Reconnect -Sacred Women & Mamas Barcelona

No one is above or under you

don’t judge yourself or others,

Accept that you are not perfect as for others

let go of expectations and accept everyone as they are unconditionally as for yourself.

Forgive others and yourself.

Not to be too rigid or loose.

Accept change.

There is no right or wrong path

Find your own answers and your own way.

Let go of control.

let go of the rules and methods life is a mystery enjoy the adventure.

You are not your job.

You are not your state

You are not your past.

You don’t need to do yoga or meditation to be present

let go of labels.

Just be your self!

Everything is a gift and everything happens for a reason everyone is your teacher in one way or another and I know I know nothing and just accepting that makes me feel a lot lighter.It has been a long journey and I know it is not over. I am grateful for all the lessons, people and experience that have been apart of my life as without it I wouldn't be who I am today.

At times I feel I have got my s**t together and I can conquer the world and sooner all later crumble and the universe brings me a new realisation or a lesson to learn.

But this is all apart of life and a gift to learn to enjoy and celebrate every moment whatever the situation.

Through the experiences of my life I think now I am more about bringing the spiritual and material together. Yoga for me is about being your true self and being comfortable in your own skin not what you look like and what poses you can do. I like to focus more on yoga off the mat and how we can use it in daily life , in the city and to let go of rules and methods and make it more real and sustainable so we can all share remove the masks and be who we really are not who we think we should be. This is my passion and what I love to share. To be able to celebrate all emotions and life and sharing this bringing people together to remember you are not alone through different styles of Yoga, Meditation, Mindfulness, Breath work, Hikes Workshops and Retreats.

So if you would like more information, questions and the services I can offer you please send me a whats app and we can chat and create a personalised session just for you.

I look forward to hear from you!

Davina safapour

To the self.