Beach Therapy by Keeks & Kayla

14/07/2020

Beach reading ✨ We all know I have a major crystal obsession. 💎 I love what crystals have done for me and the energy I get from them. If you are new to crystals or just want something cute with loads do great info I love this book by 💓

Love Keeks xoxo

09/07/2020

What a lovely morning this morning for our meditation and reiki!

This morning we done a meditation with our angels, you don't need to believe in angels, or anything for that matter, for the meditation to be magical!

We enjoy these morning's so much and can't wait for tomorrow's :)

06/07/2020

Could this be anymore true? Mind, body and spirit, are all connected, we need to make sure we are kind to all 3. This is why at Beach Therapy we love to talk about meditation and mindful mornings. Meditation can be an eye roll for a lot of people who just don't understand it, and think that meditation is a bunch of people sitting on the floor with their legs crossed chanting some sort of "soothing" sounds. Meditation is such a huge area to cover, there's lots of different ways to do it, and lots of reasons why meditation can help you in your life. Check out our milkshake website for our faveourite guided meditations 😊🙏

03/07/2020

Are you feeling a bit "full up", or like you might just "explode", maybe you've got a lot of stuff on your mind that you're worrying about, or maybe you feel a little lost...

Whatever it is, we would love to see you at our Reiki and Meditations mornings on the beach, so we can offer some guidance and help you let go off all the heavy stuff!..

During our reiki and meditation mornings, we don't speak outloud about what's worrying us, everything is in a safe space, and together we meditate, let go, write down everything that's bothering us and each and everyone of you will recieve a reiki healing session to rid your body of any energy blocks and toxins.
DM us to join us next Friday 💖. 4 spaces left!

26/06/2020

Quick update to our Insta website 💓

Added some of our favourite podcasts as well as some helpful links on our favourite meditations, hypnotherapy and ways to cleanse yourself and protect your energies. ✨

Let us know what you think

Love Keeks xoxo

Beach therapy is the passion project between two girls living on the beautiful island of Mallorca with an expertise in skincare and self love.

25/06/2020

Thank you so much to everyone who came to our first mediation and reiki morning on the beach this morning🙏

We are so very grateful and thankful that you've placed your trust in us. Our aim at Beach Therapy is to make you feel as comfortable as possible and help you let go of what's not serving you. YOU do the work, we just guide you, finishing off with a small reiki healing session each 💖.

What better place to do it than on the beach in the morning! Please leave us a review if you came along today and let us know how you felt 🙏💫

If you're interested in joining us, we will be keeping the group's as small as 6 people, so let us know :)

Love Kayla xoxo

16/06/2020

Process over perfection ✌🏻💗 🏝

02/06/2020

Black lives matter! I’ve personally struggled with what to say in this situation, but I’ve been thinking about this every single day. I’m not the best with words when I feel so strongly about something and there is so much I want to say but I just can’t find the right words right now. 🖤 But we need to speak up. It isn’t enough to just not be racist. The only way is to be anti racist and call people out for this bu****it. As a white woman I will NEVER understand. However I’ve always been very vocal on my views on racism. Please understand and I mean this from the bottom of my heart. If you have these beliefs you are not welcome here!!!!

Keeks xoxo

14/05/2020

LOCKDOWN BEAUTY ON A BUDGET 💡.

We all know how difficult these past few months have been locked inside and we are delighted we are allowed outdoors and to socialise once again😍. Is anybody feeling though they want to run to the beauty salon and get a million things done? Us too😍. Is anyone feeling like they just can't afford everything they want? Us too🤣.

This PRIME BEAUTY KIT has everything you need to pamper yourself and give yourself the TLC you so deserve! (Products sold separately or as a whole package).

Includes : 💫 silky hair mask 💫curling mascara 💫natural mud mask 💫award winning fake tan 💫NUDE long lasting lip 💫 foot repair cream 💫 at home AHA facial peels 💫 lip plumping balm 💫teeth whitening 💫 hair growth and voluminising shampoo 😍

Shop with 15% off as a package 😁

13/05/2020

I think we have all had moments like in “real” life where we have compared ourself to others during lockdown. For me I’ve had more than my fair share of ups and downs but I’ve also had some of the best experiences and took a whole loads of positives from the current circumstances but I’ve had those days too. We all know about those days. The emotional rollercoaster, sadness, anxious, scared, claustrophobic, worried feelings to name just a few. We are all just getting through it. But I’ve been guilty and anxious of feeling am I doing enough. They are doing better than me. Am I achieving enough? Etc. So I had a long hard word with myself about what I wanted, what did I want to achieve and take out of this. I chose to progress for myself. I am not perfect and I have no desire to be. And neither should you, so if your day consisted of keeping your kids safe and yourself sane. Or you decided that Netflix was the only way to go today or the overwhelming thought of being in the house another day got to you. Then It’s ok. We were born to be real, not perfect! And the reality is, it’s a crazy time and you are doing fu***ng amazing so don’t forget it. 🖤

Love Keeks xoxo

07/05/2020

🌕 🌸

The final Super Full Moon of 2020: Super Flower Moon is exact on May 7 2020 at 6:45am ESTThe Full Flower Supermoon is shining down on Planet Earth.

06/05/2020

Here's one for all of us in lockdown 🌚🌝

Use this beautiful full moon and it's energy to "start over" , wipe the slate clean and set your intentions, release them to the universe 😊😁

Think about what you REEEAAAALLLLY want, how you want your life to be, what you're most grateful for and what you want to manifest 😁🤩🙌

Journal it all, meditate on it and release it!

If anyone has any questions on full moon ritual and how to manifest your intentions , drop us a message we'd be happy to help 💖🌚🌝

Love Kayla xoxo

07/04/2020

It’s time for a break...check on the article from 💜 I’ve added it to our insta website (link in bio).

I’m 100% feeling a moon ritual 🌙 It couldn’t have come at a better time to get reconnected and charge my crystals. Will you be doing your own ritual? Let us know 🌸 Keeks xoxo

https://msha.ke/beachtherapy_mallorca/ -2

23/03/2020

I’ve added some of our personal recommendations for home workouts, meditations and sleep meditations over on our Insta website 🖤

You can visit here 👉🏻 https://msha.ke/beachtherapy_mallorca/

Go give our insta a follow to keep up to date with website updates, we will be adding some little treats to the website to help pamper yourself at home 🏡 ✨

https://instagram.com/beachtherapy_mallorca?igshid=c6grohk46g0c

💖💖💖

17/03/2020

I know what I’m doing for the next few weeks...The Body Spa 🖤 Toning, helping with cellulite, bingo wings, bums, b***s, legs and tums 🌸 20% off until tomorrow evening....DM Us for info 💫
Love Keeks xoxo
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