Elissa Goodman

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Elissa Goodman

A holistic nutritionist and lifestyle cleanse expert who believes that proper nourishment and listening to your gut is essential for optimal living.

Elissa Goodman is a Holistic Nutritionist based in Los Angeles, California. After her own wake up call with a cancer diagnosis at the age of 32, Elissa attended the American University of Complementary Medicine for Integrative Nutrition. Elissa understands that proper nutrition is vital to living a fulfilled existence, and specializes in helping people achieve optimum health levels through cleansing and nutrition. Elissa works with clients suffering with a range of issues. From SIBO, auto-immune disorders, thyroid irregularities, weight gain, and allergies to nutritional based integrative cancer therapy. Elissa's goal to help others live cancer and disease free! Elissa offers complete personalized nutritional counseling programs. She also partners with M Cafe in Los Angeles to offer RESET, a 5 day macrobiotic cleanse, and offers a 21 day online cleanse, "Cleanse Your Body, Cleanse Your Life", through her website www.elissagoodman.com. You can find her fresh juices at Erewhon Natural Foods Market in Los Angeles and additional information through info@elissagoodman.com

02/01/2026

💛 For those of you who loved the cleanse soups and salads, they aren’t disappearing. Every single recipe lives on the blog and you can make them anytime your body is craving something nourishing, grounding, and delicious. 💛

One longtime favorite is the Roasted Butternut & Parsnip Salad with Lemon Dill Dressing. Swipe and save the recipe! 🥗✨

01/01/2026

Normally, my 30-minute sessions are for returning clients only. For January, they’re open to everyone! In one focused call, we’ll get clear on priorities so you stop guessing and start supporting your body with intention.

Spots are limited and booking up quickly, so head over to the link in my bio to reserve your session 🎉🎉

30/12/2025

Used safely and strategically, peptides can support cellular repair, muscle tone, gut healing, skin health, and longevity. Used randomly or without labs, they can miss the mark or backfire entirely 🧬💉🧠💚

Comment BLOG and I will send the full blog to your DMs. Because aging well isn’t about chasing hacks. It’s about making smart, informed decisions that actually move the needle ✨

26/12/2025

Swipe 👉 for the peptides that changed everything ✨

Peptides work at the cellular level, quietly reminding your body how to repair, rebuild, and communicate again. When used intentionally and with guidance, they can be a total game changer!

Swipe to see the specific peptides I trust, why I use them, and who they’re best for. Save this one 💛

22/12/2025

This chickpea lentil dahl is simple, grounding, deeply nourishing, and exactly the kind of meal I turn to when I want something that supports digestion and steadies my energy!

Comment DAHL and I’ll send the full recipe to your DMs!

20/12/2025

Most people focus on surface level solutions, when what truly determines how you age lives much deeper 💗. You can eat well, move your body, and take supplements, and still be aging faster than you realize if a few core systems are out of alignment.

👉💖 Swipe to see the labs I look at to understand whether your body is aging gracefully or asking for support now, not later.

19/12/2025

As my week at SHA Wellness comes to a close, I can honestly say this is one of the most stunning and transformative retreats I’ve ever experienced ✨

From ozone therapy and lymphatic drainage to NAD and CoQ10 shots when they noticed my energy dipping, every detail felt thoughtful and intentional. I learned so much about longevity, worked one on one with an incredible nutritionist, and walked away with insights I cannot wait to share with all of you.

If you are craving a true reset, a pause from a busy life, and the kind of care that looks at your body from every possible angle, this is the place. You don’t just leave rested. You leave feeling deeply supported, recharged, and genuinely incredible 🤍🌿

18/12/2025

I’m thoroughly impressed with SHA Wellness in Cancún and I don’t say that lightly. I’ve been in the wellness world a long time, so it takes a lot to truly stand out! From the moment I arrived, everything has felt intentional, grounded, and incredibly well done. ✨🌿

This isn’t a place where you guess your way through a spa menu. Every therapy has a purpose, and the team walks you through how each one fits into your bigger picture. Thoughtful care, real strategy, and next level healing. 🌊🧠💫

🤍🤍🤍

17/12/2025

Latkes have always held a special place in my heart during the holiday season. They’re one of my longtime favorites, and now that it’s Hanukkah, I’m excited about this elevated Japanese Sweet Potato latke!

Comment LATKE for the full recipe to be sent to your DMs!

15/12/2025

I hear this every week from clients who think they lack discipline or that their metabolism is broken. It isn’t. These are biochemical signals, not personal failures! 💖💖

Your body is communicating. When you look at the right lab markers, the reason becomes clear and everything starts to make sense.

SWIPE for the bloodwork I recommend testing to get to the bottom of stubborn weight.

13/12/2025

If you’re headed to a holiday dinner, a weekend away, or walking into someone’s home with a gift in hand… bring the cacao bars. 🍫✨They’re my go-to stocking stuffer and my favorite “I didn’t want to bring the usual thing” housewarming gift.

12/12/2025

One thing I’m keeping up with in 2026 is supporting my cellular energy.

I take MitoQ Pure daily because it contains Mitoquinol, the first mitochondria-targeted antioxidant proven to get deep into your cells and address the root causes of aging. Because when your mitochondria are strong, everything feels easier!

It’s backed by more than two decades of research, 25+ clinical trials, and over 900 peer-reviewed papers. So if you want to walk into the new year feeling more energized and grounded, this is a habit worth adding. ✨

💛 Order through the link in my bio with code ELISSA 💛

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http://www.elissagoodman.com/

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