Sacred Mountain Retreat

18/09/2025

We have two spaces left for this retreat end of October / beginning of November . If you feel called send us a WhatsApp: 652199932 for more information .

✨ End of October Women’s Retreat – Sacred Mountain Retreat, Spain ✨

Step away from the noise of everyday life and gift yourself a weekend of healing, connection, and deep relaxation. 🌿

From Friday 31st October – Sunday 2nd November 2025, join us for a truly transformative journey filled with:
🌸 Reiki & Quantum Energy Healing
🌸 Meditation & Chi Gong
🌸 Sound Baths for deep release
🌸 Women’s Circles & Guided Healing Practices
🌸 One-to-One Tarot & Reiki Sessions (optional)
🌸 The gentle, grounding magic of Equine Therapy (weather permitting) 🐴

This is your space to recharge, reconnect, and remember who you truly are. You’ll leave feeling lighter, empowered, and ready to carry forward new energy into your life.

🌞 Location: Sacred Mountain Retreat – surrounded by nature and peace
💫 Exchange: 300€
📲 To reserve your space, contact us on WhatsApp: 652199932

Spaces are limited – come join us for this unforgettable soul-nourishing experience. 💖

14/09/2025

Shout out to our newest followers all the way from Bonnie Scotland !

Marc Marc, Lee-Anne Turner

12/09/2025

✨ It’s okay not to have it all figured out ✨

I didn’t find out what I truly wanted to do with my life until my early 40’s. For years, I built a business I thought I was “stuck” in. At times, that felt heavy and depressing.

But here’s the truth: every step, even the ones that didn’t light me up, led me here. To the life that fills my heart. To the life that feels like I’m truly living ✨

So if you feel lost, uncertain, or pressured to know your path right now—breathe. You’re not behind and you’re not stuck. You’re exactly where you need to be.

Trust the process. The right path has a way of finding you when the time is right.

12/09/2025

It’s Friday… then, it’s Saturday, Sunday yeh…😍

Time to work on us 🙏🏻

Love language that doesn't sound romantic, but actually saves relationships, is the quiet act of someone choosing to do the work on themselves.

Not just for their own sake, but for the two of you as one. It's easy to tell everyone "That's just how I am". But real love, deep, steady love, doesn't stop there.

It's a partner who notices when their words cut too deep, when old wounds creep into new joy, and decides to grow instead of excuses!

Love isn't only sweet words or grand gestures. It's accountability. It's looking in the mirror and saying, "I want to be better for us". I want to grow together!

That's the kind of love that builds trust, deepens connection, and heals what came before.
A love that chooses healing over excuses, effort over complacency. That's the kind of love that lasts for all eternity.

It's in the subtle acts of looking within and the willingness to confront one's own flaws and triggers.

This kind of love speaks volumes not through loud declarations but through consistent, thoughtful actions that show a commitment to mutual growth.

When a partner takes responsibility for their part in the relationship's dynamics, it fosters a space where both can thrive.

It's a powerful, often unspoken language of love that nurtures resilience and enduring bonds.

It’s called Respect and respect is love ❤️

12/09/2025

🚪 Nobody is coming to save you.
The truth is—you are the one who has to take that first step.

If you’re feeling stuck…
💭 If things in your life just don’t sit right…
💔 If your health is struggling…
🔄 If you keep finding yourself in the same cycles…

It’s a sign. Something needs to shift.

✨ At Sacred Mountain Retreat, we guide you to break free from what’s holding you back and step into a life that feels aligned, lighter, and more you.

📩 The path forward begins with one choice and that choice only you can take.

sacredmountainretreat_spain
❤️

11/09/2025

Everyone should be able to express themselves without living in fear, especially when passing the love down from generation to generation.

In a world that seems to be less safe to do that, It's still fundamental that people can express their truths in safety. Speaking one's mind without fear of reprisal or judgment is a cornerstone of healthy communication and societal growth. When individuals feel secure in sharing their perspectives, it fosters an environment of openness and authenticity. This doesn't mean every opinion will align with others, but the ability to voice thoughts and engage with differing views is vital for understanding and progress.

Safety in expression allows for the exchange of diverse ideas, encouraging debate and deeper connections. It's not about always agreeing, but about creating spaces where people can speak their truths respectfully and listen to others with openness. This exchange can lead to richer conversations, innovation, and mutual understanding. The act of sharing one's truth, when done with empathy and respect, can bridge gaps and cultivate trust.

In a world with varying viewpoints, the capacity to speak safely is crucial for individual and collective growth. Societies benefit when people feel empowered to voice their thoughts, contributing to a tapestry of perspectives that can inform, challenge, and inspire. Protecting spaces for safe expression – online, in communities, and across cultures – supports a dynamic interplay of ideas. Ultimately, speaking truth in safety isn't just about individual freedom; it's about nurturing a culture where dialogue thrives and respect prevails.

