Dr. Esser Medical Center

Dr. Esser Medical Center Based in Llucmajor, and caring for all of the international residents of Mallorca

Ein interessanter Artikel in der FAZ!!Frozen shoulder, RhizArthrose, …. Zwei Beispiele für typische hormonbedingte ortho...
30/03/2025

Ein interessanter Artikel in der FAZ!!
Frozen shoulder, RhizArthrose, …. Zwei Beispiele für typische hormonbedingte orthopädische Krankheitsbilder. Aber daran muss man denken!

Und Patientinnen verdienen Aufklärung!

Menopause & Orthopedic Pain: The Hidden Hormonal Connection

Menopause isn’t just about hot flashes—it can also trigger severe orthopedic issues that many doctors overlook. Two of the most common? Frozen Shoulder and Rhizarthrosis (Thumb Arthritis).

🧊 Frozen Shoulder (Adhesive Capsulitis) – This painful condition, causing stiffness and immobility, is up to 4x more common in menopausal women. Estrogen loss leads to increased inflammation and collagen changes, making the shoulder capsule tighten and freeze.

✋ Rhizarthrosis (Thumb Arthritis) – The base of the thumb is packed with estrogen receptors. When estrogen declines, the cartilage wears down faster, leading to pain, stiffness, and reduced grip strength—often dismissed as “just aging.”

Other overlooked menopausal orthopedic symptoms include:

🔹 Joint pain & stiffness – Without estrogen’s anti-inflammatory effects, joints become stiff and achy, often mistaken for arthritis.

🔹 Tendon problems – Less estrogen = less elasticity, increasing the risk of tendinitis and ruptures.

🔹 Back & neck pain – Collagen loss weakens spinal discs and ligaments, making back pain more common.

🔹 Osteoporosis & fractures – Bone density drops post-menopause, making fractures more likely.

If you’re experiencing unexplained joint or muscle pain during menopause, hormones might be the missing link. It’s time for doctors to recognize this connection and provide real solutions.

Have you struggled with frozen shoulder, thumb pain, or joint stiffness in menopause? Share your experience below! ⬇️

🧠💪 Testosterone – More Than Just a Muscle Booster! 💪🧠Testosterone isn’t just about muscles and libido – it plays a cruci...
11/03/2025

🧠💪 Testosterone – More Than Just a Muscle Booster! 💪🧠

Testosterone isn’t just about muscles and libido – it plays a crucial role in brain function, metabolism, and overall health. Here’s why every man should pay attention to his testosterone levels:

🔥 Brain Boost: Enhances focus, memory, and motivation, while reducing stress and the risk of depression.
❤️ Heart Health: Supports blood flow, lowers bad cholesterol (LDL), and improves circulation.
💡 Metabolism & Fat Loss: Helps burn visceral fat, improves insulin sensitivity, and lowers the risk of Type 2 diabetes.
🦴 Stronger Bones & Muscles: Prevents muscle loss (sarcopenia) and maintains bone density, reducing the risk of osteoporosis.
⚡ Energy & Drive: A key player in motivation, decision-making, and overall vitality.
🛡 Immune & Anti-Inflammatory Effects: Protects against chronic diseases like arthritis and cardiovascular conditions.

Low testosterone? Watch out for fatigue, mood swings, weight gain, and loss of drive. If you’re over 40, it’s time to check your levels!

🔍 We offer testosterone replacement therapy at our clinic! Book an appointment today and optimize your health.

💥

Testosterone – More Than Just a Muscle Booster! Testosterone isn’t just about muscles and libido – it plays a crucial ro...
11/03/2025

Testosterone – More Than Just a Muscle Booster!

Testosterone isn’t just about muscles and libido – it plays a crucial role in brain function, metabolism, and overall health. Here’s why every man should pay attention to his testosterone levels:

🔥 Brain Boost: Enhances focus, memory, and motivation, while reducing stress and the risk of depression.
❤️ Heart Health: Supports blood flow, lowers bad cholesterol (LDL), and improves circulation.
💡 Metabolism & Fat Loss: Helps burn visceral fat, improves insulin sensitivity, and lowers the risk of Type 2 diabetes.
🦴 Stronger Bones & Muscles: Prevents muscle loss (sarcopenia) and maintains bone density, reducing the risk of osteoporosis.
⚡ Energy & Drive: A key player in motivation, decision-making, and overall vitality.
🛡 Immune & Anti-Inflammatory Effects: Protects against chronic diseases like arthritis and cardiovascular conditions.

Low testosterone? Watch out for fatigue, mood swings, weight gain, and loss of drive. If you’re over 40, it’s time to check your levels!

🔍 We offer testosterone replacement therapy at our clinic! Book an appointment today and optimize your health.

Progesterone for Men and Testosterone for Women? Wait, What?!What if I told you that women’s hormones could also help me...
24/11/2024

Progesterone for Men and Testosterone for Women? Wait, What?!

What if I told you that women’s hormones could also help men? Picture this: the stressed-out 50-year-old guy, lying awake at night, overthinking, and feeling like his tank is empty. Yes, even he might benefit from a touch of progesterone.

And for women, it’s not just about estrogen and progesterone! Testosterone isn’t just for boosting bone density or building muscle—it’s a game-changer for energy, vitality, and yes, libido. And no, ladies, you don’t need to worry about growing a mustache or your voice dropping an octave! We careful find your right dose- „start low, go slow“ is my recipe here.

Hormones aren’t about gender—they’re about longevity, prevention and quality of life. Curious? Let’s talk about it! Join me for the first Q&A on the 26.11.24, at 8p.m. or book a consultation to learn how hormones can transform your well-being.

Who’s Afraid of Hormone Replacement Therapy?Many of you ask about the side effects of hormone replacement therapy. As an...
18/11/2024

Who’s Afraid of Hormone Replacement Therapy?

Many of you ask about the side effects of hormone replacement therapy. As an internist, I have to turn the tables: Can you really afford to skip out on the preventive benefits of HRT, especially if you’re planning to stick around for a long, healthy life?

Let me be frank: your symptoms? They’re not my top priority. Don’t get me wrong—they matter! But what really keeps me up at night is making sure my patients stay fit, sharp, and thriving well into old age.

Want to know how hormones play a role in all this? Join me for a Q&A next Tuesday at 8:00 PM! Bring your questions—English, German, or Spanish, all welcome. Or pop by for a consultation to get the full scoop. Can’t wait to see you there!

’sHealth

Warum teilnehmen? Weil das Sprechen über den Tod uns oft den Mut gibt, das Leben in all seinen Facetten zu feiern und un...
04/11/2024

Warum teilnehmen? Weil das Sprechen über den Tod uns oft den Mut gibt, das Leben in all seinen Facetten zu feiern und uns mit der Endlichkeit auseinanderzusetzen – ein Schritt, der vielen von uns zu mehr innerer Ruhe und Klarheit verhilft.

Botox has proven to be an effective treatment for chronic migraines due to its ability to block the release of certain n...
29/07/2024

Botox has proven to be an effective treatment for chronic migraines due to its ability to block the release of certain neurotransmitters and chemicals associated with pain transmission. This process helps to calm the overactive nerves that contribute to migraine pain.

Mechanism of Action
1. Neurotransmitter Blockade
Botox (OnabotulinumtoxinA) works by inhibiting the release of neurotransmitters like acetylcholine, which are involved in transmitting pain signals. By preventing these signals from reaching the brain, Botox reduces the frequency and severity of migraine attacks.

2. Muscle Relaxation
Although the primary mechanism is neurological, Botox also helps by relaxing the muscles around the head and neck. This reduces muscle tension and spasms that can trigger or exacerbate migraines.

3. Inflammation Reduction
Chronic migraines involve inflammation of sensory nerves. Botox helps decrease this inflammation, thereby reducing the hypersensitivity and excitability of these nerves.

Effectiveness
Clinical studies have shown that Botox can significantly reduce the number of migraine days per month in patients with chronic migraines, defined as having 15 or more headache days per month. Patients often experience a reduction in migraine frequency and intensity after several treatment cycles, typically administered every 12 weeks

Patient Experience
Patients receiving Botox injections for migraines report not only fewer headache days but also less severe attacks when they occur. Additionally, they find it easier to manage acute migraine symptoms, and their overall quality of life improves due to fewer disruptions from migraine episodes.

For a more detailed explanation and additional resources, you can refer to Johns Hopkins Medicine, Migraine Canada, and Premier Neurology & Wellness Center. These sources provide in-depth information about the benefits and mechanisms of Botox in treating chronic migraines.

Ich bin ein totaler Informations-Junkie. Liebe es, stundenlang zu lesen, zu recherchieren. Medizinisches, Psychologische...
01/07/2024

Ich bin ein totaler Informations-Junkie.
Liebe es, stundenlang zu lesen, zu recherchieren. Medizinisches, Psychologische, Biografisches….gönne mir selten Belletristik. Doch wenn ich mal einen Roman lese, stelle ich fest, dass auch hier mein Durst nach neuen Erkenntnissen häufig - und dann sehr nachhaltig gestillt wird.

Der perfekte Tag beginnt bei mir früh! Vor Sonnenaufgang. Und dann am liebsten mit Sport. Für mich gibt es nichts Besseres, als nach dem Schwimmtraining frisch und aktiviert in den Tag zu starten. Oder nach dem ersten Kaffee eine ausgiebige Pilates Session zu turnen. Das verbessert umgehend meine äußeren wie innere Haltung. Mit Kids nicht immer umsetzbar, klar!

Ich könnte nonstop und immer draußen leben. In der Natur, in Bewegung und am liebsten mit dem Geruch von Pferd in der Nase.

Meine Familie meint, es schmeckt was ich auf den Tisch bringe. Meistens aber ehrlich gesagt nur noch ein lästiges To-do nach einem langen Tag. Am Wochenende mit Zeit und Muße macht mir das mehr Spaß.
Deshalb, wenn ich die Wahl habe:
definitiv bekocht werden, statt selber kochen!

