Zinzi Yoga

Zinzi Yoga **Yoga teacher since 2014**

Offering group and personal classes for all levels. Hatha
Vinyasa
Yoga Therapy
Prenatal Yoga
Yoga for Kids
Aerial Yoga

Start your day with a yoga session right at the beach in Estepona, Costa del Sol. Enjoy the fresh air, the sounds of the...
27/06/2025

Start your day with a yoga session right at the beach in Estepona, Costa del Sol. Enjoy the fresh air, the sounds of the waves and the smell of the sea as you move with mindfulness, and create space from the inside out. Your mind and body will thank you.

Tuesdays 9:30 and 19:30 at Paseo Maritimo
Thursdays 9:30 at Playa del Cristo
Fridays 9:30 at Paseo Maritimo

EveryBODY welcome. Reach out if you want to know more information 🪷

Celebrate the International Day of Yoga with us in the most inspring way  — a morning yoga session on the beach followed...
11/06/2025

Celebrate the International Day of Yoga with us in the most inspring way — a morning yoga session on the beach followed by a delicious, healthy beachfront breakfast.

🗓 Date: Saturday, June 21, 2025
🕕 Time: 9:00AM
📍 Location: Malva Beach, Estepona

🧘‍♀️ Guided by a dedicated yoga teacher with over 10 years of experience, this all-levels flow will leave you feeling grounded, energized, and connected — to yourself and to nature.

✨ What to Expect:
A 60-minute beachfront yoga session with Zinzi Yoga
Soothing sea views and mindful movement
A nourishing post-yoga breakfast with our community

🔹Fee: 40€ per person

➡️Reserve today to save your spot. Prepayment required to secure your booking.

🌸New Prenatal Yoga course 🌸Starts mid-June, in EsteponaBenefits of Prenatal Yoga:* Prepares the body for childbirth and ...
16/05/2025

🌸New Prenatal Yoga course 🌸
Starts mid-June, in Estepona

Benefits of Prenatal Yoga:
* Prepares the body for childbirth and reduces discomfort from pregnancy
* Increases flexibility and promotes better posture
* Enhances circulation and blood pressure controls
* Manages stress and aids in better sleep
* Boosts confidence and relaxation
* Establishes bond with the baby even before birth

Please get in touch to register or if you need other information ✨

So excited to be offering yoga and kids classes in our neighbouring towns along the coast! Reach out for any other info.
06/05/2025

So excited to be offering yoga and kids classes in our neighbouring towns along the coast! Reach out for any other info.

Over the course of six weeks, we will cover the following: Pranayama, revitalizing stretches, prenatal flows, pelvic flo...
31/01/2025

Over the course of six weeks, we will cover the following: Pranayama, revitalizing stretches, prenatal flows, pelvic floor exercises, restorative poses and meditation. You will come out of the course empowered in your pregnancy journey and armed with the techniques to handle the discomforts of pregnancy, and a strong established bond with your baby.

Send me a DM to book your space.

En el transcurso de seis semanas, cubriremos lo siguiente: Pranayama, estiramientos revitalizantes, flujos prenatales, ejercicios del suelo pélvico, posturas restaurativas y meditación. Saldrás del curso empoderada en tu viaje de embarazo y armada con las técnicas para manejar las molestias del embarazo, y un fuerte vínculo establecido con tu bebé.

Envíame un DM para reservar tu plaza. ✨

Grateful for all the lovely women who I met in my first Prenatal Yoga series offering in Estepona. It’s been a pleasure ...
06/11/2024

Grateful for all the lovely women who I met in my first Prenatal Yoga series offering in Estepona. It’s been a pleasure to guide you through this very exciting journey of motherhood, and I hope that you all walk away feeling empowered and safe and more connected with your body and baby. This will be the beginning of many things that you will be doing together as mother-and-baby, and I hope you continue to trust yourself and your decisions. Let your maternal instinct bloom, and you will surprise yourself in many different ways!

In Spain, they say “to give birth” as “dar a luz” which literally means “to give light” and I think that’s a most beautiful thing. Doesn’t it perfectly capture the moment when you bring a new life into the world?

✨New Prenatal Yoga course starting this Friday in Estepona. Please DM me for more information.✨

✨ Ready to elevate your yoga journey? ✨Hi, I’m Zinzi, and I’ve been guiding yogis since 2014 🌏💫 Whether you're looking t...
20/09/2024

✨ Ready to elevate your yoga journey? ✨
Hi, I’m Zinzi, and I’ve been guiding yogis since 2014 🌏💫 Whether you're looking to build strength, boost flexibility, or just want to try something new, my yoga classes are designed just for YOU! 🧘🏾‍♀️💪

💡 What can you expect?
✨ Empowering sequences for all levels
✨ A space for growth, both physically and mentally
✨ Personalized guidance in an intimate setting to help you reach your goals

No matter where you are in your practice, you're always welcome on the mat. No experience necessary 🙏🏽💛

📅 Class Packages Available
Choose from 4, 8 or 12 classes to stay committed to your wellness journey ✨ Ready to flow? Let’s grow together 🌱

📍Location
Pilates Funcional Manuela
Calle San Antonio
City Center of Estepona

👇 Drop a message in the comments or DM me to book your spot today!

Happy International Day of Yoga!This month also marks my tenth year of being a yoga teacher and living my ikigai… my pur...
21/06/2024

Happy International Day of Yoga!
This month also marks my tenth year of being a yoga teacher and living my ikigai… my purpose, light and passion! 💛✨

I stumbled on a piece that I wrote back in 2018, answering the question “What do you see yourself doing five years from ...
05/04/2024

I stumbled on a piece that I wrote back in 2018, answering the question “What do you see yourself doing five years from now?” An essay I completely forgot about.

And now, my answer is manifesting itself. It’s been 15 weeks since we packed up and moved to Spain. My lifestyle slowed down remarkably and I was able to relish each day watching Leo grow. I have received so much encouragement about starting yoga classes here in Spain, and finally next week, inspired by this spectacular spring weather, I will begin my Yoga On The Beach sessions.

If you are around Estepona, join me under the blue sky with the Mediterranean Sea as the backdrop to practice. 🌊✨

This year is all about 𝓔𝓶𝓫𝓻𝓪𝓬𝓲𝓷𝓰 𝓒𝓱𝓪𝓷𝓰𝓮 I haven’t paid much attention to social media this year as I focused on my pregn...
20/12/2023

This year is all about 𝓔𝓶𝓫𝓻𝓪𝓬𝓲𝓷𝓰 𝓒𝓱𝓪𝓷𝓰𝓮

I haven’t paid much attention to social media this year as I focused on my pregnancy while teaching yoga full time, until I finally gave birth at the end of June through an unplanned C-section. I embraced the changes in my body before and after pregnancy, the changes in my mood, disposition, and my priorities. The final shift came as we shipped out all our belongings and today went with a one-way ticket to Spain.

There’s so so much things to process and now I am looking forward to slow down and reflect all the things that had transpired this year for me and my family. A genuine pause, a breath, an awareness check in the middle of a flow. Now I’ll see for how long I could stretch it out, until the next tide comes in.

Photo by

Dirección

Estepona

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Zinzi Yoga publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto El Consultorio

Enviar un mensaje a Zinzi Yoga:

Compartir

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram