Jenny shakti flow

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Jenny shakti flow

Shakti flow, yoga as the practice and journey back to your essence, wisdom, light and love❤️ Yoga guides us to unite body mind spirit to our essence, LOVE.

Jenny shakti flow is a page with which i would like to to spread love and light in our lives though the beauty and wisdom of yoga. Sharing the jewels of yoga, meditation and body work for the well being to us all sothat we can reunite in joy, harmony, love and peace living our lives more fully and joyfully. I am here to share my passion of yoga and guide you towards an inner journey and towards the true teacher within yourself. Sharing both classical Hatha yoga as well as Vinyasa flow,Yinyoga, Pregnancy yoga, pranayama/breathing, mediyoga practices and different ways into meditation. if you are interested please contact me for classes, workshops or events. look forward to meet you on this beautiful path of life! love and light!

02/05/2025

Ny och nyfiken på yoga?
Kom med på sommarens yoga kurs på
och lär dig grunderna i yogapositioner
Andningstekniker och meditation.
Lägg grunden till en ny fantastisk yoga praktik!

Boka din plats idag och ta steget till förändring.

https://studiofrid.se

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20/01/2025

6 WEEK ONLINE COURSE WITH AN AMAZING JANUARY DEAL!
88 euros insted of 111 euros!
Plus you will get extra bonus material!
-MANIFESTATION MASTERCLASS AND MEDITATION
-VISIONBOARD TEMPLETS AND IDEAS
-first 5 who is signing up will be offered 30 min 1x1 online session!

Offer ends 31/1 !!!

If you’re longing for a life filled with balance
and authenticity, this course is your gateway
to transformation!

Join us on a profound journey of self-discovery, where we’ll dive deep into the practices of yoga, meditation, and breathwork, complemented by engaging
workbook exercises.

This course is your gateway to transformation! Join us on a profound journey of self-discovery, where we’ll dive deep into the practices of yoga, meditation, and breathwork, complemented by engaging workbook exercises.

Are you ready to uncover your purpose, find clarity, and rediscover joy on your own terms?

Each week you will receive :
1 Lecture 1 yoga practice 1 breathing technique 1 workbook 1 meditation practice The material is recorded for you to use at any time and as many times you please. This course is for all levels and for everyone who is looking for tools and practices to live in more balance.

💫 Explore what it truly means to live in alignment with your authentic self and embrace life wholeheartedly 💫 Cultivate a balanced lifestyle beyond the chaos of daily stress, allowing space for clarity and purpose to emerge 💫 Nurture a harmonious connection between mind and heart

Together, we will:
💫 Embrace the duality of yin and yang energies within us 💫 Find your balance and purpose through the wisdom of yoga, pranayama, mantras, and meditation 💫 Awaken your true potential and ignite your inner spark!..and
💫 Embrace the duality of yin and yang energies within us 💫 Find your balance and purpose through the wisdom of yoga, pranayama, mantras, and meditation 💫 Awaken your true potential and ignite your inner spark!

I am so happy and excited to offer
this course to you and welcome
you wholeheartedly to this
journey together!
/ Jenny Shakti Flow

16/01/2025

Connection and Bliss 🌟

Friday 31 January at 17-20.00 cacaocermoni
At ushas bio wellness center , Calle Santa Rosa los Cristianos
30 euro , reservation needed

Step into a sacred space of self-discovery and healing as we gather for a magical evening to nurture your mind, body, and spirit.

✨ Cacao Ceremony: Open your heart with the sacred medicine of cacao, setting powerful intentions for the journey ahead.

🧘‍♀️ Yoga: Flow through gentle movements that harmonize your body and soul.

🌀 Breathwork & Meditation: Dive deep into presence, releasing what no longer serves you.

🎶 Sound Healing & Mantras: Immerse yourself in soothing vibrations and soulful chants that awaken your inner light.

Sacred Cacao holds a revered place in many spiritual and cultural traditions, particularly among Mesoamerican cultures like the Mayans and Aztecs. It is celebrated as a plant medicine that opens the heart, connects one to deeper levels of emotional and spiritual awareness, and fosters communal harmony.

The Effects of Cacao
Physical Effects:
Mood Enhancement: Cacao contains compounds like theobromine, phenylethylamine (PEA), and anandamide, often called the “bliss molecule,” which elevate mood and promote a sense of joy.
Increased Energ: Cacao is rich in antioxidants and magnesium, supporting cardiovascular health and enhancing blood flow.

Emotional and Spiritual Effects:
Heart-Opening: Cacao is often described as a “heart medicine” because it fosters feelings of love, empathy, and emotional release.
**Grounding and Centering

With Yamuna Devi and Jenny Shakti
At beautiful Ushas Wellness Center Los Cristians Tenerife

08/01/2025

GIVE AWAY 🎉

𝗣𝗿𝗶𝘇𝗲
You and a friend will get the chance to win my
6 week online course! If you win you will get my 6 week online course for free and your friend will get it to a 50% discount!
Prize value 55.5 € (regular price 111 €)

𝗛𝗼𝘄 𝘁𝗼 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗲
💫 Comment what you want for 2025 with emojis
💫 Tag a friend that also need this course

𝗘𝘅𝘁𝗿𝗮 𝘁𝗶𝗰𝗸𝗲𝘁 𝘁𝗼 𝘄𝗶𝗻
Share this post to your stories and tag my account (send a printscreen in DMs if you have a private account).

You can also comment with a new comment and tag another friend to enter extra tickets.

𝗧𝗲𝗿𝗺𝘀
The give away is open to participants internationally.

You need to be over 18 y/o to participate
and have a complete IG/FB account version
to be able to enter the give away.

