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Innate Healing and Performance

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Innate Healing and Performance

Kymberly resides on the outskirts of Green Bay, WI in Pulaski where she now calls home. Connect with nature, community, and other spiritual elements of healing.

To help optimize your health, wellness & human performance through individualized coaching, mentoring and partnership that incorporates root-cause and functional medicine approaches to healing. She has a strong background in physiology, pharmaceutical sciences and specialty training in endocrinology and hormone balance with over 10 years of secondary education. Kymberly’s unique medical journey and personal experiences led her to seeking out more “Root Cause” approaches to wellness. After years of struggling with digestive issues, Endometriosis, and a number of surgeries due to hormone imbalances with no preventative solutions or strategies from conventional medical approaches, she found true body healing through functional medicine and lifestyle changes. Kym happily shares her story and medical traumas in hopes that it will help others and she can be a resource for those seeking wellness. Her experiences allow her to deeply empathize with clients and make recommendations with each unique scenario in mind. She holds the following certifications, training and licenses:

-Doctor of Pharmacy, PharmD (UW-Madison School of Pharmacy)
-Hormone Replacement Therapy Specialist (cHRT with PCCA)
-Functional Medicine Practitioner (AFMCP with the Institute of Functional Medicine)
-Integrative Pharmacy Specialist, Functional and Lifestyle Clinician-Coach (Beyond the Labs certification and training with Dr. Robert Kress, PharmD)
-Personalized Medicine Certification in Endocrinology (Morsani College of Medicine at the University of South Florida with physician, educator and author Dr. Pamela Smith, MD, MPH)
-B.S. in Applied Science (UW-Stout)
-Master in Public Health certificate in American Indian Studies (North Dakota State University)

As an enrolled member of the Keweenaw Bay Indian Community (Lake Superior Band of Chippewa) of Upper Michigan, Kymberly approaches healing from a whole body and mind perspective.

“In native culture we address the spiritual, emotional, physical, and intellectual aspects of wellness. This is where alternative, integrative and functional medicine approaches align more with my views on health and healing. I am invested in helping family, friends and community members feel their best so they can achieve their highest potential and live out their lives full of vibrancy and happiness! I consistently practice what I preach with wholesome lifestyle habits so I can feel energized and ready to give clients the best care and time they deserve. It brings me honor and joy to continually share my knowledge to guide and partner with others on their healing journey. A well-rounded approach to wellness focuses on hormone balance, gut restoration and microbiome health, body alignment, nervous system regulation, and energy flow. Yes, this includes physical labs and data, replacing deficiencies in the body, eliminating toxicities, etc. but I also invite clients to go beyond the labs and get in sync with truly listening to their body. When you tie all these components together, you will start to experience the beauty of health and wellness.”

In her free time Kym enjoys cooking, training and competing in triathlons, and reading. The rigorous demands of preparing for triathlon races as an athlete allow her to understand the importance of balance and well-being throughout whole body systems. She emphasizes and advocates for whole food nutrition, healthy hormone balance, quality supplementation when needed, restorative sleep, energy system flow, meditation and other forms of mindfulness and self-care. Kym looks forward to working with clients to optimize their health through specialization in hormone testing and balance and various other functional medicine, coaching, lifestyle and nutrition approaches.

02/04/2026

I wish more women would stop chasing the label….and start focusing on the root causes.

Endometriosis. PCOS. Hashimoto’s. IBS. Ulcerative Colitis. etc. These are still “labels”....not answers.

Does any of this sound familiar?

-Irregular or missing cycles
-Painful, debilitating periods
-Constipation & bloating
-Brain fog you can’t shake
-Hair falling out in the shower
-Chronic fatigue (no matter how much you sleep)
-“Unexplained infertility”
-Acne
-Mood swings, anxiety, depression

These aren’t separate problems. They’re the same storm. Just showing up differently in your body.

Your symptoms aren’t in your head. They’re in the labs you’re not getting.

