Tania Water Wellness

04/03/2026

CALMING YOUR WATERS

Emotions are not meant to be controlled… they can be understood. When this happens we cn self regulate, and self regulation is self mastery.
Our bodies are water and represents our emotions.
In this fast year o fb the fire horse, learning emotional regulation and coherence is like living in the eye of the cyclone… calm, peaceful, gentle.
You radiate this into your life and begin to experience FLOW.

You ARE water my friends… flow is your natural state. In the age of Aquarius ♒️, the water bearer, new information is being revealed, and when we apply this WATER WISDOM to our lives, it’s a game changer!!!

In honour of the international Water Day, join me to discover new ways to inhabit your physical body with oceanic consciousness.

✨22 March
🏚️Ananda Mandira, Estepona
🕣11-14h
€ 35
Limited spaces.
Intimate gathering
Nurturing
For more info: 606991001

☀️

25/02/2026

This striking visual is meant to represent creation, the sacred masculine and divine feminine… which can be considered a divine harmony.

It also represents the cycles of life, death, and rebirth. Some believe the flower of life is also a key that can unlock hidden knowledge of time and space within its petal-like structures.

What are you creating?

Are you in balance?

What’s old that no longer serves you?

What are you able to let go of?

What’s old that time-space continuum are you living in?

01/02/2026

Benefits of sound healing can help
🌸reduce stress and anxiety
🌸promote relaxation
🌸improve overall mental well-being
🌸enhance mood and supports emotional health

I like to combine this with gentle yin movement and conscious breathing… all together create a calming inner state of peace and bliss.

Need some of that?
I offer private sessions and group classes… type yes if you want more information.

Happy Full Moon 🌝
Great day for alignment💫

22/01/2026

16/01/2026

“ May we hear the song of the ancient Ones imprinted in the waters of the world.
Through connecting to the waters, may we attune to the greatest intelligence of Life.
May we honour all waters as sacred, both around us and within us.
May we protect the sacred waters of the Earth, so there is plenty for all, now and forever more.

From the Oracle deck of “The Healing Waters”
Rebecca Campbell.

15/01/2026

On my recent travels to Sri Lanka, this poster was on the altar at the entrance to our dining room…

It is such a powerful statement.

In the world we are in, there’s so much to criticise, complain about and judge.

We must realise that our complaining has a direct influence on our frequency, and we focus on what’s wrong, what there is to complain about, it is held in our bodies.

Since we are made of water, water holds information and each and every thought, word and emotion we carry, we emit.

It will reside in our energy field and subsequently entrain with corresponding likeness.. bringing more to complain about.

Raise your vibration by elevating your thoughts, words and emotions.

We are bodies of positive change for our worlds.

Om 𝕊𝕙𝕒𝕟𝕥𝕚
Peace to you🙏

From my heart to yours❤️

11/01/2026

Blessed to have been able to travel to beautiful Sri Lanka to experience Panchakarma… a word rooted in Sanskrit meaning “five actions,” and it’s a complete detox and rejuvenation therapy designed to bring body, mind, and spirit back into balance.

Thank you for providing such a magical and transformational experience.

02/01/2026

I’m in Sri Lanka and just learnt a beautiful meditation practiced by Buddhist monks … it’s called a Metta Meditation, to cultivate loving-kindness, and this is my wish for you for this new Gregorian calendar year…

🙌May you be free from physical suffering
🙌May you be free from physical suffering
🙌May you be free of all suffering
May you be free of all evil
🙌May you be happy, healthy and wealthy

We were taught to recite once for ourselves,
Once for you loved ones,
Once for your enemies,
And once for all humanity.

In this year of 1 in numerology, may we begin to cultivate a consciousness of oneness.

Love and blessings to all of you!
From my heart to yours❤️


#2026

07/12/2025

Yin Yoga y Ceremonia Agua

💧 El Agua es tan misteriosa. Nuestro cuerpo es 99% agua en composición molecular.
En esta clase vamos a descubrir el fascinante mundo del agua y cómo se aplica la sabiduría del agua a nuestra salud.
También vamos a realizar una ceremonia al agua para darle nuestra gratitud… agua es vida!
Celebrando la vida con movimiento, conocimiento y buenas vibras!
No te lo pierdas!

En Ananda Mandira,
Cc. Biarritz, Estepona.
Jueves 11 Diciembre
9:30-11am

21/11/2025

Join me for an ecstatic dance experience!
I'll guide the warm-up with spiral-inspired movements, followed by DJ ' liberating sound journey. Finally, unwind with my alchemical singing bowls.

Optional delicious vegetarian lunch available.
Artesian Market

👣 Barefoot on the grass
No alcohol
No drugs
Natural high!!!
Children welcome!!!

SÁBADO 29 NOV · Sesión mañanera al aire libre 🕊️✨🌞

Ecstatic Dance con DJ Soheil,
cuencos alquímicos con Tania, Water Alchemist,
mercado artesanal
y opción de comida deliciosa para quien quiera quedarse.

Una mañana para moverte, soltar
y elevar la energía en comunidad.

👉🏼 Reservas: ecstaticdancemalaga.com/reservas
📍 El Cartujano, Mijas Costa
🕰️ 11:30–14:30

🐝 Trae esterilla, mantita y ropa de abrigo por capas.

18/11/2025

Save the date!
Join me to learn and embody the wisdom of the waters.
We are learning so much about water and when we apply this to our bodies, we literally shift the shape we are in.

We are living very interesting times, and if you feel life is getting dense and heavy… time to literally lighten up!

Reservations essential!

27th November
18-20h
Contribution: 15€

05/10/2025

Hi there… I’m collaborating by offering a sound healing session at this beautiful spot together with and for this amazing self care one day retreat. You will be amazed at home much better you can feel after just one day!

“🚨 Only 2 spots left! Don’t hesitate — DM me now to book your space”

Saturday October 18th, 2025

🌿 Healing Activities for the Day!

Guided Chakra Meditation & Yoga Nidra – helps everyone settle, release stress, and feel grounded

Gentle Yoga (Hatha, Restorative / Yin) – slow movements, breathing, and relaxation

Sound Healing (singing bowls, chimes, or soft drumming) – creates vibrational balance

Ayurvedic hands on Self- Care Rituals to prepare for the Autumn season

Time for a sauna and invigorating swim in the salt water swimming pool or the Nature walk in beautiful surroundings

A like minded circle of woman getting together for support and connection!

Healing Food (Ayurvedic-inspired) Warm, seasonal, plant-based dishes for Lunch

DM me if you wish to reserve. 🩷🩷🩷🩷