Julius Fitness

2013-2017
Personal trainer, TRX trainer, fitness instructor, physical education trainer, EREPS member
Own business – julius health and fitness community
Organizing 4-6 training sessions per day: body building, TRX training, functional training, WOD, gymnastics, cardio training, crossfit, balance training and stretchings. Taking care of my own 120 m2 gym: gear supervision and renewal, using Jordan, Dynamax, Ziva, Escape, Eleiko and other world well known brands. Coordinating activity of our 70-80 people community 6 days per week.

2014-2017
EREPS member EQF level 3
With the status of fitness instructor. Membership No. 35572
09/08/2016
Physical education and sports activities license No. 00962
Physical education and sports department under the government of the Republic of Lithuania
02/06/2016
Sports instructors training courses
Lithuanian university of educology. Studies certificate No. 004305
25/03/2015
Health knowledge certification No. 13-02-5487
8 hours first aid training program. Certificate of public institution - Central clinic.
14/09/2014
Theoretical workshop “Movement biomechanics” Fitness training center “Aeromix” certificate
30/03/2014
TRX suspension training course
TRX instructor certificate
29/03/2014
TRX group suspension training course
TRX group instructor certificate
07/03/2014
Fitness instructror at EQF level 3 Certification No. LT-FI-0004
eLearning, Fitness and Life Learning Programme.
14/12/2013
Heart rate zones strategy
6 hours practical and theoretical training organized by Health Academy.