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Retiro Mialma Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Retiro Mialma, Massage Therapist, .

🌿 Ayurvedic healing for body & mind 🌿
Online consultations on diet & lifestyle | In-person Ayurvedic therapies & massages | Ayurvedic Yoga Massage Supporting your natural healing journey with time-tested methods for balance, health, and well-being.

Van 21 juli tot 16 augustus ben ik terug beschikbaar voor:🌿 Ayurvedische yoga massages🌿 Ayurvedische consultatiesWil je ...
19/06/2025

Van 21 juli tot 16 augustus ben ik terug beschikbaar voor:

🌿 Ayurvedische yoga massages
🌿 Ayurvedische consultaties

Wil je een moment van diepe ontspanning of werken aan je gezondheid op een natuurlijke manier? Boek dan tijdig je afspraak. De plaatsen zijn beperkt.

Stuur me een berichtje of plan je afspraak via:
WhatsApp +34 643 43 42 53
retiromialma@gmail.com

Ik kijk ernaar uit om je weer te zien!

Are you curious about how Ayurveda, the ancient science of life, understands the body, mind, health and the human experi...
10/06/2025

Are you curious about how Ayurveda, the ancient science of life, understands the body, mind, health and the human experience?

Join me for an informative online webinar where I’ll introduce you to the core principles of Ayurveda, offering you a clear and engaging overview of this timeless system of natural medicine.

In this session, we will explore how everything in the universe, including your body and mind, is composed of Five Elements (Earth, Water, Fire, Air, and Ether) and how these elements combine to form the three doshas: Vata, Pitta and Kapha.
We will see what their functions are in the body and what happens when they get out of balance and turn into disease.

What we will cover:
☆ The Five Elements and their qualities
☆The Three Doshas (Vata, Pitta and Kapha) and how they govern body and mind
☆ The concept of our Metaboblism (Agni) as the key to vitality and health
☆The meaning of Toxins (Ama), how it forms, and its impact

How these principles explain imbalance and form the foundation for Ayurvedic healing

This session is ideal for anyone curious about the philosophical framework of Ayurveda. You’ll leave with a clearer understanding of how this holistic system views health, and why it continues to be relevant today.

This free webinar will be held on Zoom. It will be recorded so you can watch it again later.

➡️ Dm me for the zoom link.

#

FREE WEBINAR ‘The basic principles of Ayurveda’ Thu 12/6  7:30PM  onlineAre you curious about how Ayurveda, the ancient ...
01/06/2025

FREE WEBINAR ‘The basic principles of Ayurveda’ Thu 12/6  7:30PM online

Are you curious about how Ayurveda, the ancient science of life, understands the body, mind, health and the human experience?

Join me for an informative online webinar where I’ll introduce you to the core principles of Ayurveda, offering you a clear and engaging overview of this timeless system of natural medicine.

In this session, we will explore how everything in the universe, including your body and mind, is composed of Five Elements (Earth, Water, Fire, Air, and Ether) and how these elements combine to form the three doshas: Vata, Pitta and Kapha.
We will see what their functions are in the body and what happens when they get out of balance and turn into disease.

What we will cover:
☆ The Five Elements and their qualities
☆The Three Doshas (Vata, Pitta and Kapha) and how they govern body and mind
☆ The concept of our Metaboblism (Agni) as the key to vitality and health
☆The meaning of Toxins (Ama), how it forms, and its impact

How these principles explain imbalance and form the foundation for Ayurvedic healing

This session is ideal for anyone curious about the philosophical framework of Ayurveda. You’ll leave with a clearer understanding of how this holistic system views health, and why it continues to be relevant today.

This free webinar will be held on Zoom. It will be recorded so you can watch it again later.

Nuevo cartel publicitario. Masajes y tratamientos ayurvédicos en Arcos de la FronteraNew publicity board. Ayurvedic mass...
05/04/2025

Nuevo cartel publicitario. Masajes y tratamientos ayurvédicos en Arcos de la Frontera

New publicity board. Ayurvedic massages and treatments in Arcos de la Frontera.




Little B-Day trip for my parents who are retiring here during winter.What a luxury to have all of this just around the c...
31/03/2025

Little B-Day trip for my parents who are retiring here during winter.
What a luxury to have all of this just around the corner 💚🌞

📸 by Sylvie Decru
☀️

Wed 2nd of April 7:30 PM I am giving a free online webinar about the ayurvedic morning routine.Want to join? Send me a D...
22/03/2025

Wed 2nd of April 7:30 PM I am giving a free online webinar about the ayurvedic morning routine.

Want to join? Send me a DM with your e-mail adress so I can send you the zoom link 🌱

The Ayurvedic morning routine is a simple, but strong practice that can balance the functions in our body and make us ready for the day.

A lot of importance is placed on taking care of the digestive system, metabolism and our senses. According to Ayurveda, health, happiness, but also disease start from the digestive fire. Taking care of it, first thing in the morning, is therefore important.

In this webinar you will learn some easy, but effective practices to:
- maintain a healthy metabolism
- stimulate and clean the digestive system to make it ready for the day
- clean and nourish your senses, which are the doors to the outside world
- take care of your mental health in the morning

This online webinar will be given in english and will be recorded so you can watch it again later.

Looking forward to see you there 🌟

☀️ ☀️ ❤️

¿Quieres mejorar tu vista y tu salud ocular de forma natural? 👀🌱El sábado 29 de marzo organizamos una jornada completa d...
08/03/2025

¿Quieres mejorar tu vista y tu salud ocular de forma natural? 👀🌱

El sábado 29 de marzo organizamos una jornada completa dedicada a los ojos desde la Visión Natural y el Ayurveda 🌼

Aprenderás y experimentarás:
- Técnicas para fortalecer los ojos, reducir la fatiga visual y recuperar claridad y nitidez de forma natural
- Una rutina visual para mejorar tu miopia, hipermetropía, presbicia o astigmatismo
- Los principios básicos del Ayurveda y su relación con los ojos
- Remedios caseros para prevenir y curar varios afecciones oculares según el Ayurveda
- Cómo hacer estos remedios tu mism@
- Comida Ayurveda en la naturaleza

📍San José del Valle (Cádiz)
🗓 29 de Marzo 10h - 18h
🤍 Precio prontopago: 90 euros incluido almuerzo (hasta el 10 de marzo)

Inscripciones:
✨ Azahara García 669112722
✨ Julie Monseweyer 643434253

One day I found an abandoned cow skin on the mountain close to my home.After a few days, when the vultures had stopped f...
02/03/2025

One day I found an abandoned cow skin on the mountain close to my home.
After a few days, when the vultures had stopped fighting over it and it was starting to smell, i thought: 'it's now or never!'
Nobody is going to come back for it, and if I don' t do anything with it, it is just going to rot away here. Which would be a shame for the life that was taken.

It had sume cuts here and there (probably the reason why it was left there), and the head and tail were still attached.

I cut off the head and tail and dragged the heavy smelly skin down the mountain, not knowing exactly what to do with it.
After some reading and watching youtube videos, I had some inspiration...

This little project became almost an obsession! So wild and natural. The process flowed so intuitively, not having to think about it that much.

This is what I did:

- Rinse off the dirt with a hose
- Cut off the little bits of meat
- Wash it overnight in a soapy bath
- Dry out the skin for a couple of days with Salt + Sun, changing the salt ecery day
- Soaking the skin in egg yolk for 4 days
- Smoke it over a fire for a couple of hours

I don' t know if this is the correct way of doing it, but it has been an amasing experience! Being left with a (still smelling like bbq) cow rug 😁


🌳 🍃

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