Sound & Soul Waves

Sound & Soul Waves Individual emotional release , sound healing and yoga sessions - currently in on .

1 session of includes:

♡ 1 hour working with the tibetan singing bowls on top and next to your - working front and back side

♡ use of
♡
♡
♡
♡ with or

For a complete feel-good experience �

Direct message me for further questions and bookings.

🚗 Car for Sale 🔥I’m selling my car because I’ll be leaving the island in mid-February and would love to pass it on to go...
14/01/2026

🚗 Car for Sale 🔥
I’m selling my car because I’ll be leaving the island in mid-February and would love to pass it on to good hands before then.
🔹 Ford Mondeo (2006)
🔹 5 seats
🔹 Diesel | 125 HP
🔹 Manual transmission (stick shift)
🔹 220,000 km
🔹 Technical inspection (ITV / MOT) valid until September 2026
🔹 Road tax paid for 2026
🔹 New tires
🔹 Recently serviced: oil change + oil filter
🔹 Battery replaced in 2024
🔹 Fully functional – ready to start your adventures!
Extras:
✔ Air conditioning
✔ Radio 🎶
✔ Electric windows
📍 Location: Corralejo
🚗 Test drive is possible this Saturday in Corralejo
✨ Big plus:
The back seats fold down completely, creating a huge amount of space inside.
Perfect for transporting long surfboards, sports equipment, or luggage 🏄‍♀️🌊
📩 Message me privately for more information or to arrange a test drive.
🚗 Coche en Venta 🔥
Vendo mi coche porque dejo la isla a mediados de febrero y me gustaría entregarlo antes a buenas manos.
🔹 Ford Mondeo (2006)
🔹 5 plazas
🔹 Diésel | 125 CV
🔹 Cambio manual
🔹 220.000 km
🔹 ITV válida hasta septiembre de 2026
🔹 IVTM 2026 pagado
🔹 Neumáticos nuevos
🔹 Recién hecho: cambio de aceite y filtro
🔹 Batería cambiada en 2024
🔹 Todo funciona perfectamente – listo para tus aventuras!
Extras:
✔ Aire acondicionado
✔ Radio 🎶
✔ Elevalunas eléctricos
📍 Ubicación: Corralejo
🚗 Prueba de conducción posible este sábado en Corralejo
✨ Punto fuerte:
Los asientos traseros se abaten completamente, ofreciendo muchísimo espacio interior.
Ideal para transportar tablas de surf largas, equipamiento deportivo o equipaje 🏄‍♀️🌊
📩 Escríbeme por privado para más información o para concertar una prueba.

✨ Yoga & Sound ✨With wind and rain stirring the outside world, we are invited to move inward and find calm. This Wednesd...
05/01/2026

✨ Yoga & Sound ✨
With wind and rain stirring the outside world, we are invited to move inward and find calm. This Wednesday, let’s get cozy: through gentle movement and restorative yoga asanas, we create space in the body, open the heart, and move stuck energy.
Sound healing supports this transformation, as its frequencies move energy physically and energetically, helping release what no longer serves you.

⏰️When?
Wednesday, 7.1.

🧘‍♀️ 6pm – Relax & Release Yoga
🎶 7pm – Sound Healing

The Sessions Include:
⭐ Smudging with Palo Santo to cleanse energy before and after the sound bath
⭐ Intention setting
⭐ Mantra chanting
⭐ Breathwork
⭐ Aromatherapy with essential oils for deep relaxation

❗️You can join yoga only, sound healing only, or enjoy the full experience.

📍 Where:
KUBO Lajares, Calle Juanita 15
https://maps.app.goo.gl/yWGyc6UxMi9jMHFRA

💎 Cost:
Yoga: 15 €
Sound bath: 22 €
Both combined: 30 €
Payment: cash or PayPal

✅ Bring:
Pillow, blanket & your yoga mat (please let me know if you need one 🙏🏼)

2026 begins with a Full Moon in Cancer, inviting us to truly arrive in the new year.Grounding yoga and transformative so...
30/12/2025

2026 begins with a Full Moon in Cancer, inviting us to truly arrive in the new year.
Grounding yoga and transformative sound healing support a conscious release of 2025 and an aligned, high-vibe start to 2026.