Wer bist du, außerhalb Deines Berufes? Ich freue mich auf Deinen Kommentar!

Frohe Ostern! 🐣 Während der Osterfeiertage sind wir am Gründonnerstag von zehn bis 15:00 Uhr und am Ostermontag im gleic...
27/03/2024

Frohe Ostern! 🐣 Während der Osterfeiertage sind wir am Gründonnerstag von zehn bis 15:00 Uhr und am Ostermontag im gleichen Zeitraum in der Praxis für Euch da. Bei medizinischen Notfällen bitte rufe uns an auf der Mobilfunknummer 0034699273244

🇬🇧
Happy Easter 🐇 During the Easter holidays, we will be available for you in the practice on Thursday from 10:00 to 15:00 and on Easter Monday during the same period. For medical emergencies, please contact us on the mobile phone number 0034699273244

🇪🇸
Felices pascuas 🌷Durante las vacaciones de Semana Santa, estaremos a su disposición en la consulta el Jueves Santo de 10 a 15 horas y el Lunes de Pascua durante el mismo periodo. Para urgencias médicas, póngase en contacto con nosotros en el número de teléfono móvil 699273244

Also, liebe Damen!(For 🇬🇧 and 🇪🇸 pls scroll down)Wenn ihr ab Mitte 30 unspezifische, „komische“ Symptome verspürt, könnt...
15/03/2024

Also, liebe Damen!
(For 🇬🇧 and 🇪🇸 pls scroll down)

Wenn ihr ab Mitte 30 unspezifische, „komische“ Symptome verspürt, könnte dies auf erste Unregelmäßigkeiten im Hormonhaushalt hinweisen. Es müssen nicht immer typische Hitzewallungen sein - einige bemerken vielleicht trockene Haut oder Gereiztheit.
Aber keine Sorge! Ein neuer Lebensabschnitt beginnt. Wir möchten euch unterstützen, diesem mit Offenheit und Selbstfürsorge zu begegnen. Als Internistin ist es mir wichtig, jetzt das Zeitgeistes für Prävention (wie zB Verhinderung von Gefäßveränderungen und Knochenbrüchigkeit im Alter) nicht zu verpassen.



🇬🇧 So, dear ladies!

If you start experiencing unspecific, „strange“ symptoms in your mid-30s, this could indicate the first irregularities in your hormone balance. It doesn’t always have to be typical hot flushes - some may notice dry skin or irritability.
But don’t worry! A new phase of life is beginning and we want to support you with openness and self-care.
As an internist, it is important to me not to miss out the window of opportunity regarding prevention options (such as the prevention of vascular changes and bone fragility in older age).

🇪🇸 Así que, ¡queridas señoras!

Si empiezas a experimentar síntomas inespecíficos y „extraños“ a mediados de los 30, esto podría indicar las primeras irregularidades en tu equilibrio hormonal. No siempre tienen por qué ser los típicos sofocos; algunas pueden notar piel seca o irritabilidad.
Pero no te preocupes. Comienza una nueva fase de la vida y queremos apoyarte, abrazarla con franqueza y autocuidado.
Como internista, para mí es importante no desaprovechar las opciones de prevención (como la prevención de los cambios vasculares y la fragilidad ósea en la vejez).

(For 🇬🇧 and 🇪🇸 pls scroll down) ℹ️ Möchtest Du mehr über das Thema Fettleber erfahren? Bei uns im Dr. Esser Medical Cent...
22/02/2024

(For 🇬🇧 and 🇪🇸 pls scroll down) 
ℹ️ Möchtest Du mehr über das Thema Fettleber erfahren?

Bei uns im Dr. Esser Medical Center auf Mallorca bieten wir informative Beratungstermine an 🏥💬

Egal, ob du dir Sorgen machst, Symptome hast oder einfach mehr über Prävention erfahren möchtest - unser Team steht Dir mit Fachwissen und Unterstützung zur Seite. Vereinbare noch heute Deinen Termin und nimm die Kontrolle über deine Gesundheit in die Hand! 💪🩺



ℹ️ Would you like to find out more about fatty liver?

At our Dr Esser Medical Centre in Mallorca, we offer informative consultation appointments 🏥💬

Whether you are worried, have symptoms or simply want to find out more about prevention - our team is here to provide you with expertise and support. Make your appointment today and take control of your health! 💪🩺

ℹ️ ¿Quieres saber más sobre el hígado graso?

En nuestro Centro Médico Dr Esser en Mallorca, ofrecemos citas de consulta informativas 🏥💬.

Tanto si estás preocupado, tienes síntomas o simplemente quieres saber más sobre prevención - nuestro equipo está aquí para proporcionarte experiencia y apoyo. ¡Pide tu cita hoy mismo y toma el control de tu salud! 💪🩺

Dirección

Ronda De Migjorn 2
Lluchmayor
07620

Horario de Apertura

Lunes 09:00 - 17:00
Martes 09:00 - 17:00
Miércoles 09:00 - 17:00
Jueves 09:00 - 17:00
Viernes 09:00 - 17:00

Teléfono

+34971740145

Notificaciones

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