Test. Don’t guess. These are the exact labs I run for clients every day in my practice.

DM me HEAL to get started.

31/03/2026

Busy training for triathlons. Busy investigating root causes. Busy showing up for the women who were told to just manage it.

I’m not out here training because everything came easy when I got handed my Endometriosis diagnosis.

I just refused to let the label limit me.

I tested. I made the lifestyle changes. I did the deep inner work.

And now I get to spend every day helping other women do the same.

Because despite what you’ve been told....you are not at the mercy of your diagnosis.

If any of this sounds like you:
✦ Painful, life-disrupting periods
✦ Feeling dismissed or flat-out gaslit
✦ Missing or irregular cycles
✦ Bloating, “IBS,” gut chaos
✦ Endo, PCOS, perimenopause, worsening hormones
✦ Birth control side effects nobody warned you about
✦ Infertility questions your doctor isn’t answering
✦ Mood swings, anxiety, brain fog, acne, inflammation

Here’s the facts: Your body is screaming for something different. And I’ve spent 15+ years learning exactly what that is.

The women I work with aren’t just “managing” anymore. They’re living.

We don’t mask symptoms. We start investigating deeply and personally. We find the source and treat it...for good. That’s the secret.

Ready for real answers and a real conversation on how you can irradicate these symptoms once and for all?
DM me the word HORMONE and let’s talk.

26/03/2026

When I was diagnosed with Endometriosis, the message was this:

“Don’t do too much.”
“Don’t stress your body.”
“Take birth control to “regulate” your periods.”
“Accept this as your new reality.”

Essentially I was supposed to shrink and give up things I loved…but here’s what people don’t know about me:

In my teens and twenties, I experienced a sh*t ton of medical trauma, with a lot of anger and energy, but with nowhere safe to put it. When I found triathlon, it became an outlet for me. It was movement, therapy, freedom, and community.

Once I learned more about Endo over the years & how functional medicine + root cause healing could help me, I healed the terrain fueling the inflammation & disease. I couldn’t imagine waking up early, competing in triathlons, training for half Ironmans, and building strength and resilience if my body wasn’t in a state of wellness that could support that.

Today I prioritize wellness at all costs. I fuel and rest properly, track my cycle, test and not guess, take supplements to support my body, and work with a coach who knows my diagnosis, but doesn’t let me train from a place of fear.

There is a toxic side to endurance sports, I’ve seen it with coaches normalizing missed periods, women pushing through cramps, overtraining w/o fueling, eating disorders, burned out adrenals, tanked thyroid…“You just gotta push through the pain.” That’s not empowerment…that’s disconnection from your body. I haven’t ignored my diagnosis, but I definitely don’t “push through” it blindly.

Body awareness guides me. I’ve learned to not ignore my body’s signals when it’s time to rest. But movement is non-negotiable for me because it makes me feel empowered. A diagnosis may explain your body, but it doesn’t get to limit your life.

It’s important to share with the world that Endo warriors are strong, capable, and alive. You CAN get back to living a pain free life.

If you’re ready for the ultimate transformation, book a Discovery Call today. Link in bio.

25/03/2026

Your personal data can guide your journey to complete healing too. If you want to learn more about getting started, DM me “ENDO” to connect! 🫶🏻

18/03/2026

Endometriosis isn’t random. While we may possess genetics that contribute to increased risk of acquiring a disease, it’s the lifestyle and environmental factors that pull the trigger. Genetics do not automatically = our destiny.
Endometriosis is considered a multifactorial condition, meaning it’s influenced by a combination of:

-Genetic susceptibility
-Hormonal environment in the body (especially estrogen activity)
-Immune system function and microbiome health
-Inflammation
-Environmental exposures (like the hormone disruptors I’ve been educating on!)

I’m completely convinced the root causes driving inflammation and an imbalanced terrain in my body allowed Endometriosis to grow and thrive.
The only solution offered to me for extremely debilitating and painful periods was the pill.
News flash. Oral birth control only made things WORSE. (More on this in another post).