06/09/2025

First of all the most important relationship is the one we have with ourselves, however, we are all imperfect, and our partners are no exception.
Instead of searching for someone flawless, maybe focus on building a strong connection with the person already beside you. Your partner is your raw material, and what you create together is your masterpiece. Be patient, kind, and understanding, as growth and development take time.

Sometimes we are with the wrong one yes true! For many reasons but sometimes we are not necessarily, we do have choices and if we take responsibility for the part we play it is absolutely possible to turn it around 🙌🏼

We’re All a bit Broken in reality even if we don’t think we are… in fact maybe more so…

We’re all broken in different ways. No one is flawless. Not even you. The person beside you is precious too- just imperfect. So is everyone else. Don’t trade love for the illusion of perfection.

Your partner is your raw material. What you build together is your masterpiece. Be patient. Be kind. You shape each other daily. Growth takes time. But it’s worth every moment.

The person out there has weaknesses too. Maybe just haven’t shown them yet. Stay loyal to the one who’s seen your mess and stayed. Real love isn't in finding better - it’s in building better.

What you give, you get. Give peace, and you’ll receive calm. Be generous, and you’ll feel supported. Be tender, and love will bloom. Your partnership reflects the energy you pour into it.

Don’t leave because it’s hard. Stay because it’s worth it. Heal together. Laugh through the pain. Love through the cracks. Two imperfect people can still build something incredibly beautiful.

Real love isn't always about finding someone better; it's about building a better relationship with the one you're with. The energy you invest in your partnership is what you'll get back. By giving peace, generosity, and tenderness, you'll receive calm, support, and love in return.

When faced with challenges, don't give up. Instead, work through the tough times together. Heal, laugh, and love each other despite the imperfections. Two imperfect people can still build something incredibly beautiful together. Stay loyal to the one who's seen your flaws and stayed, and focus on building a stronger, more loving relationship.

05/09/2025

✨ End of October Women’s Retreat – Sacred Mountain Retreat, Spain ✨

Step away from the noise of everyday life and gift yourself a weekend of healing, connection, and deep relaxation. 🌿

From Friday 31st October – Sunday 2nd November 2025, join us for a truly transformative journey filled with:
🌸 Reiki & Quantum Energy Healing
🌸 Meditation & Chi Gong
🌸 Sound Baths for deep release
🌸 Women’s Circles & Guided Healing Practices
🌸 One-to-One Tarot & Reiki Sessions (optional)
🌸 The gentle, grounding magic of Equine Therapy (weather permitting) 🐴

This is your space to recharge, reconnect, and remember who you truly are. You’ll leave feeling lighter, empowered, and ready to carry forward new energy into your life.

🌞 Location: Sacred Mountain Retreat – surrounded by nature and peace
💫 Exchange: 300€
📲 To reserve your space, contact us on WhatsApp: 652199932

Spaces are limited – come join us for this unforgettable soul-nourishing experience. 💖

04/09/2025

Just this… ❤️

02/09/2025

The Ripple Effect of Kindness and Support … pass it on ❤️

When amazing women support each other and pass on kindness, love, and help to heal, it creates a powerful ripple effect. This can lead to:

Empowerment💪🏻💪🏻💪🏻
Women feel more confident and empowered to support others, creating a sense of community and solidarity.
Healing❤️‍🩹
The kindness and support can help women heal from past traumas, wounds, or challenges, and find a sense of peace and closure.
Inspiration💓
The actions of these amazing women can inspire others to pay it forward, creating a chain reaction of kindness and support.
Positive Change 🌈
This collective effort can lead to positive change in individuals, communities, and society as a whole, promoting a culture of empathy, compassion, and understanding.

The Impact on Individuals and Communities💞

When women support each other in this way, it can have a profound impact on:

Mental Health 🩺🪬
Reducing stress, anxiety, and feelings of isolation, and promoting overall well-being.
Relationships👩‍❤️‍👨👬
Fostering deeper, more meaningful connections and relationships built on trust, empathy, and understanding.
Community Building💞
Creating a sense of belonging and community, where women feel supported and valued❤️

The Power of Collective Kindness🙏🏻🙌🏼🫶🏻

The collective effort of amazing women supporting each other can🫶🏻

Multiply Positive Change 🤞🏻
Create a louder, more powerful voice for positive change, inspiring others to join in💞
Inspire Future Generations👫👫👫👫

Set a powerful example for younger women and girls 👧 🧒🏼 showing them the value of kindness, empathy, and support.
Break Down Barriers 🚧
Help break down societal barriers 💪🏻💪🏻and stereotypes, promoting a more inclusive and compassionate world💞

By supporting each other and passing on kindness, love, and help to heal, amazing women can create a lasting, positive impact that resonates far beyond their individual circles.❤️❤️‍🩹💓💞

02/09/2025

What a joy to find myself at this beautiful yoga class last night in Catral with our beautiful Liz 🥰
Closing our eyes for the savasana and opening them to a sky full of shooting stars was pretty magical 💫
🙌Relaxed, stretched and ready for today 🙌