🌕 3. JANUARY: FULL MOON YOGA & SOUND HEALING CEREMONY 🌕
5pm: Relax & Release Yoga
6pm: Sound Healing

The Full Moon Ceremony includes:
🌕 Smudging with palo santo to cleanse energy before and after the sound bath
🌕 Intention setting
🌕 Releasing breathwork
🌕 Aromatherapy with essential oils for relaxation & joy
🌕 A grounding yoga session to release tension, open the heart & body and calm the nervous system
🌕 A long sound healing with gongs & chimes & crystal bowls

❗️You can join the yoga class only, the sound bath only, or enjoy the full experience.❗️

📍 Where?
Synergy studio inside of the BuenDia Nohotel in Corralejo

🗓 When?
Saturday, 3. January

💎 Cost
Yoga: 15 €
Sound bath: 22 €
Both combined: 30 €
Payment: cash or PayPal

✅ What to bring?
Pillow, blanket & comfortable clothes 🙏🏼

As the year comes to an end, you might be feeling tired and in need of a moment to rest and go inwards.The New Moon Yoga...
18/12/2025

As the year comes to an end, you might be feeling tired and in need of a moment to rest and go inwards.

The New Moon Yoga & Sound Healing Ceremony allows you to slow down before the Christmas hustle.

The grounding yoga practice helps to relax your body and nervous system and prepares you for the sound healing session that follows.

Here, you can simply lay down, rest and receive.
✨YOGA & SOUND✨️
5pm: Restorative/Yin Yoga
6pm: Sound healing

The ceremony includes:
⭐ Smudging with palo santo to cleanse energy before and after the sound bath
⭐ Intention setting
⭐Mantra chanting
⭐ Aromatherapy with essential oils for deep relaxation & joy
⭐ A relaxing yoga session to release tension, open the body, and calm the nervous system
⭐ A long sound healing with gongs & crystal bowls

❗️You can join the yoga class only, the sound bath only, or enjoy the full experience.❗️

📍 Where?
Synergy studio inside of the BuenDia Nohotel in Corralejo

When?
Saturday, 20.12.

💎 Cost
Yoga: 15 €
Sound bath: 22 €
Both combined: 30 €
Payment: cash or PayPal

✅ What to bring?
Pillow, blanket & comfortable clothes🙏🏼

✨YOGA & SOUND✨️ Hola beautiful souls: Next Wednesday, 10.12., I'll host a relaxing evening at Kubo Lajares.🧘‍♂️🧘‍♀️ 6pm:...
08/12/2025

✨YOGA & SOUND✨️
Hola beautiful souls: Next Wednesday, 10.12., I'll host a relaxing evening at Kubo Lajares.
🧘‍♂️🧘‍♀️ 6pm: Restorative/Yin Yoga
🎶7pm: Sound healing

The ceremony includes:
⭐ Smudging with palo santo & sage to cleanse energy before and after the sound bath
⭐ Intention setting
⭐Mantra chanting
⭐ Aromatherapy with essential oils for deep relaxation & joy
⭐ A relaxing yoga session to release tension, open the body, and calm the nervous system
⭐ A long sound healing with gongs & crystal bowls

❗️You can join the yoga class only, the sound bath only, or enjoy the full experience.

📍 Where?
KUBO in Lajares
Calle Juanita 15
https://maps.app.goo.gl/yWGyc6UxMi9jMHFRA

💎 Cost
Yoga: 15 €
Sound bath: 22 €
Both combined: 30 €
Payment: cash or PayPal

✅ What to bring?
Pillow, blanket & your yoga mat (if you need one, let me know please)🙏🏼

As the sky turns dark with the new moon, an empty canvas emerges - to be filled with your heart’s desires. I invite you ...
16/11/2025

As the sky turns dark with the new moon, an empty canvas emerges - to be filled with your heart’s desires. I invite you to join my New Moon Ceremony on November 19th.

The ceremony includes:
🌙 Smudging with palo santo and sage to cleanse energy before and after the sound bath
🌙 Intention setting for clarity on what you want to manifest
🌙 Aromatherapy with essential oils for deep relaxation and joy
🌙 A grounding yoga session to release tension, open the body, and calm the nervous system
🌙 A long sound healing journey with gongs and crystal bowls to receive high frequencies and heart-opening energy 🙌

❗️You can join the yoga class only, the sound bath only, or enjoy the full experience.

📍 Where?
KUBO in Lajares
Calle Juanita 15
https://maps.app.goo.gl/yWGyc6UxMi9jMHFRA

⏰ When?
Wednesday, November 19th
6pm – Yin/Restorative Yoga
7pm – Sound Healing

💎 Cost
Yoga: 15 €
Sound bath: 22 €
Both combined: 30 €
Payment in cash or via PayPal

✅ What to bring?
Comfy clothes, pillow, blanket & your yoga mat (if you need one, please let me know)

For bookings or any questions, please contact me (Vanessa) 🙏

Your next self-care appointment is on Wednesday, 12. NovemberThe ceremony includes:⭐ Smudging with palo santo and sage t...
09/11/2025

Your next self-care appointment is on Wednesday, 12. November

The ceremony includes:
⭐ Smudging with palo santo and sage to cleanse energy before and close the process after the sound bath experience

⭐ Intention setting to bring clarity to what you want to manifest

⭐ Aromatherapy with essential oils for deep relaxation and joy

⭐ A grounding yoga session to release tension, open the body through deep stretches, and calm the nervous system

⭐ A long sound healing journey with gongs and crystal bowls to receive high frequencies and heart-opening energy 🙌

❗️You can join the yoga class only, the sound bath only, or enjoy the full experience.

📍 Where?
KUBO in Lajares
Calle Juanita 15
https://maps.app.goo.gl/yWGyc6UxMi9jMHFRA

⏰ When?
Wednesday, 12. November
6pm: Yin/restorative yoga
7pm: Sound Healing

💎 Cost?
Yoga: 15 €
Sound bath: 22 €
Both combined: 30 €
Payment in cash or via PayPal

✅ What to bring?
Comfy clothes, pillow, blanket & your yoga mat (if you need one, please let me know)

Please contact me (Vanessa) to book your spot or for any questions 🙏

✨FULL MOON YOGA & SOUND HEALING CEREMONY✨on Wednesday, 5. NovemberThe ceremony includes:🌕 Smudging with palo santo and s...
02/11/2025

✨FULL MOON YOGA & SOUND HEALING CEREMONY✨
on Wednesday, 5. November

The ceremony includes:
🌕 Smudging with palo santo and sage to cleanse energy before and close the process after the sound bath experience

🌕 Intention setting to bring clarity to what you want to manifest

🌕 Aromatherapy with essential oils for deep relaxation and joy

🌕 A grounding yoga session to release tension, open the body through deep stretches, and calm the nervous system

🌕 A long sound healing journey with gongs and crystal bowls to receive high frequencies and heart-opening energy 🙌

❗️You can join the yoga class only, the sound bath only, or enjoy the full experience.

📍 Where?
KUBO in Lajares
Calle Juanita 15
https://maps.app.goo.gl/yWGyc6UxMi9jMHFRA

⏰ When?
Wednesday, 5. November
6pm: Yin/restorative yoga
7pm: Sound Healing

💎 Cost?
Yoga: 15 €
Sound bath: 22 €
Both combined: 30 €
Payment in cash or via PayPal

✅ What to bring?
Comfy clothes, pillow & your yoga mat (if you need one, please let me know)

Please contact me (Vanessa) to book your spot or for any questions 🙏

✨️Take a break and enjoy restorative Yin Yoga & Sound healing ✨️ ⏰️ Wednesdays in ☯️ The yoga class at 6pm is beginner...
27/10/2025

