Experiences by Hoop Hustle Flow

Experiences by Hoop Hustle Flow Luxury wellness drenched in Play! We create bespoke experiences for women to live their best lives!

As we review the gorgeous memories from last April’s Surf and Rollerskate retreat, I cannot express how excited we are f...
28/08/2024

As we review the gorgeous memories from last April’s Surf and Rollerskate retreat, I cannot express how excited we are for 2025! We have so much unreleased content, which I will be releasing after this year - one event at a time right??

But I’ll just leave this little morsel of deliciousness here - this shot is from one of our Twilight Surf nights. It’s one of my favourite activities, the day has warmed the sea, the sun is setting and preparing to rest as we paddle out to watch it all happen. Can’t wait to share it with you - mark your calendars for 17th April, 2025.

If you want to learn more about our other locations jump over to our site www.hoophustleflow.com or 👇🏾

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Only 7 more sleeps until you can join me in the sun, on the beach, enjoying the waves…🏄🏾☀️ Viva Surf & Rollerskate 2024 ...
11/04/2024

Only 7 more sleeps until you can join me in the sun, on the beach, enjoying the waves…🏄🏾☀️ Viva Surf & Rollerskate 2024 ✌🏾But first let’s test the Spanish waters….🤌🏾

Girls on boards…🤌🏾
22/03/2024

Girls on boards…🤌🏾

We’re glad to have  in our team 🤩🤩She’s a  ambassador and she will be our journaling facilitator at this years Surf and ...
03/03/2024

We’re glad to have in our team 🤩🤩

She’s a ambassador and she will be our journaling facilitator at this years Surf and Rollerskate in The Sunny Algarve, in Southern Portugal.

We cannot wait to welcome you for our 6day 5night retreat from the 18th to the 23rd April 2024 where amongst a wealth of skating🛼, surfing🏄‍♂️ and wellness activities 🧘🏾‍♀️, she will be focusing on developing your creative journal practice: come ready for reflections, goal setting and getting creative with various journaling prompts.

Alongside her workshop, you will have access to additional prompts and templates at our villas crafting area and feel free to Come and seek me out for 1-1s and support in developing your understanding of human design ✨

Happy place • Happy, glisteny, glittery, salty, beach days with a wave to suit all levels.⠀⠀⠀⠀⠀⠀⠀⠀⠀For lessons, outside ...
01/03/2024

Happy place •
Happy, glisteny, glittery, salty, beach days with a wave to suit all levels.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For lessons, outside the retreat check out our partners

📸: UGC

18/02/2024
Hey Hey Playahs!! It’s time for another teacher announcement 😘😘😘 for our 3rd annual Surf & Rollerskate Retreat, in the s...
09/02/2024

Hey Hey Playahs!! It’s time for another teacher announcement 😘😘😘 for our 3rd annual Surf & Rollerskate Retreat, in the sunny Algarve of Southern Portugal!!
Meet Hsiao-Lan (Hsiao for short) who has been embracing life on 8 wheels since July 2020, during lockdown. Originally taking up skating as a form of another healthy outdoor activity to strengthen the immune system and mental health, rollerskating has since come to play a big part of Hsiao’s life.
Hsiao is also a ambassador and started her retreat time with us as a student, but quickly returned as a teacher! We love uncovering talent in our local community. She will be showing us how to slay the street on 8s… is the newest edition to our playcation! Can’t wait!!
Note: There is one bed let at this years sold out retreat! Don’t sleep, sn**ch the last spot while you can.
🇵🇹

Calling all adventure seekers! 🌟Ever dreamed of riding the waves like a pro? 🏄 Or maybe you prefer a roller skate getawa...
30/10/2023

Calling all adventure seekers! 🌟
Ever dreamed of riding the waves like a pro? 🏄 Or maybe you prefer a roller skate getaway? Taking over the streets feeling free and unbound.

Well, guess what??? You don't have to choose between the two because our retreat in the breathtaking Algarve has got you covered! 😎 Join us for an unforgettable experience where you will learn to surf like a champ and perfect your roller skating skills all in one amazing getaway! 🌴🌞

Try movement experiences tasters, meant to activate your inner play! We laugh, dance, eat and tour in the sunny southern Riviera of Portugal. In our 3rd year, we just get better in better. Get ready to make new friends & memories that'll last a lifetime! 🌊🛹

Register today for a chance to join our Christmas giveaway, the last few tickets are going fast... but those winter blues with this belter of a trip!

MARK YOUR CALENDARS!! and head over to feed to see what we got up to last year. xoxo

POV: Our home half the year…and yours this coming April for Surf and Rollerskate Portugal 3rd Edition!! Watch this space...
07/07/2023

POV: Our home half the year…and yours this coming April for Surf and Rollerskate Portugal 3rd Edition!! Watch this space as we share all the fun to come 🫶🏾

Playwell Ibiza - Hoop and Wellness Retreat tickets now live on the site!! HOOP • SKATE • YOGA • DANCE  • PLAYOur full wo...
16/05/2023

Playwell Ibiza - Hoop and Wellness Retreat tickets now live on the site!!
HOOP • SKATE • YOGA • DANCE • PLAY

Our full workshop list is k the site now! ‼️Early bird tickets until 15th June ‼️

Our Hoop & Wellness, Playwell Retreat in the gorgeous Balearic Island of Ibiza, is now open to book your spots!!These pl...
16/05/2023

Our Hoop & Wellness, Playwell Retreat in the gorgeous Balearic Island of Ibiza, is now open to book your spots!!

These play based gathering are focused on empowerment and joy - we build confidence in our bodies, learn new ways of moving and balancing the internal and external. Connection, exploration, and adventure is what we are calling you to..

If you haven't already RSVPd please do as our early bird tickets are now available.

Teacher announcements begin today over on our IG account and in the event page.

See you here xo
Hoop Hustle Flow

Hoop & Wellness, now PlayWell is live hoopers!! We hope to see you here in Ibiza.. for the Hoop 2.0 event! We are moveme...
11/05/2023

Hoop & Wellness, now PlayWell is live hoopers!!

We hope to see you here in Ibiza.. for the Hoop 2.0 event! We are movement, dance, play and its the most mixed genre gathering we have ever done!

Let's go!
xoxo Hoop Hustle Flow

We are a diverse yet inclusive, safe movement & play space. Here we empower you to build confidence, physical and mental strength while learning killer new ways to love your body through movement.  

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Our Story

The Hoop, the circle is the basic structure in nature, we find it everywhere!

The circle is the most important symbol in many ancient, native traditions. As well an important structure we use daily in our modern life. It is the first pattern of the “Flower of Life” which is the symbol and structure for this 3-dimensional reality humanity is living in.

Like the seasons circling around the years, like the plants growing in a spiral towards the light, towards the sun, like the waves of the ocean, our intention is to represent and be in line with this natural law of creation.

-The Hoop experience is movement, based on experiences living within a global-community which shares inspiration & education. Which increases awareness and connectedness, which ultimately brings us more closely aligned to nature and its rhythm. As a result ,a much happier and more productive life. One which is sustainable.