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16/01/2024

I am back on the road and available for mobile sport massage and physical therapy treatments at your home or away. Morning and afternoon availability for these treatments.
If you require a late afternoon or evening treatment you can find me at Muscle therapy center near Habaneras shopping centre

14/10/2023

I must say it has been an emotional time for my client who suffers with Guillaun-Barre syndrome after getting COVID-19. This week we celebrate the next part of the journey as Eric is now standing and moving on his own after months confined to his wheelchair. Congratulations Eric I am really proud of how far you have come in a short time 💪💪💪

03/08/2023

I have 2 spaces available this evening Muscle therapy center Torrevieja. 6-7 & 7-8. Please contact either myself or the clinic to make your appointment.

Tengo 2 cita disponibles esta tarde Centro de terapia muscular Torrevieja. 6-7 y 7-8. Por favor, póngase en contacto conmigo o con la clínica para hacer su cita.

23/07/2023

2 Spaces available for tomorrow at Glamrus el raso for deep tissue sport or Swedish classical massage 13:00 and 14:00. Drop a message if you would like one of these time slots

19/04/2023

At the end of a session training shoulders it is always a good idea to train the rotator muscles to help keep the shoulder stable and healthy.
Here is a external rotator exercise working the supraspinatus muscle and teres minor. I use a cable to keep the resistance working laterally rather than horizontally (using gravity) as this puts tension on bicep and removes contraction away from rotator cuff. Try to keep a light weight and a slow tempo to really get the benefit from this exercise

Movement Medicine

16/01/2024

14/10/2023

03/08/2023

23/07/2023

19/04/2023

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