Sacred Mountain Retreat

Sacred Mountain Retreat Off grid healing retreats in nature, emotional release, and conscious connection. Drawing the energy from our Sacred Mountain in Alicante, Spain.
(1)

Notice the ones who speak badly about others.It may sound harmless…but it carries energy.What they say about othersoften...
12/04/2026

Notice the ones who speak badly about others.

It may sound harmless…
but it carries energy.

What they say about others
often reveals what they hold within.

Stay mindful of where you place your energy.
Not every conversation needs your presence.

Choose peace.
Choose truth.

And trust what you feel,
energy never lies 🤷🏼‍♀️

Sometimes the hardest thing to do is not to argue, explain, or defend but simply to step back and choose peace.So far, t...
11/04/2026

Sometimes the hardest thing to do is not to argue, explain, or defend but simply to step back and choose peace.

So far, this year has been full of reminders for me of how important it is to listen to that quiet inner voice that says, Something doesn’t feel right.

Not everything needs confrontation. Not everything needs fixing.
Sometimes, the most powerful thing you can do is create space, reset your environment and gently bring things back into alignment with what feels true and comfortable for you.

Especially when it comes to your home, your time, your energy, and the spaces you hold for others.

Choosing calm over chaos, clarity over confusion and peace over proving a point
isn’t weakness, it’s self-respect.

And from that place, everything begins to settle again 🤍

08/04/2026

He who lives naively trusting, dies abused, misused and betrayed.
Life demands a balance between trust and awareness. Blindly trusting without listening to the whispers of your instincts leaves you vulnerable to those who may exploit your kindness or take advantage of your open heart. Trust is beautiful, but trust without discernment is dangerous.

Your instincts are there for a reason—they are the quiet protectors of your soul, the voice inside that senses what words cannot reveal. Ignoring them is like walking through a storm with no shelter, hoping the rain won’t touch you. But life doesn’t work that way. People, situations, and intentions can sometimes hide behind masks, and your intuition is your guide through the maze of it all.

To live wisely is not to stop trusting but to trust with open eyes and a steady heart. It’s understanding that while there is goodness in the world, there are also lessons to be learned, and not every hand extended to you is offering help. By honoring your instincts, you protect your boundaries, your energy, and your peace.

When you blindly ignore the warnings within, you invite pain that could have been avoided. Abuse, betrayal, and misuse thrive in spaces where self-awareness is absent. But when you learn to trust yourself—when you sharpen your instincts and allow them to lead—you live with strength, resilience, and clarity.

Trust, but trust wisely. Believe, but never at the expense of your inner voice. The strongest person is not the one who trusts blindly but the one who trusts with understanding, with boundaries, and with a deep connection to their own intuition.
-
How do you differentiate between someone who deserves your trust and someone who doesn’t?

Trust yourself first 🙌🏼

This sound therapy session filled quickly on the events WhatsApp group . If you would like to be added to that group and...
06/04/2026

This sound therapy session filled quickly on the events WhatsApp group . If you would like to be added to that group and get notifications of events before they are posted to social media please send a WhatsApp message to : 652199932 💞

Easter Sunday 🌕✨A quiet rebirth… felt, not forced.This weekend has held a powerful energy.The full moon invited emotions...
05/04/2026

Easter Sunday 🌕✨
A quiet rebirth… felt, not forced.

This weekend has held a powerful energy.
The full moon invited emotions to rise…
to be seen, to be felt, to be honoured.

And now Easter meets us here,
not asking us to be “fixed” or “ready”…

but simply open.

Open to soften.
Open to release.
Open to begin again.

At Sacred Mountain Retreat, we witness this so often…
In the stillness, in the presence of the horses,
in the moments where words fall away and truth gently rises.

You don’t need to have it all figured out.
You don’t need to rush your healing.

Just like the moon completes its cycle and lets go,
you are allowed to release what you’ve outgrown…
and step forward, lighter, clearer, more you.

This is your rebirth.
Quiet. Honest. Real.

You’re never broken.
You’re becoming 🤍

If you feel called to pause, reconnect, and experience this for yourself…
our 1-1 sessions and retreats are here to hold you.

Sacred Mountain Retreat
A space to feel. To release. To return to yourself 💞

Night one of our residential retreat and the energy has already landed 💞These weekends may be just for women, where we h...
27/03/2026

Night one of our residential retreat and the energy has already landed 💞

These weekends may be just for women, where we hold space to soften, open, and come home to themselves 💞
But when it comes to sound therapy
Sessions, everyone is welcome.
Even the cat who clearly booked himself in for a front row healing session 🐾🤣

No resistance. No overthinking.
Just fully surrendered to the sound…
Probably more relaxed than most humans by the end of it 😅

This is what happens when the nervous system finally feels safe enough to let go.

Softness. Stillness.
And the kind of peace you didn’t realise you needed.

Starting today but you can start whenever it’s right for you! 🙏🏻Aprils Choices Retreat … maybe foolish not to choose how...
27/03/2026

Starting today but you can start whenever it’s right for you! 🙏🏻

Aprils Choices Retreat … maybe foolish not to choose how we continue our path ❤️‍🩹❤️

Monday 🥰
23/03/2026

Monday 🥰

Knowing that you've got this, no matter what you are going through is a superpower. Many beautiful souls today still suffer from past traumas but if you had ...

"Life is strange. We come with nothing and fight for everything, and in the end, we leave everything and go with nothing...
17/03/2026

"Life is strange. We come with nothing and fight for everything, and in the end, we leave everything and go with nothing."

Life is a fleeting journey, a cycle of gaining and letting go. We arrive with empty hands, yet we spend our days chasing, building, and holding on, as if we can outrun time itself.
We grasp at love, success, meaning—desperate to make something of the brief moments we are given.

And yet, no matter how much we gather, there comes a day when we must release it all. But perhaps the beauty of life is not in what we keep, but in what we give, in the love we share, the kindness we leave behind, the lives we touch along the way.

14/03/2026

Choices 🙏🏻❤️

We’ve just come through a few days of intense rain and storms here @ the retreat. The kind of rain that turns a perfectl...
12/03/2026

We’ve just come through a few days of intense rain and storms here @ the retreat. The kind of rain that turns a perfectly sound stable ground into a slippery mud pit in less than an hour , but this storm lasted a lot longer than an hour 🫣

Right now, walking through it feels like skating across ankle deep mud. But I always know the sun will eventually come out, the ground will dry, and everything will be solid again.

It reminded me how much life is like that too.

Storms come. Sometimes they’re messy, uncomfortable, and leave us feeling like we’ve lost our footing for a while. But no storm lasts forever. It may take a little time before the ground feels steady again… but it will.

For now, I’ll just keep laughing, keep cleaning boots, and keep feeling grateful that I get to share these muddy mornings with the most beautiful, funny, most intuitive creatures imaginable.

Happy Thursday everyone. 🐴🌅

Dirección

Alicante
Alicante
03160

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Sacred Mountain Retreat publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto El Consultorio

Enviar un mensaje a Sacred Mountain Retreat:

Compartir

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram