Coral sun counseling

Coral sun counseling Hello and welcome. My name is Louise. I am a Qualified Counsellor and can help with any of life challenges. I offer remote counselling.

30/12/2025

Yesterday we shared the heartbreaking story of the unimaginable Boxing Day tragedy in Gloucestershire.

Boxing Day served as a brutal reminder that emergencies do not pause for celebrations.

In the early hours of the morning, crews from South Western Ambulance Service NHS Foundation Trust, alongside fire and police colleagues, were called to a fully developed house fire in Stroud. Despite the immense efforts of all services, a mother and her two young children tragically lost their lives.

All emergency service crews worked in exceptionally dangerous conditions, doing absolutely everything they could, while facing a scene no family and no responder should ever have to endure.

We want to remind the responding ambulance crews who witnessed this unimaginable tragedy unfold that support is there if you need it. This is the most rewarding job in the world, but it also puts us face to face with the very worst moments imaginable.

However you take your support, whether that’s a cup of tea and a quiet chat with crewmates, shedding a tear, or holding each other a little tighter, it matters. There is no shame in needing help.

Please reach out to your in-service support networks or TASC The Ambulance Staff Charity, if you need to. You are not alone, and you never have to carry it all by yourself.

19/12/2025

From Paramedic to Counselling Therapist – This Is My Story

For years, the wail of sirens was the soundtrack of my life. As a paramedic, I learned to run toward chaos while others stepped back. I became fluent in split-second decisions, steady hands, and the unspoken language of people in their most vulnerable moments. I witnessed fear, trauma, relief, and loss—sometimes all within a single shift.

But what stayed with me wasn’t the adrenaline. It was the conversations.

Sitting in the back of the ambulance, I noticed how often people needed more than medical care. They needed reassurance. They needed to be heard. They needed someone who could sit in the discomfort with them and not turn away. I realized that my favourite part of the job wasn’t the heroics; it was the humanity.

Over time, those moments stirred something in me. I began wondering what happened to people after the emergency ended—after the monitors stopped beeping and the hospital doors closed behind them. Who helped them make sense of the emotional impact of what they’d been through?

And why, despite helping so many others, did I feel increasingly disconnected from my own wellbeing?

The truth is, the calls I attended weren’t the only emergencies. Quietly, I was carrying stories home—stories too heavy to put down. It took courage, and a bit of humility, to admit I needed a different kind of work. Work that didn’t just treat the immediate crisis, but helped people heal what came after.

So I stepped off the ambulance and into a classroom. I exchanged a uniform for textbooks, and later, for the calm of a counselling room. The pace changed, but the purpose didn’t: I was still helping people through their most difficult moments, only now I was doing it with deeper presence and a different kind of toolkit.
Becoming a counselling therapist has allowed me to witness healing in a new way. Instead of rushing toward a scene, I now sit with people as they sort through their stories—sometimes slowly, sometimes painfully, always bravely. I’ve learned that emotional emergencies don’t come with flashing lights, but they are just as real, and just as deserving of care.

Today, I carry my paramedic experience with me—not as weight, but as wisdom. It taught me compassion under pressure, how to stay grounded in crisis, and how to meet people exactly where they are. It also taught me the importance of listening—not just for symptoms, but for the story underneath.

My journey wasn’t a detour. It was a continuation.

From paramedic to counselling therapist, my work has always been about one thing:
helping people find safety, connection, and hope when they need it most.

How can counselling help for frontline workers?1. Providing Emotional Support2. Stress Management & Coping Strategies3. ...
14/12/2025

How can counselling help for frontline workers?

1. Providing Emotional Support

2. Stress Management & Coping Strategies

3. Mental Health Support (Anxiety, PTSD, Depression)

4. Addressing Moral Distress & Ethical Dilemmas

5. Building Resilience and Self-Care Practices.

6. Improving Communication and Relationship Skills

7. Creating a Safe Space to Talk Without Judgment

8. Preventing Long-Term Effects

9. Promoting Work-Life Balance

10. Support with Grief and Loss

Do you work for the Police, Ambulance Service, fire service or the NHS?

Do you need any support?

I am a BACP Qualified Counsellor with a Paramedic background.

I offer a free consultation.

Call - 07738 704160
Email - info@coralsuncounselling.co.uk
Website - https://coralsuncounselling.co.uk

Explore our specialised counselling sessions at Coral Sun Counselling. Enhancing mental wellbeing & resilience for people in London.

11/12/2025

Why do Frontline Workers need Counselling?

Emotional and Psychological Well-being:

They often face high-stress environments that can lead to burnout, depression, anxiety, and PTSD. Counseling helps them manage these challenges and maintain their mental health.

Coping with Traumatic Events:

The nature of their work can involve witnessing traumatic events, which may require counseling to process and cope with the emotional impact.

Building Resilience:

Counseling can help frontline workers develop coping strategies and resilience to handle the stress and trauma they encounter in their roles.

Enhancing Job Satisfaction:

Effective psychological support can improve job satisfaction and reduce turnover rates, as frontline workers feel valued and supported.

Promoting a Culture of Openness:

Counseling fosters a culture of openness and support, encouraging employees to share their experiences and offer help to one another.

Counseling is a vital component of supporting frontline workers, ensuring they can perform their duties effectively and safely while also prioritizing their mental health and wellbeing.

