Innate Healing and Performance

  • Home
  • Innate Healing and Performance

Innate Healing and Performance Kymberly resides on the outskirts of Green Bay, WI in Pulaski where she now calls home. Connect with nature, community, and other spiritual elements of healing.

To help optimize your health, wellness & human performance through individualized coaching, mentoring and partnership that incorporates root-cause and functional medicine approaches to healing. She has a strong background in physiology, pharmaceutical sciences and specialty training in endocrinology and hormone balance with over 10 years of secondary education. Kymberly’s unique medical journey and personal experiences led her to seeking out more “Root Cause” approaches to wellness. After years of struggling with digestive issues, Endometriosis, and a number of surgeries due to hormone imbalances with no preventative solutions or strategies from conventional medical approaches, she found true body healing through functional medicine and lifestyle changes. Kym happily shares her story and medical traumas in hopes that it will help others and she can be a resource for those seeking wellness. Her experiences allow her to deeply empathize with clients and make recommendations with each unique scenario in mind. She holds the following certifications, training and licenses:

-Doctor of Pharmacy, PharmD (UW-Madison School of Pharmacy)
-Hormone Replacement Therapy Specialist (cHRT with PCCA)
-Functional Medicine Practitioner (AFMCP with the Institute of Functional Medicine)
-Integrative Pharmacy Specialist, Functional and Lifestyle Clinician-Coach (Beyond the Labs certification and training with Dr. Robert Kress, PharmD)
-Personalized Medicine Certification in Endocrinology (Morsani College of Medicine at the University of South Florida with physician, educator and author Dr. Pamela Smith, MD, MPH)
-B.S. in Applied Science (UW-Stout)
-Master in Public Health certificate in American Indian Studies (North Dakota State University)

As an enrolled member of the Keweenaw Bay Indian Community (Lake Superior Band of Chippewa) of Upper Michigan, Kymberly approaches healing from a whole body and mind perspective.

“In native culture we address the spiritual, emotional, physical, and intellectual aspects of wellness. This is where alternative, integrative and functional medicine approaches align more with my views on health and healing. I am invested in helping family, friends and community members feel their best so they can achieve their highest potential and live out their lives full of vibrancy and happiness! I consistently practice what I preach with wholesome lifestyle habits so I can feel energized and ready to give clients the best care and time they deserve. It brings me honor and joy to continually share my knowledge to guide and partner with others on their healing journey. A well-rounded approach to wellness focuses on hormone balance, gut restoration and microbiome health, body alignment, nervous system regulation, and energy flow. Yes, this includes physical labs and data, replacing deficiencies in the body, eliminating toxicities, etc. but I also invite clients to go beyond the labs and get in sync with truly listening to their body. When you tie all these components together, you will start to experience the beauty of health and wellness.”

In her free time Kym enjoys cooking, training and competing in triathlons, and reading. The rigorous demands of preparing for triathlon races as an athlete allow her to understand the importance of balance and well-being throughout whole body systems. She emphasizes and advocates for whole food nutrition, healthy hormone balance, quality supplementation when needed, restorative sleep, energy system flow, meditation and other forms of mindfulness and self-care. Kym looks forward to working with clients to optimize their health through specialization in hormone testing and balance and various other functional medicine, coaching, lifestyle and nutrition approaches.

🎅🏼 🎄 🎁 🤶 ⛄️ ❄️
25/12/2025

🎅🏼 🎄 🎁 🤶 ⛄️ ❄️

BLACK FRIDAY SALE is here on FULLSCRIPT for the next 5 days!!Exhisting clients will receive an additional % off professi...
28/11/2025

BLACK FRIDAY SALE is here on FULLSCRIPT for the next 5 days!!

Exhisting clients will receive an additional % off professional-grade supplements.

If you are new, join access to my Fullscript with exclusive discounts on the highest-quality supplements and wellness products through my linktree listed in my bio or my Fullscript link: https//us.fullscript.com/welcome/kklimek

Happy Black Friday shopping!

Let me take you on a little journey to Marbella, Spain…..Vamos! 💃🏻 🇪🇸
16/11/2025

Let me take you on a little journey to Marbella, Spain…..Vamos! 💃🏻 🇪🇸

Marbella, Spain 😍First few days have been nothing short of breathtaking. Much gratitude. Remembering to soak in these sp...
06/11/2025

Marbella, Spain 😍

First few days have been nothing short of breathtaking. Much gratitude.

Remembering to soak in these special moments & realize how blessed I am to get to experience this. I’ve dreamed of coming to Spain for quite some time now. Definitely my vibes! 💃🏻🍷☀️

Two sleeps til the biggest bike climb of my life! 🤯💥☺️
Then we enjoy the vino……and more Spanish pastries 🥮 🥰

PREVENTION IS POWER If you know me, you know by now that I’m all about prevention strategies for health. At the beginnin...
31/10/2025

PREVENTION IS POWER

If you know me, you know by now that I’m all about prevention strategies for health. At the beginning of August I booked a comprehensive MRI scan with Prenuvo.

It was surprisingly simple & totally painless. The waiting room was adorable, the team was warm and friendly. They have you slip into comfy scrubs and a cozy bra for the ladies for the scan. You do need to fast beforehand (they’ll tell you how long), but afterward they send you off with a bunch of healthy snacks — a win for your mitochondria and mood!

