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Erna Fit Pro

I'm a certified fitness professional living in the Rota area of Spain. Welcome to my piece of Facebook! I have worked in the fitness industry since 2002.

If you have wandered here you may know me, or perhaps know me through someone else. I have experience in a variety of fitness facets, and work to continually pursue and learn more in this ever-evolving field. My history and experience allows me to provide a wide-array of training modalities to my Personal Training clients. Together we will discover the best path for your journey towards your goals! I believe in a practical, realistic and grounded approach to wellness. I focus on arming my clients with the knowledge to empower their efforts and sustain their achievements. I enjoy sharing what inspires and moves me along my own fitness journey as well as learning from others with a passion for health knowledge. I am well aware that each individual is unique, therefore our needs and motivations must be as well. On my page I not only promote my work but also share posts that are motivating and inspiring finds, unique eats to fuel a healthy journey, other fitness professional individuals/agencies information, and an array of wellness goodies - all with the intent to spread positive vibes and encourage self-love along the path to wellness.

03/01/2026

Happiest of New Years, fitty friends! Classes start back up at Rota Fitness center on 07Jan. Time to dust off those gym shoes, welcome the new faces, and get back to the grind.

01/01/2026

Welcomed the dawn of a New Year by reflecting on the last…. 2025 was a year! While I’ve not been active with the posts, I have been active. 💪🏾
Lots of miles walked and weights lifted
Found balances on my hands and more time on my mat
Reclaimed my identity as a fitness pro & instructor
Completed a 300 hour Yoga teacher training
Patiently recovered from both a major surgery and a moderate injury
I am proud of my personal and professional fitness accomplishments, and am walking into 2026 with positive vibes and a humble spirit. Here’s to another year of wellness and learning!

24/12/2025

Enjoying a lil Christmas Eve practice today, complete with lights and festive leggings. Have a wonderful holiday, fit friends!

04/12/2025

I know... I'm a teeny bit behind in getting this out! But I'm here and teaching my classes, so I got you covered!

The base gym is taking a schedule break, so no fitness classes will happen from Christmas Eve through to 3 Kings Day (24Dec - 06Jan).

29/11/2025

Filling my cup this weekend and fully enjoying getting to be the student!

12/11/2025

If this makes you giggle, then:
a) we might be friends, or should be; and
b) it’s time to to get on your mat

10/11/2025

**Update to my calendar this month**
No classes over Thanksgiving holiday weekend!

08/11/2025

Introducing Spin to new people is a fun ride. 🚴 And when they stick with it and become a staple presence each week is when it turns into a fun class. It was a pleasure to share space with these sailors over the last few months - best wishes as you make your ways back home! Make sure to stop into class the next time TDY brings you back this way, friends!

01/11/2025

I had a full week of spooky playlists and costumes for my classes - all culminating to Zumba class with my Halloween choreography 🎃 Much fun was had, giggles shared, sweat manifested, and of course the annual Thriller dance-tax paid. 🧟‍♀️ A lil social media ❤️ to some my students who dressed up today!

25/10/2025

I'm taking advantage of my whole week of classes to deliver 👻 spooky playlists and costumed-shenanigans! Join me, why don't ya? Don a costume, catch some 🍭 treats (no tricks here!) and let's have a lil fun in our fitness. 🎃

30/09/2025

Cardio ~ Strength ~ Conditioning

Learn about the type of bike you will ride in my Spin classes. They're easy to adjust for a variety of body sizes to ensure you have a comfortable and successful ride.
New to class or Not sure about your set-up? Arrive early and I will be happy to assist you!

Tuesdays, Thursdays, 5:15-6pm
on base, Rota Fitness Center

Der Life Fitness Lifecycle GX ist ein Indoor Cycle der Spitzenklasse im Heimbereich. Wahlweise ist das Lifecycle GX mit und ohne Trainingscomputer verfügbar....

Dirección

El Puerto De Santa María

Página web

https://ernafit.com/, https://www.youtube.com/ernafit

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Erna Fit Pro publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.