Esther Marsal Acupuncture and Massage Therapy

04/07/2024

Had great results with this lovely c section mum 3 months post section. She came to me as she felt her abdomen was tight and her scar was pulling and causing discomfort.

This photo is 2 weeks apart, lots of fluid shifted and a much softer scar - she reported feeling much more comfortable and able to stretch/move easier. Delighted to hear this 🤩

29/10/2023

25/10/2023

🍂✨ This is your invitation to join me for a delightful mini retreat on Sunday, October 29th! 🌿

🍁Embrace the autumn vibes and let go of stress with themed journaling, calming meditation, yoga postures, and guided relaxation. 🧘‍♀️✍️

🫶Release tension, shed old patterns, and find inner peace in the midst of autumn's beauty. 🍁💆‍♀️

🪷Immerse yourself in the aroma of lovely essential oils, soothing sounds, and enjoy tea and treats. ☕️🍪

🌳This soul-soothing experience is designed to help you unwind, rejuvenate, and embrace a renewed sense of self. 🌟

🎟️Your ticket to this transformative journey is just £40.

🎁 This is a wonderful gift to yourself – a well-deserved break to recharge and let go.

🗓️Don't miss out – booking closes on Saturday, October 28th at 12 noon. Reserve your spot now at wiselittleyogi.com. 💻

See you there!

18/10/2023

🌸🌿Celebrating World Menopause Day 🌿🌸

At Riverside Chiropractic Group, we understand that the journey through menopause can be filled with unique challenges, both physically and emotionally. Today, we want to acknowledge and support all the amazing women experiencing this transformative phase.

🌸 In chinese medicine menopause is known as the Second Spring, as it represents a time when women recieve initiation into more intuitive capacities of the heart. With energy no longer focused on growing and sustaining a physical life, her new focus can be on growing her inner life.
Our expert team offers a range of services like acupuncture, massage, chiropractic care and yoga, tailored to address the symptoms and discomfort that often accompany menopause.

📍 Acupuncture for Menopause: Esther Marsal Acupuncture and Massage Therapy

Acupuncture involves the insertion of fine needles into specific points on the body.
This may help reduce the frequency and intensity of hot flashes and help with pain and stress.
Acupuncture promotes the flow of vital energy, helping you find relief and harmony.

💆‍♀️Massage for Menopause:

Massage will help Relieve tension, reduce stress, and promote overall well-being.

👐 Chiropractic Care for Menopause:

Chiropractic care can improve pain relief, stress reduction and help improve sleep. While chiropractic care is not a hormonal treatment, it can help improve the symptoms woman go through during this time in their lives.

🧘‍♀️ Yoga for Menopause: Wise Little Yogi

Yoga offers a natural way to manage menopausal symptoms.
Gentle yoga poses and deep breathing can help reduce hot flashes, improve sleep, and ease mood swings.

Menopause is a journey, and you have the power to make it a positive one. 💜

Let's cherish this transformative phase of life and honor the strength that comes with it.

📞 Contact us at 01224 211517
📧 Email us at reception@riversidechiropractic.co.uk

10/06/2023

We did it!!

🥳 We did it! The abseil today raised £20,000 in total for spina bifida and hydrocephalus Scotland. I couldn’t be more proud of our team! Getting over the top was a wee bit hairy 😳

02/06/2023

Lovely news before the weekend. We have won chiropractic clinic of the year! So pleased that our team of legends are being awarded for all of their hard work.

30/03/2023

Proud to be part of the best Team!
Where I do my tiny Part. With very tiny needles. And lots of care and love.

05/03/2023

Another amazing workshop with Ali Wiseman

30/01/2023

27/01/2023

Such an amazing initiative and I am very lucky to be part of.
I am sure it will be very good.
I am looking forward to it.
❤️

Sailing Through the Menopause workshop starts tomorrow!

This workshop is open to pre, peri and post menopausal women, as well as any other family or friends who would like to learn more.

You can come along just to the Saturday or Sunday if you can’t manage the entire workshop. Free parking is available for the whole weekend.

£60 for a single day
£120 for whole weekend
For more info and booking
https://www.loveyoga.co.uk/events/sailing-through-the-menopause/
Join us for a weekend of connection, discovery and relaxation.
We look forward to seeing you there!

Yoga By Charlie
Wise Little Yogi
Aberdeen School of Shiatsu
Esther Marsal Acupuncture and Massage Therapy
Lyndsey Thompson Health Coach

24/01/2023

Sailing Through the Menopause Posted on January 3, 2023 by Charlie Grange 28th – 29th January 2023 Saturday 28th 10-11.30am Let’s Flush it Out!  Yoga & Talking Circle – with Julia Milne  Nurturing yoga session to start the weekend with self care and kindness. This is followed by a talking ...