✨️Take a break and enjoy restorative Yin Yoga & Sound healing ✨️

⏰️ Wednesdays in

☯️ The yoga class at 6pm is beginner friendly and perfect for everyone who needs deep stretch without stress

🎶 The sound bath starts at 7pm and includes:

🌹 aromatherapy with essential oil
🌿 smuding with herbs like sage
🪄 intention setting
🎵 a long sound journey with gongs & singing bowls
💌 Please write me (Vanessa) to book your spot

🧘‍♀️ Benefits of Restorative Yoga

Activates the Parasympathetic Nervous System
Through supported poses and mindful breathing, restorative yoga shifts the body from “fight or flight” to “rest & digest,” promoting deep relaxation

Reduces Cortisol Levels
Long-held poses in a restful state help lower stress hormones, alleviating chronic stress & its physical effects

Improves Connective Tissue Health
Gentle, prolonged stretches help hydrate & release tension from fascia and joints, improving mobility & reducing stiffness

Enhances Recovery and Healing
The practice supports the body’s natural healing processes by promoting circulation and reducing muscular fatigue

Develops Mindfulness and Awareness
Focusing on stillness & breath cultivates mental clarity, patience, and presence, helping to calm an overactive mind

🎶 Benefits of Sound Healing

Balances Brainwave Activity
Sound vibrations guide the brain into deeper states of relaxation (alpha and theta waves), similar to meditation, which promotes mental clarity & emotional balance

Facilitates Cellular Healing
The frequencies produced by instruments like singing bowls and gongs can promote resonance at a cellular level, aiding in the repair and regeneration of tissues

Releases Energetic Blockages
Sound helps unblock stagnant energy in the body, improving the flow of vital energy (prana), which supports overall well-being

Reduces Anxiety and Tension
The harmonic tones help quiet the mind, lower blood pressure, and decrease cortisol, fostering a sense of peace and calm

Promotes Deep Relaxation & Sleep
Immersion in sound induces a meditative state, allowing for deep relaxation that can improve sleep patterns and combat insomnia

✨NEW MOON YOGA & SOUND HEALING CEREMONY✨on Wednesday, 22 OctoberThe ceremony includes:🌙 Smudging with palo santo and sag...
20/10/2025

✨NEW MOON YOGA & SOUND HEALING CEREMONY✨
on Wednesday, 22 October

The ceremony includes:
🌙 Smudging with palo santo and sage to cleanse energy and create space for new beginnings

🌙 Intention setting to align with the new moon cycle and bring clarity to what you want to manifest

🌙 Aromatherapy with essential oils for deep relaxation and joy

🌙 A grounding yoga session to release tension, open the body through deep stretches, and calm the nervous system

🌙 A long sound healing journey with gongs and crystal bowls to receive high frequencies and heart-opening energy 🙌

You can join the yoga class only, the sound bath only, or enjoy the full experience.

📍 Where?
KUBO in Lajares
Kubo Lajares

⏰ When?
Wednesday, 22 October
6pm: Yin/restorative yoga
7pm: Sound Healing

💎 Cost?
Yoga: 15 €
Sound bath: 22 €
Both combined: 30 €
Payment in cash or via PayPal

✅ What to bring?
Comfy clothes, water, pillow & blanket and your yoga mat (if you need one, please let me know)

Please contact me (Vanessa) to book your spot or for any questions 🙏

✨️Take a break and enjoy restorative Yin Yoga & Sound healing ✨️ ⏰️ Wednesdays in ☯️ The yoga class at 6pm is beginner...
11/10/2025

✨️Take a break and enjoy restorative Yin Yoga & Sound healing ✨️

⏰️ Wednesdays in

☯️ The yoga class at 6pm is beginner friendly and perfect for everyone who needs deep stretch without stress

🎶 The sound bath starts at 7pm and includes:

🌹 aromatherapy with essential oil
🌿 smuding with herbs like sage
🪄 intention setting
🎵 a long sound journey with gongs & singing bowls
💌 Please write me (Vanessa) to book your spot

🧘‍♀️ Benefits of Restorative Yoga

Activates the Parasympathetic Nervous System
Through supported poses and mindful breathing, restorative yoga shifts the body from “fight or flight” to “rest & digest,” promoting deep relaxation

Reduces Cortisol Levels
Long-held poses in a restful state help lower stress hormones, alleviating chronic stress & its physical effects

Improves Connective Tissue Health
Gentle, prolonged stretches help hydrate & release tension from fascia and joints, improving mobility & reducing stiffness

Enhances Recovery and Healing
The practice supports the body’s natural healing processes by promoting circulation and reducing muscular fatigue

Develops Mindfulness and Awareness
Focusing on stillness & breath cultivates mental clarity, patience, and presence, helping to calm an overactive mind

🎶 Benefits of Sound Healing

Balances Brainwave Activity
Sound vibrations guide the brain into deeper states of relaxation (alpha and theta waves), similar to meditation, which promotes mental clarity & emotional balance

Facilitates Cellular Healing
The frequencies produced by instruments like singing bowls and gongs can promote resonance at a cellular level, aiding in the repair and regeneration of tissues

Releases Energetic Blockages
Sound helps unblock stagnant energy in the body, improving the flow of vital energy (prana), which supports overall well-being

Reduces Anxiety and Tension
The harmonic tones help quiet the mind, lower blood pressure, and decrease cortisol, fostering a sense of peace and calm

Promotes Deep Relaxation & Sleep
Immersion in sound induces a meditative state, allowing for deep relaxation that can improve sleep patterns and combat insomnia

✨️Take a break and enjoy restorative Yin Yoga & Sound healing ✨️ ⏰️ Wednesdays in ☯️ The yoga class at 6pm is beginner...
10/10/2025

✨️Take a break and enjoy restorative Yin Yoga & Sound healing ✨️

⏰️ Wednesdays in

☯️ The yoga class at 6pm is beginner friendly and perfect for everyone who needs deep stretch without stress

🎶 The sound bath starts at 7pm and includes:

🌹 aromatherapy with essential oil
🌿 smuding with herbs like sage
🪄 intention setting
🎵 a long sound journey with gongs & singing bowls
💌 Please write me (Vanessa) to book your spot

🧘‍♀️ Benefits of Restorative Yoga

Activates the Parasympathetic Nervous System
Through supported poses and mindful breathing, restorative yoga shifts the body from “fight or flight” to “rest & digest,” promoting deep relaxation

Reduces Cortisol Levels
Long-held poses in a restful state help lower stress hormones, alleviating chronic stress & its physical effects

Improves Connective Tissue Health
Gentle, prolonged stretches help hydrate & release tension from fascia and joints, improving mobility & reducing stiffness

Enhances Recovery and Healing
The practice supports the body’s natural healing processes by promoting circulation and reducing muscular fatigue

Develops Mindfulness and Awareness
Focusing on stillness & breath cultivates mental clarity, patience, and presence, helping to calm an overactive mind

🎶 Benefits of Sound Healing

Balances Brainwave Activity
Sound vibrations guide the brain into deeper states of relaxation (alpha and theta waves), similar to meditation, which promotes mental clarity & emotional balance

Facilitates Cellular Healing
The frequencies produced by instruments like singing bowls and gongs can promote resonance at a cellular level, aiding in the repair and regeneration of tissues

Releases Energetic Blockages
Sound helps unblock stagnant energy in the body, improving the flow of vital energy (prana), which supports overall well-being

Reduces Anxiety and Tension
The harmonic tones help quiet the mind, lower blood pressure, and decrease cortisol, fostering a sense of peace and calm

Promotes Deep Relaxation & Sleep
Immersion in sound induces a meditative state, allowing for deep relaxation that can improve sleep patterns and combat insomnia

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