Experiences by Hoop Hustle Flow

23/09/2025

One week to go until we end cap the summer with winter sun in Ibiza. We’ve curated a fantastic movement experience for you ladies, topped off with extras like energetic floating sound bowl therapy from

Hosted by founder Stacy, with over 20 years of experience in the healing arts and a lifelong connection to the spiritual realm, she has dedicated herself to creating spaces where women can return home to themselves. On a mission is to support you in reconnecting with your truth, releasing what no longer serves you, and awakening your inner wisdom. We will bring the Joy back to your life and light!

In her words:
What You Can Expect in My Sessions:
• Gentle release of emotional and energetic blockages
• A sacred space to open your heart and feel deeply supported
• Nervous system soothing and a deep sense of inner calm
• Reconnection with your authentic self and inner knowing
• Embodied practices to awaken breath, voice, and stillness
• A safe, welcoming space to rest, reflect, and realign

All taking place in our luxury villa in San Josep. What a way to recharge!

See you in Ibiza!
Only one bed left 💋

Hoop - Skate - Twerk - Dance - Play
3rd to 8th Oct

10/09/2025

Another fantastic announcement 📣
My all time favourite festival brand is once again coming through with the good good good 🤩

All playmates get 15% off stock using code PLAYTIME - be sure to jump on the goodies and then we will host a photoshoot or perfect it may be the entry into our next giveaway. Watch this space 💋

See you in Ibiza ✌🏾


Photo from 2019 retreat 🤩

09/09/2025

Ok beauties.. it’s announcement time! 📣📣📣

We have chosen lucky three winners for our annual GIVEAWAY for the Playground Experience: Ibiza next month. Well done girlies you were very active :)

Remember the retreat runs 3rd to 8th October, 2025. Mark your calendar.

Check your inboxes for what you’ve won and the fun fine print that’s goes along with it 🤩🤩🤩

Thank you so much to everyone who participated in our giveaway, you too are winners. If you listen hard enough you can hear me channeling Oprah..

You get a prize
You get a prize
And
You get a prize!
Everyone wins a prize 🥳

Check your inbox for whats coming your way later this week 🤩🤩🤩

28/08/2024

As we review the gorgeous memories from last April’s Surf and Rollerskate retreat, I cannot express how excited we are for 2025! We have so much unreleased content, which I will be releasing after this year - one event at a time right??

But I’ll just leave this little morsel of deliciousness here - this shot is from one of our Twilight Surf nights. It’s one of my favourite activities, the day has warmed the sea, the sun is setting and preparing to rest as we paddle out to watch it all happen. Can’t wait to share it with you - mark your calendars for 17th April, 2025.

If you want to learn more about our other locations jump over to our site www.hoophustleflow.com or 👇🏾

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11/04/2024

Only 7 more sleeps until you can join me in the sun, on the beach, enjoying the waves…🏄🏾☀️ Viva Surf & Rollerskate 2024 ✌🏾But first let’s test the Spanish waters….🤌🏾

22/03/2024

Girls on boards…🤌🏾

03/03/2024

We’re glad to have in our team 🤩🤩

She’s a ambassador and she will be our journaling facilitator at this years Surf and Rollerskate in The Sunny Algarve, in Southern Portugal.

We cannot wait to welcome you for our 6day 5night retreat from the 18th to the 23rd April 2024 where amongst a wealth of skating🛼, surfing🏄‍♂️ and wellness activities 🧘🏾‍♀️, she will be focusing on developing your creative journal practice: come ready for reflections, goal setting and getting creative with various journaling prompts.

Alongside her workshop, you will have access to additional prompts and templates at our villas crafting area and feel free to Come and seek me out for 1-1s and support in developing your understanding of human design ✨

01/03/2024

Happy place •
Happy, glisteny, glittery, salty, beach days with a wave to suit all levels.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For lessons, outside the retreat check out our partners

📸: UGC

18/02/2024

09/02/2024

Hey Hey Playahs!! It’s time for another teacher announcement 😘😘😘 for our 3rd annual Surf & Rollerskate Retreat, in the sunny Algarve of Southern Portugal!!
Meet Hsiao-Lan (Hsiao for short) who has been embracing life on 8 wheels since July 2020, during lockdown. Originally taking up skating as a form of another healthy outdoor activity to strengthen the immune system and mental health, rollerskating has since come to play a big part of Hsiao’s life.
Hsiao is also a ambassador and started her retreat time with us as a student, but quickly returned as a teacher! We love uncovering talent in our local community. She will be showing us how to slay the street on 8s… is the newest edition to our playcation! Can’t wait!!
Note: There is one bed let at this years sold out retreat! Don’t sleep, sn**ch the last spot while you can.
🇵🇹

30/10/2023

Calling all adventure seekers! 🌟
Ever dreamed of riding the waves like a pro? 🏄 Or maybe you prefer a roller skate getaway? Taking over the streets feeling free and unbound.

Well, guess what??? You don't have to choose between the two because our retreat in the breathtaking Algarve has got you covered! 😎 Join us for an unforgettable experience where you will learn to surf like a champ and perfect your roller skating skills all in one amazing getaway! 🌴🌞

Try movement experiences tasters, meant to activate your inner play! We laugh, dance, eat and tour in the sunny southern Riviera of Portugal. In our 3rd year, we just get better in better. Get ready to make new friends & memories that'll last a lifetime! 🌊🛹

Register today for a chance to join our Christmas giveaway, the last few tickets are going fast... but those winter blues with this belter of a trip!

MARK YOUR CALENDARS!! and head over to feed to see what we got up to last year. xoxo

07/07/2023

POV: Our home half the year…and yours this coming April for Surf and Rollerskate Portugal 3rd Edition!! Watch this space as we share all the fun to come 🫶🏾