I chose to do this as a preventative move given my personal history of Endometriosis and a family history of cancers. Because in functional medicine, data is still key.

Here’s what makes this scan align beautifully with root-cause + proactive strategies:

The Prenuvo advanced MRI checks for hundreds of conditions (500+ according to their site).

It’s designed to pick up things like solid tumors at Stage 1, meaning early detection when interventions are most effective.

It can detect vascular risks like aneurysms (silent until a crisis) so you’re not flying blind.

It can identify neurological/autoimmune changes (like early signs of MS or other structural brain changes) before symptoms arise or dominate.

It supports metabolic assessments too — e.g., fatty liver, fat distribution (which matters for hormone/adrenal/gut cross-talk)

Duration depends on which scan you pick (whole-body, head & torso, or torso alone) — somewhere between 25-60 minutes.

Closest locations to Green Bay: Chicago or Minneapolis.

And here’s a special offer just for MY FOLLOWERS if you’re ready to take charge: Use code/: kkvlt via https://www.prenuvo.com/ref/kkvlt for $300 off your first comprehensive exam.

I practice what I preach — functional medicine is all about prevention. So don’t be afraid to take that first step today!

What a treat I get to lecture at my old stomping grounds! NACHP has graciously invited me to this beautiful speaking opp...
30/10/2025

What a treat I get to lecture at my old stomping grounds! NACHP has graciously invited me to this beautiful speaking opportunity. See flyer and details below!

The Native American Center for Health Professions (NACHP) is pleased to announce our first lecture of the academic year, Dr. Kymberly Klimek (Keweenaw Bay Indian Community (Lake Superior Band of Chippewa)) This lecture series is sponsored by the Indians into Medicine (INMED), Indian Health Service grant.

Rx for Wellness Through a Functional Lens

In this distinguished lecture, we’ll break free from the “one-size-fits-all” approach to health and explore the prescription for lasting wellness. Dr. Klimek will walk the audience through the foundational pillars of vitality—nutrition, movement, sleep, and stress resilience—before diving into the science of gut and microbiome health, hormone balance, and the often-overlooked role of key minerals. Together we’ll unpack how functional blood work reveals hidden patterns of inflammation and blood sugar dysregulation, and we’ll tackle the growing impact of toxicities on our modern health. Attendees will leave with a fresh perspective and actionable strategies to not just prevent disease, but to thrive—rooted in the principles of functional medicine.

Thursday, November 20th, 2025
11:15 am - 12:45 pm CST
Room 1335 Health Sciences Learning Center
In-Person and Virtual Lecture
Q & A to follow

Please share widely with your networks and colleagues.
We hope to see you there!

In-person registration: https://docs.google.com/.../1FAIpQLSdaIpDbr.../viewform
Virtual registration: https://uwmadison.zoom.us/.../WN_XIbTSFeKSYGrsP6LJpUReQ...

Photo dump. Kona. The Big Island. Yup caught the travel bug after this adventure 😝What an amazing wellness retreat fo me...
28/10/2025

Photo dump. Kona. The Big Island.

Yup caught the travel bug after this adventure 😝

What an amazing wellness retreat fo me! Sunshine & the views = the best medicine ☀️🏝️

Hey everyone! I’m taking a few days away from the office to fill my own cup — soaking up some self-care, sunshine, and c...
07/10/2025

Hey everyone! I’m taking a few days away from the office to fill my own cup — soaking up some self-care, sunshine, and celebrating my sister as she races in the Ironman World Championship in Kona!

During this time, I’ll be periodically checking emails and messages, but I’m also prioritizing some rest and screen-free time. Thank you so much for your patience and understanding as I step away to reset and be fully present.

I hope you’ve been enjoying this little bonus stretch of summer weather here in Wisconsin!

Be well,
— Dr. Kym

Did you know we can also help kiddos balance things like gut and microbiome health, mood and behavior issues, toxin expo...
06/10/2025

Did you know we can also help kiddos balance things like gut and microbiome health, mood and behavior issues, toxin exposure, gentle detox as needed and more?

Sharing some client wins! This client in particular had 2 children infected with H pylori overgrowths in the stomach (mom & dad had it too). We worked together to treat them all & help get them on a sustainable maintenance gut optimization protocol.

Book a discovery call to start your wellness journey today!

OCTOBER — rolling in HOT 🔥 (literally).Temps were pushing 80° this morning at the Bellin Women’s Half Marathon, and let ...
04/10/2025

OCTOBER — rolling in HOT 🔥 (literally).

Temps were pushing 80° this morning at the Bellin Women’s Half Marathon, and let me tell you… it was tough and sweaty out there. 🥵😜💧

Got to share the finish line feels with my ride-or-die triathlete bestie Cass and my amazing, badass Aunt Laurie. 💪 Women are simply next-level badass.

This race has been one of my favorites year after year — surrounded by so many inspiring, encouraging women who show up, dig deep, and get it done. 🙌

Slowly but surely seeing the fruits of my labor this year — grateful for incredible coaches, strong friendships, and a body that keeps showing up for me. ❤️

All smiles with a little PR action today 😊💥
m.13

Address


Alerts

Be the first to know and let us send you an email when Innate Healing and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Innate Healing and Performance:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram