AeroYogaRetreats

19/02/2021

10/06/2019

Upbeat promo clip

03/06/2019

Infinity Yoga & AeroYoga with Aiko

We all have asymmetries and movement limitations. The body is meant to compensate for us so we can keep going. If we are not in pain why bother addressing it? Because poor movement habits lead to injury. Correcting and improving movement is a preventative measure meant to maintain our longevity before we wear it out or injure ourselves. Yoga by itself will not fix movement limitations, nor will it bring people into optimal musculoskeletal alignment. I started incorporating corrective exercises and functional movement principles into how I teach.

I regularly see people who can not flex their hips properly in the forward bend, out of many examples, so I started incorporating corrective exercises and functional movement principles into how I teach. We all bring our poor movement habits with us wherever we go, whether we are walking, sitting, working out or doing yoga. Nine times out of ten we will reinforce those poor habits even when we work out to get “fit” or when we do yoga. And it will never be resolved unless we know how to look out for these things or seek a professional to help us move better.

This is why I recommend AeroYoga at least 1x week in-between your sports and other activities to retrain the musculature of the whole body. Think of it as a deep cleaning and reset of your whole system.

Reserve now and see the difference.

02/06/2019

What's YOUR morning routine?

Start your day with Infinity Yoga.
Meditation+Breathing+Functional Yoga+more to integrate mind, body, breath, strength, flexibility, mobility and stability.

Inquiries & Reservations: aeroaikoretreats@gmail.com

What's YOUR morning routine?
Start your day with Infinity Yoga.
Meditation+Breathing+Functional Yoga+more to integrate mind, body, breath, strength, flexibility, mobility and stability.

Reserve your private group for Rising Sun Wellness Retreat at Villa la Calcara, Maiori. Swim in the heated infinity salt water pool or private beach below the estate. Yoga & AeroYoga private sessions with 30 min massage daily. Reserve now for 20-27 July.

aeroaikoretreats@gmail.com

21/03/2019

Do you know what Aikido means?
It means the "path for energy harmonization" and how to surf the flow of life in bad and good times. This is what Pedro will set up with you at sunset, awakening your souls for new paths at the Rising Sun Wellness Retreat.

Remember that every big journey starts with a simple step.*

Tea Ceremony starts at sunset.

Bring your group and join us 22-29 Oct.
Amorogos Island, Greece

Preregistration required by 21 April.
Email: aeroaikoretreats@gmail.com

12/06/2018

01/05/2018

😂😂😂

Sneak peek of your host Professor X at Pneutopia prepping for the retreats.
🌿🌿🌿🌸🌿🌿🌿. Join us! www.pneutopiaretreats.at

09/04/2018

:)

Wanna join us for a pneutopic recallibrating retreat from Beyond Systems in Lower Austria this summer? Check out the available dates and hop on our website for more infos. It's all about alignment and reconnecting with yourself...
www.pneutopiaretreats.at

05/04/2018

Disconnect to reconnect with your SELF.

We offer a one of a kind experience featuring personalized training where you can feel the magic of weightlessness while realigning your whole body and consciously connecting with yourself. This is a unique one of a kind secret location only available to the praticipants. Space is limited so book early! First retreat date: June 30 - July 4, 2018

We offer a one of a kind retreat featuring personalized training through weightlessness while realigning your whole body and consciously connecting with yourself. Quantum healing, suspension yoga and natural movement practices to reset your physical, mental and emotional abilities in nature.

30/03/2018

Announcing Summer Retreats at Pneutopia!
Change the scenery & join us to recalibrate your body & mind.

03/10/2017