Call - 07738 704160
Email - info@coralsuncounselling.co.uk
Website - https://coralsuncounselling.co.uk

09/12/2025

Do I need counselling? Exploring the Benefits of Seeking Professional Support.

You might need counselling if you're feeling@ consistently down, anxious, overwhelmed, or if emotions are interfering with daily life (sleep, work, relationships), but you don't need a crisis; it's also for growth, stress management, building skills, and gaining self-awareness in a confidential, non-judgmental space, offering tools to cope better and improve overall well-being. Benefits include better coping, stronger relationships, more self-esteem, and personal development, with no "right" reason to start, making it proactive self-care.

Signs You Might Benefit From Counselling

Persistent Negative Emotions:
Feeling anxious, sad, overwhelmed, irritable, or hopeless for more than a few weeks.

Interference with Daily Life:
Struggling at work/school, avoiding friends, losing interest in hobbies, or changes in eating/sleeping.

Difficulty Coping:
Using substances (alcohol/drugs) to get by, or struggling to manage stress.
Intrusive Thoughts: Overthinking, feeling unable to "switch off," or having thoughts of self-harm.

Relationship Issues:
Difficulty communicating or connecting with others.

Key Benefits of Professional Support
Safe, Confidential Space: A non-judgmental environment to explore thoughts and feelings.

Skill Development:
Learn coping mechanisms, stress management, and emotional regulation.

Increased Self-Awareness:
Understand your patterns, values, and goals better.

Improved Relationships:
Better communication and deeper connections.

Resilience & Growth:
Build inner strength to navigate future challenges.

Problem Solving:
Get guidance on major decisions or specific issues (career, grief, conflict).

When to Seek Support (It's Not Just for Crises)

Proactive Growth:
To gain insights, improve self-esteem, or enhance your life.

Specific Challenges:
Managing career changes, conflict, or life transitions.

Early Intervention:
Address minor concerns before they become major problems.

In short, if you feel consistently "not okay," or simply want to understand yourself better and build tools for a more fulfilling life, counselling is a valuable investment in your well-being.

Dear Group members, I would like to inform you that as a Qualified Counsellor, I have opened my online counselling pract...
09/12/2025

Dear Group members,

I would like to inform you that as a Qualified Counsellor, I have opened my online counselling practice and am currently offering therapy slots for private patients and self-paying patients.

Treatment is flexible and location-independent via video therapy, which is a convenient and efficient solution, especially for private patients and self-payers in rural areas or with limited time.

My treatment focuses include:

Anxiety disorders, depression, burnout, psychosomatic complaints, PTSD, Trauma, work related stress and any of life’s challenges.

Overview:

•⁠ ⁠Private patients and self-payers welcome

•⁠ ⁠High flexibility through video therapy

•⁠ ⁠Flexible appointments (also outside regular office hours)

•⁠ ⁠Secure, data protection-compliant video consultations

•⁠ ⁠Appointments by arrangement – also possible at short notice

•⁠ ⁠Contact: info@coralsuncounselling.co.uk

•⁠ ⁠Further information:

I am always available to answer any questions.

Kind regards,

Louise Lindsey

BACP Registered Counsellor

https://coralsuncounselling.co.uk

info@coralsuncounselling.co.uk

Explore our specialised counselling sessions at Coral Sun Counselling. Enhancing mental wellbeing & resilience for people in London.

Do you work for the Police, Ambulance Service, fire service or the NHS?Do you need any support? I am a BACP Qualified Co...
02/12/2025

Do you work for the Police, Ambulance Service, fire service or the NHS?

Do you need any support?

I am a BACP Qualified Counsellor with a Paramedic background.

I offer a free consultation.

Call - 07738 704160
Email - info@coralsuncounselling.co.uk
Website - https://lnkd.in/eVrXMig9



https://coralsuncounselling.co.uk

Explore our specialised counselling sessions at Coral Sun Counselling. Enhancing mental wellbeing & resilience for people in London.

20/11/2025

🤭😎

Dear Group members, I would like to inform you that as a Qualified Counsellor, I have opened my online counselling pract...
11/11/2025

Dear Group members,

I would like to inform you that as a Qualified Counsellor, I have opened my online counselling practice and am currently offering therapy slots for private patients and self-paying patients.

Treatment is flexible and location-independent via video therapy, which is a convenient and efficient solution, especially for private patients and self-payers in rural areas or with limited time.

My treatment focuses include:

Anxiety disorders, depression, burnout, psychosomatic complaints, PTSD, Trauma, work related stress and any of life’s challenges.

Overview:

•⁠ ⁠Private patients and self-payers welcome

•⁠ ⁠High flexibility through video therapy

•⁠ ⁠Flexible appointments (also outside regular office hours)

•⁠ ⁠Secure, data protection-compliant video consultations

•⁠ ⁠Appointments by arrangement – also possible at short notice

•⁠ ⁠Contact: info@coralsuncounselling.co.uk

•⁠ ⁠Further information:

I am always available to answer any questions.

Kind regards,

Louise Lindsey

BACP Registered Counsellor
https://coralsuncounselling.co.uk
info@coralsuncounselling.co.uk

Explore our specialised counselling sessions at Coral Sun Counselling. Enhancing mental wellbeing & resilience for people in London.

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