Yoga Altea

Casa
España
Altea
Yoga Altea

Yoga Altea offers regular yoga classes in Altea. I also offer private classes for small groups and holiday makers!
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Special events and day retreats are also possible 🙏

16/08/2025

Every breath is a chance to begin again.
Let go of what you no longer need.

10/08/2025

The world may be chaotic — but your breath, your choices, your presence… those are yours.
Yoga brings you back to that inner power.

03/08/2025

Your brain can change — even as you age. Yoga supports neuroplasticity and slows cognitive decline.

27/07/2025

Did you know that sound healing can help reduce stress, lower blood pressure, and balance the nervous system?
In one of our recent sessions, we explored the healing frequencies of the Tibetan singing bowls. The calm that followed was profound — you could feel the shift in the whole group.
I love integrating sound into my yoga and meditation offerings, and I’m always amazed by its impact.
Have you ever experienced a sound bath?

26/07/2025

What if memory loss wasn’t inevitable? This study found real memory improvements with yoga.

25/07/2025

Sometimes healing starts with just one breath.

17/07/2025

🌿 Friday Flow at 9:30am 🌿Start your Friday feeling centered, strong, and refreshed. Join us for a rejuvenating yoga class designed to help you unwind, stretch out the week’s tension, and boost your energy for the weekend ahead. Whether you’re new to yoga or a seasoned yogi, all levels are welcome!✨ Drop in or book your spot now – your mat is waiting. 🧘‍♀️

24/04/2025

Want to feel calmer, more grounded and flexible? Then why not join my small weekly yoga group. We meet on fridays at 9.30am behind the Villa Gardea hotel and there is plenty of parking and shade in the summer. PM me for more details and to book

02/04/2025

I’m last weeks outdoor yoga class we celebrated the start of spring and focused on our intentions for the spring season! We practice together every Friday at 9.30am! PM me for more details and to join 🙂

26/03/2025

Hi Everyone! It’s never too late to improve your flexibility and find beautiful glimmers of calm in your life! Come and join me this Friday at 9.30am for some mindful yoga and somatic movement in nature. PM me for details - all levels and ages welcomed. There is easy parking nearby.

20/02/2025

Want to start something new this year? Something to benefit your mind and body? To create connection to yourself, your body, the environment and others? Then why not join my small friendly yoga classes.

The classes take place every Friday at 9.30am behind the Villa Gardea hotel. All levels including complete beginners are welcomed. We practice mindfully taking care of any injured and the energy of the group! PM me to join and book your spot

06/02/2025

Yoga every Friday at 9.30am. We work with the seasons, with the weather and the group. All levels are welcomed

Dirección

Carrer La Sequia, 6
Altea
03590

Página web

http://www.YogaAltea.com/

Notificaciones

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