Rakel Wellness Casa

15/04/2025

✨ Hoy me regalé un momento de amor propio ✨

Nada como un buen masaje para soltar tensiones y reconectar con el bienestar. Hoy me di ese espacio para mí, de la mano de una excelente masajista y solo puedo decir: ¡qué maravilla! 💆‍♀️💖 y sin salir de casa.

Cuidar nuestro cuerpo es una forma de agradecerle todo lo que hace por nosotros. Permítete ese regalo. Àmate. Mímate✨

21/06/2024

Hi I am a mobile massage therapist ITEC certificate in Axarquia area.
I cover areas from Rincon de la Victoria to Torrox at the moment.
Who I can help?
People with;
-shoulders and neck pain
-back and hip pain
-headaches, stress, anxiety
-tension in body and mind

What I do?
Deep Tissue massage
Therapeutic massage
Sport massage
Thai Yoga massage
Thai Reflexology
Pilates classes

30/10/2021

👋 (English below)
Hola estoy en Màlaga y hago un taller de masaje tailandès en la playa cerca de la Inopia 4:30pm este domingo 31 de Octubre.
El masaje se practica en el suelo. Tendriais que traer una esterilla de yoga o algo para tumbarse en el suelo. Se deberìa venir con un amigo con el que practicar pero puedes venir solo si no tienes pareja. Se practica con ropa. Abajo hay ejemplos de estiramientos, pero haremos cosas màs simples tambièn.
Este es un mètodo de masaje que se ha practicado durante mucho tiempo en Tailandia en familias y hospitales.
El masaje tailandès es muy efectivo tanto fìsica como emocionalmente, se le llama tambièn yoga para vagos, es como hacer yoga sin tenerte que mover.

Dime si te interesa con antelaciòn. Practicaremos todas las semanas para sentirnos fantàsticos en este período más oscuro del año cuando los días son más cortos.

Esta es la primera vez que organizo esto en Màlaga y espero que el tiempo nos acompañe este Domingo.

Precio: €6 Duraciòn: 90min

Hi,
I am in Málaga doing a Thai massage workshop on the beach near Inopia. 31st of October for Halloween 4:30pm.

Massage is practiced on the floor, with comfortable clothes on.

Here there are some examples of stretches but we will do some easier things also 😉.

Thai Yoga Massage has been practiced for a long time in Thailand in family homes and hospitals to treat all kinds of alignments.

Thai massage is a very effective massage physically and emotionally. It’s call also Yoga for lazy people, one gets the effects of yoga without having to move.

I will organise one every week this month so we can feel fantastic around this darker period of the year when the days are shorter.

90min class €6

17/10/2021

Today I am feeling thankful to New Cross Therapy Centre.
I have always felt comfortable working at this centre. They have been really kind with me and I love people running the Center. I wish I can work more with people like this.

Thanks Mike, Paul Astles, Bernadette and Garry for being so supportive and helpful and for all the other therapists I have worked with in this centre.

I’ve been doing this job since 2007, I have never promoted this because I don’t need to. I get enough clients though I can’t do all the time massage as it is a bit hard on my joints, I work very deeply on the muscle and I need time to recover.

I’m in New Cross giving massage to the stressed ones. There is not a better place than London to work as a therapist I believe.

London needs lots of therapist and I wish the NHS would invest some money on us. It is well known and scientifically proven by now than stress is the cause of most of the illnesses. Hopefully one day we get paid to treat people in need who cannot afford to go to a private therapist.

I completely understand the ones who prefer a massage instead of yogalates to relieve stress. I love a good massage and it is a quicker way to get all that painful tension out of your body 🧡
Find a therapist that works for you.
Happy Sunday!

17/10/2021

28/02/2021

Hi women,
I am doing this class to help women around the world with peri menopause, menopause and PMT symptoms.
We all have different symptoms but some of them are very common like lack of sleep, headaches, joint stiffness, muscle cramps.

Yin yoga helps to relieve joints, relax, sleep, emotional release. We will be working with women energy which is connected to creativity so if you are lacking of inspiration for your business or life this will be helpful also.
In these classes we need to hold stretches for about 2 or 3m minimum to give a chance to fascia and joint release. Let me know if anyone it’s interested, send me a pm if you like.
These classes will be for women only with this particular issues. I am doing this class as a women’s group who want to connect and talk freely.
7:30pm uk time on Wednesday
Classes won’t allow more than 7 people as I would like everyone to b able to share something before the class.