Spirit of Wellness

17/08/2025

A very interesting interview with amazing Veda Austin … a fascinating watch!

In this profound follow-up to her first appearance on Episode 30, Veda Austin returns to Think Tank for a conversation that will change how you see water — a...

17/07/2025

Water Wisdom:
Still waters run deep.
Join us for a deep dive to embody the new science and ancient wisdom of water.

Since we are 75% water, once we apply this fascinating wisdom to our bodies, everything changes…
Our perception
Our life
Our energy
And our manifesting power…

When we really understand the beauty and intelligence of water, everything changes.
And while we may fear change, learning adaptability, resilience and flexibility within our deep waters, our lives become smooth sailing.

Join me at the beautiful retreat space .del.soul on Friday 25th July from 5-9pm for:

🌸a yin yoga class with sound healing
🌷an Ai Chi class in the water
💧floatation with sound healing
🎆water healing oracle card
✨closing circle with an into to my clear streaming method

Early bird offerings end 18th July
EB: until 20th - €79
After that €89
Where: Costa del Soul, Guaro

growth

08/07/2025

Master Class

Yin Yoga
Sound Healing
Ai Chi (like Chi Gong but in water)
Floatation
And more Sound Healing

Special offer for Introductory class:
€20
When: Wednesday 16th July
Where: El Campanario Club
From 10-12h

24/06/2025

Come and join me for a “surf n’ turf” relaxation class. Yin on land and Ai Chi in the water.
Open your mind and body to the wonders of our internal waters and how we can release tension, pain, anxiety… whatever is no longer serving you.
Level up your game from a place of stillness… you will feel more balanced, energised and free in your body.
These two modalities I usually offer separately, so this Friday is a taster of each.
You will stretch your body gently, activate and balance your meridians (the energy rivers in your body) and the fascia… the connective tissue that holds the key to flexibility, recovery, rejuvenation and regeneration.

Come and feel the magic that resides within you!!!!

Special introductory price: 20€
Reservations essential as spaces are limited.

12/06/2025

Reflections

06/06/2025

My Oracle Card for today from beautiful set of oracle cards The Healing Waters by

Now is the time blessed souls to release, transmute and dissolve what is no longer life giving.

As the card wisely states “Change is one of the most difficult things for our heart and mind to accept”.

And we can all feel, see and sense that big changes are happening.

What is important is to find time to release what no longer serves us or humanity.

Letting go is about discovering what we are still holding onto… thoughts, patterns, ideas, perceptions, relationships…. Stuff.

And open up to clarity… clarity of vision, perception, connection with our higher Self, a greater intelligence.

Join me on a one day retreat .del.soul on the 14th June (2 days left for early bird price)

You will:
💫embody letting go through the practice of yin yoga
✨restructure your internal waters with alchemical singing bowls
✨change your perception of life … we see through our eyes and how we inform our waters is what we see
🌸let go of what no longer serves you

And much more! Stay tuned for more information🫶

20/04/2025

This Thursdays class we are going to be practicing a new concept called Clear Streaming.

In a world where main stream media is providing ideas, attitudes and activities regarded as “normal” are contributing towards unprecedented levels of mental and physical disease, anxiety, unrest, fear…
Clear streaming provides an alternative. Tap into the wisdom within where peace, creativity, joy, universal love and unity consciousness can be experienced.
All you need can be found within.

Come and try a class to experience inner tranquility. It will seriously change your perceptions !!!

09/04/2025

This is the amazing conversation with Pam Gregory and Veda Austin… well worth watching!!!

Veda Austin's website: www.vedaaustin.comLink for Veda's September Webinar: https://www.vedaaustin.com/service-page/water-telepathy-the-autists?referral=serv...

08/04/2025

This reflects how happy I felt after the concert at with and all the other amazing musicians who provided a truly magical experience for all of us.
Muchas gracias!

And the ART!!! I loved this fantastical sea creature with fishies as eyes and a big starfish as its third eye… all very Aquarian.