This give away is in no way sponsored, endorsed or administered by, or associated with, Instagram/Meta.

The give away ends january 12 at 23:59

𝗪𝗶𝗻𝗻𝗲𝗿 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗺𝗲𝗻𝘁
I will draw a winner and announce it here next to the winners comment and send a DM directly to the winner.

𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲 that I will only reach out on DMs
to the winner with this account , do not click on any links and give your personal information to any other account I will not ask you for your private information, you will receive a discount code!

Best of Luck!!!❤️

12/12/2024

Hello beautiful soul!
Last full moon of the year is coming up! 💕

GET A FREE GUIDE
ALTAR & RITUALS
PERFECT FOR THIS UPCOMING FULL MOON 🌕

https://www.jennyshaktiflow.com/create-your-sacred-space-and-altar

If you haven’t already sign up to my fb group for full moon and shakti circles inspiration and events you can do so here💕:

https://dashboard.mailerlite.com/forms/1096746/136902101671347903/share

I am looking forward to share more with you!💕✨🧘🏽‍♀️

Love always!

29/11/2024

Black Friday 50% off on this transformative online corse!!
UseBLACK FRIDAY as code and book today! # #

A Transformative 6-Week Online Course: Find Your Balance, Purpose & Joy 🌿

Are you craving more balance, clarity, and a deeper connection to your authentic self? This 6-week online course is designed to guide you through a powerful transformation, helping you reconnect with your purpose and create a life of joy and alignment.

✨ What You’ll Experience:
Rediscover Your True Self: Dive into yoga, meditation, and breathwork to connect with your inner wisdom.
Balance in Chaos: Learn tools to navigate stress and cultivate inner peace.

Mind-Heart Connection: Strengthen your emotional resilience by harmonizing your mind and heart.
Awaken Your Potential: Embrace the energies of yin and yang, unlocking your full potential.

Purposeful Living: Gain clarity and direction through reflective practices and journaling exercises.
With 20 years of experience and a diverse range of trainings, I’ve crafted this program to help you live wholeheartedly and step into your best life.

🌟 Your Journey Begins Now. Let’s ignite your inner spark and create the life you’ve always dreamed of.
Join today! Your transformation is waiting. 💫

https://shaktiflow.thinkific.com/courses/YOUR-WAY-TO-BALANCE-AND-PURPOSE

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18/11/2024

Don´t miss this!-Last days of early bird to our beautiful day retreat 4/1 in Höganäs Sweden

27/02/2024

The Heart’s Wisdom: Return to love

Follow Katerina Johansson .johansson and Jenny Viktorsson on this special weekend retreat 10-11 of August designed to awaken your heart and your inner wisdom. Connect with yourself, with your inner compass and enjoy moments of serenity on the mat and in the beautiful surroundings of Österlen.

Beautiful Mudita is located in Baskemölla Eco Village just north of Simrishamn in Österlen. There, you practice yoga overlooking the sea, enjoy a walking meditation, a swim in the sea or just let yourself be embraced by the luscious greenery. For more information visit: https://www.muditayoga.se

What to expect:

• Yoga sessions and ceremonies
• Walking Meditation in the nature and by the sea
• Delicious homemade vegetarian food
• Accommodation close to the sea (Bå på Baske:www.bopabaske.se)

The Program:

Saturday 10th August:

9:00 Meet up at Mudita
9:30 Welcoming circle and Morning Flow to awaken and energize
11:30 Brunch (Mudita)
12:30 Walking Meditation
13:30 Free Time
15:30 Light Fika
16:00 Yoga practice
18.00 Dinner (Bå på Baske garden)
20.15 Shakti Ceremony & Circle

Sunday 11th August:

9:00 Morning Flow into stillness (Yang to Yin)
11:30 Brunch (Bå på Baske garden)
12:00 Free time/Hiking/Swimming
14:30 Fika
15:00 Yoga Practice/Closing ceremony & Circle

(the schedule might be subject to slight changes)

Booking details:

* Price incl. food, yoga workshops & activities: Early Bird until April first 2750 SEK, after April first 2999 SEK
* Reserve now at yogakendra@yogakendra.se to secure your spot. Last day for registration: August 4 – Limited spaces available. Obs: Booking is binding, no refunding but you may offer your spot to someone else.

* OBS the accommodation is booked separately at boka@bopabaske.se - 0706823508. Limited amount of rooms, kindly book in good time.

Double room: 463 SEK/pers/night
Single room (big): 925 SEK/night
Single room (small): 808 SEK/night (limited)

We are looking forward to this special weekend with you!

Katerina & Jenny
# yogaretreatssweden #

22/02/2024

Psssst….
Only 1 week left to get the early bird price
40h Immersion
Ignite and deepen your practice❤️

Find more info on my website:
Jennyshakti@jennyskatiflow.com

THIS TRAINING IS FOR ANYONE WHO WANTS TO DEEPEN THERE PRACTICE OR TEACHING OF YOGA WITH A MORE FEMININE WAY.

I have put together this beautiful course with the jewles of my years of both practiticing and teaching yoga over the last 15 years. It includes;

-YOGA both dynamic shakti yoga as gently slow flows.
-EMBODIED MOVEMENTS
-INNER YOGA -YAMAS AND NIYAMAS
-THE CHAKRAS and the elements
Earth; Water, Fire, Air, Space
-MANTRA
-MUDRA
-MEDITATION
-BREATHWORK
-CEREMONIES & RITUALS
-WOMENS HEALTH
-EMBODIMENT OF SHAKTI

❤ # retreats # yogalife # uogaimmersion #

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http://jennyshaktiflow.com/

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