you used to be 💫

15/11/2025

The universe has a way of placing exactly who and what we need on our path… often in the most effortless, unexpected moments. ✨

Maybe it’s the person you happen to sit across from at a group meal…
A soft, honest conversation that opens your heart…
An experience that arrives like a quiet whisper, reminding you that you’re held and guided.

Is it meant for you?
Is it meant for them?
Perhaps it’s a gift shared between souls 🤔a meeting arranged long before you ever arrived.🤔

At Sacred Mountain, we see these moments all the time. When you slow down, breathe deeply, and let yourself be present… life reveals its gentle choreography.

Stay open.
Stay grateful.
And trust that the universe is always aligning you with exactly what your spirit needs ✨💫

11/11/2025

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