In Psychotherapy BCN

04/03/2023

New blog entrance!

I share some notes about psychotherapy and grief in my last post

I once had a teacher who told me that life itself is a grieving process. It has been reviewed by many authors in psychotherapy that most of the clinical psychopathologies that exists are related in some way to a pathological grief. But what makes a grieving process pathological? People sometimes ask...

03/12/2022

New blog entrance!

I share some reflections working with psychotherapy and couples.

Visit the blog and share your opinions, thank you!

Working with couples in psychotherapy is a complex but enriching experience of one of the most important human experiences: the meeting with the other. Jacobo Moreno, the creator of the Psychodrama model, define meeting in a fragment of his beatiful poem "Invitation to a meeting" (1914): "A meeting....

07/11/2022

DEPTH PSYCHOTHERAPY REFLECTIONS

I invite you to listen and share a new in from three psychologist friends from different parts of the world.

A Bulgarian, a Polish and a Venezuelan, psychotherapists who migrated to Barcelona and have built a space that has allowed them to share and reflect together on the exercise of psychotherapy and our social realities.

Thanks to for supporting and allowing us to develop this project with you.

The link to the Naturally Balance YouTube Account is:

https://youtube.com/channel/UCU77ML0zUvm7bpY2mMSNmCw

Naturally Balanced is a community of experts on mental health and healthy living. As a team, we believe that nature is an inseparable element in the therapy ...

16/10/2022

My own journey into psychotherapy

I became a psychologist in 2003, where i began my specialization in Clinical Community Psychology and started my own depth psychotherapeutic process until 2014.
I have the opportunity to grow and learn about myself, discovering my lights and shadows, my own insecurities and scars that in the end help me to get a deeper understanding, acceptance and wellbeing in my own personal and professional life.

Later on, nearly 2012, i trained as a psychodramatist, initiating a new personal and professional psychotherapy that deepened my knowledge about myself and how to help others find themselves through action, emotion and reflection.

inpsychotherapybcn.com

10/10/2022

https://youtu.be/Xy40rIS1EFs

En el marco del día de la salud mental, comparto con tod@s un ejercicio psicodramatico que nos permita reflexionar, a partir de algunos criterios, sobre nues...

05/10/2022

Do you need to forgive others? Do you need to forgive yourself? Here i wrote some ideas and reflections abput this important process

One of the most profound topics that i worked with in psychotherapy is to help others iniciate a process of forgiveness. Is important to understand the complexity of it, because is a common word that we sometimes use and hear from many different people and we can easily tend to oversimplified his tr...

03/10/2022

Psychotherapy and Addiction. Here i share some reflections working in this field and how to help people suffering this disease. Thanks for sharing it

https://www.inpsychotherapybcn.com/post/el-abordaje-en-adicciones-y-el-canto-de-las-sirenas

In order to think about the aspects that we must consider to address addictions, I have found it useful that we reflect on a passage that symbolically illustrates the transit that a person makes to get out of addiction. It is a fragment of the Iliad, a classic Greek novel. Homer was in the realms of...