Salla Vedder

17/01/2026

Let’s go trending! 🧭

Looking back, 2016 was my second year here, living in Fuerteventura,a year where things were starting to settle down a bit…Studio was up & running, people came to yoga, trainings were fun & thrilling -

At the same time:

I was changing homes, felt too old to live in a shared houses and dreamt to have family of my own.

I shared my life with a cat named BODHI 🖤 each-day-of the week (except Saturday) I stepped on my mat and did a full hour Rocket

That year I also led my first solo 200-hour training (among probably around 10 Rocket trainings)

#2016

12/01/2026

A decade ago I was looking for something in my life -

not really knowing what, but when yoga appeared, it was clear to me it is what I want to focus on 🙏🏽

The practice became essential part of me, and not just on the mat, but in life in general.

I started to feel connected and relaxed, inspired, brave and empowered more frequently - the practice gave me space to dream & air to breathe.

I started to reach for what I wanted from life, create purpose and meaning, and ways to understand myself, and others, this world...

I started to ask questions and to be okay for not knowing all the answers right away 😆

Yoga made me live with more intention, and presence. It gave me tools, patience & compassion to shift things around (and it continues to do so)

It keeps me on ”my tracks”, clues me with my mission and takes me where life really happens 👣

After leading yoga studio for 8 years, I made a decision to let go of this precious, and somehow so familiar & safe anchor

It has taken me 3 years to reflect that leap of faith that evoked whole range of emotions and at the same time opened new kind of creativity and opportunities.

Yoga keeps on asking ”Are you ready?” 🚀

and I answer: not really! 😆 but yes if YOU’LL LEAD

I find CIRCLES deeply healing, whether it’s Teacher Training, or other (online / in person) gatherings

For me they are truly sacred spaces for growth and change, practices that lead us in alchemy, freedom & ultimate happiness

🖤

31/12/2025

Dear 2025 …🖤🔜🌊🔮🌋📿🏝️💍🫶🌴📡✨🌞 first I thought you were a bit boring year, because nothing drama happened (like the years before you) - but then I realized you were really good to me, I felt relaxed, cared , inspired & loved.

So thank you ❤️ 2025 ❤️ and I’m ready for another year!

HAPPY NEW YEAR EVERYONE 🎉

10/12/2025

1. Holding back our truth out of fear.

🔥 Wanting to speak, but feeling the old reflex to shrink, to stay small and to not disrupt anything / anyone. WE WANT TRUTH, FREEDOM & EXPANSION

2. Being conditioned to be “nice” instead of honest.

🔥 Being agreeable has been valued more than being authentic — leaving us feeling disconnected from our own needs and desires. WE WANT HONESTY, CONNECTION & CELEBRATION. WE WANT TO FEEL & BE SEEN, HEARD & UNDERSTOOD

3. Feeling a powerful inner voice rising… but not knowing how to trust or express it.

🔥 There is a knowing inside, but without support, it feels scary to let it be seen. WE WANT TO TRUST THAT KNOWING, HAVE BLIND FAITH ON OUR INNER SELVES. THIS IS THE LIFE.

Let’s Activate Your Voice in a Circle 🔮

You’ll reconnect with your authentic voice.

🖤 Through grounding meditation, visualization, and embodiment, you meet the part of you that speaks the voice of wisdom, courage and self-trust.

You’ll be witnessed in a safe, and supportive sisterhood.

🖤 You get to practice using your voice without judgment, without shrinking, without apology. And! We get to hear & witness you

10/12/2025

Ready to be heard 🖤Invitation to sit in a CIRCLE: https://mailchi.mp/a9c685edf812/re-awaken-the-voice-that-has-always-been-yours

08/12/2025

🌙

"As we reach the final stretch of the year, I find myself moving into the spaces in between — searching for endings to the unfinished stories and lingering energies…" 🌙 Continue reading: https://mailchi.mp/96da02291709/closing-the-year-with-gratitude-and-new-offerings-im-excited-about

06/12/2025

Happy 108th Independence Day Suomi Finland 🇫🇮

05/12/2025

🚀 ROCKET GETS YOU THERE FASTER

One of the most beautiful lessons Rocket teaches us is this:
the pose is not the goal — the journey is.

On the mat, every asana has stepping stones, options & invitations.

Moments where you breathe & feel what you need right now.

Instead of forcing yourself into a shape, you learn to activate the function of the pose — the feeling of strength, openness and balance, and lift long before the form.

Often, the pose arrives when you stop chasing it. Appears and disappears.

Transitions become the pose, the bridge… Small shifts, weight changes and a sense of courage.

Rocket is loved across the world because it’s accessible, inclusive, sacred, and still joyful.

Every practitioner are invited to find their version of the pose
and experience its function.

Rocket carries a story.

Born from the Ashtanga lineage and shaped by Larry Schultz (voice in audio) it was originally created as a way to make the traditional practice
free and available to (a rock band 🎸 ) everyone.

It’s a practice that lifts you up, and meets you where you are.

When you roll out your mat, you learn to listen - to yourself.

Your practice becomes a place where you explore what it feels like to move — today.

I’m not Interested if you do the pose, or not.

I’m interested in what awakens in you on the way - there ✨

Fuerteventura:

Rocket Sunday (class + workshop combo) 7th at 11-14 (35€)

Beach Rocket Sundays 14th & 21st (donation based)

And 5 Day Rocket Take Off training in March 2026

Comment 🚀 for all info!

21/10/2025

✨ EMBRACING ALL PARTS OF YOU ✨

Have you ever felt like there are parts of yourself you’ve hidden or rejected?

Maybe it’s your anger, your vulnerability, or your fear.

Society tells us to suppress these parts, but they’re not something to be ashamed of—they are part of your wholeness.

Your shadow holds wisdom and power 🖤

When you embrace your shadow, you unlock deeper self-acceptance and integrate all parts of who you are.

In our upcoming October circles, we’ll journey into the shadow to uncover the parts of ourselves we’ve hidden and shine them with light, and with love.

Here’s what you’ll experience:

✨ Meditation to ground into your body and create safety for this exploration.

✨ Intimate Sharing to uncover and name the parts of yourself you’ve been afraid to accept.

✨ Visualization to meet your shadow self and hear what it has to teach you.

✨ Ritual to integrate your shadow and light into wholeness.

This is your time to embrace every part of you—the shadow and the light—and step into your power as a whole, radiant being.

Join us in CORRALEJO! 🌚✨

Sunday 26th October at 11:00 in Studio KOI (C/ Poris 10)

Donation based 🙏🏽

🖤 Salla