So taking this “medication” wasn’t doing anything to treat the root cause of my Endo, but was actually INCREASING estrogen levels every day in my body. Make it make sense!

The only thing that saved me was having the courage to step outside the conventional model of care and start healing my body from the inside out.

And when I did…I went ALL IN through functional medicine. Full blood work panel. Bio-available hormone level assessment. Complete gut microbiome assessment. Toxin testing. Genetic testing.

This is what I found…..despite hundreds of docs telling me all my labs were “normal.”

06/03/2026

Surface-level wellness advice right now is loud. Real root-cause medicine is layered.

If all it took was seed cycling, a giant jar of celery juice, syncing your workouts to your menstrual cycle, or a trending reel with a supplement link that claims to solve all your problems..… you wouldn’t still be exhausted, inflamed, dismissed, and confused.

If your hormones could be fixed by these strategies alone, you wouldn’t still be searching for answers at 2am, wondering why you’re “doing everything right” but still not feeling like yourself. And your hormones certainly aren’t going to be rebuilt by ordering a random test kit online, pasting your results into ChatGPT, or even booking a one-off visit and hoping someone connects the dots in 60 minutes.

What sets me apart as a root-cause practitioner isn’t just education - yes, I’ve earned the training and the credentials behind my name. It isn’t just experience, I’ve built that too. And it isn’t just empathy, I feel deeply with every client I work with.

It’s that I carry ALL THREE.

And that combination? Rare.

That’s why my clients get different results.

It’s where medicine meets lived resilience and you can’t learn that from a textbook. I’ve studied the physiology. I’ve lived the diagnoses. And I’ve rebuilt a body that medicine told me would always struggle. I was never meant to sit in a clinic office handing out cookie-cutter protocols. Healing doesn’t just happen from templates. It happens when someone understands what it feels like to be dismissed… to be told “you’re fine”… to be handed another prescription and sent on your way.

I know the exhaustion of chasing answers. I know the grief of watching your body turn against you. I know the silent battle of being strong on the outside and unraveling on the inside. And I know what it takes to rebuild from the ground up.

I don’t just guide my clients. I walk with them. I hold space. I investigate relentlessly. And I refuse to let fear-based, surface-level medicine dictate what’s possible.

“Normal labs” don’t mean optimal health.

And symptom management isn’t the same as healing.

I fight for my clients like their health depends on it because it does. I advocate fiercely. I don’t fold under pressure. When they feel defeated, I stand in the gap. I challenge narratives that don’t serve them.

05/03/2026

Fun facts about Dr. Kym…because there’s more happening here than just lab panels and root cause deep dives.

I train and compete in triathlons and genuinely love it! Open water swims. Long bike rides. Finish lines. Endurance sport is my calling.

Licensed pharmacist. Certified in hormone restoration therapy. Trained in personalized medicine, endocrinology, gut and autoimmune disorders. Level 1 functional health coach. Science-backed. Experience-driven. Always learning.

Currently in my homemade decaf latte era. (Where my adrenal-conscious girls at?)

Basement gym dance sessions where nobody can see my killer dance moves? LIFE. Zero choreography. Full-send energy. This is absolutely an elite form of stress management. Nobody can convince me otherwise.

Fun fact: I actually despise wearing anything pink and purple for the most part. But I’m learning femininity doesn’t have to look one specific way.

When it’s time to train, I show up with grit and discipline. When it’s time for curled hair, polished makeup, and a summer dress, I lean into that expression of myself as well.

You don’t have to shrink your femininity to be powerful. And you don’t have to dim your strength to be feminine.

Plot twist: total colectomy at 23. Yup, I’m rollin’ without a colon. Three endometriosis excision surgeries over the past 15 years.

My body has been through a lot. But I’ve never let it dictate my ceiling.

In another lifetime, I’d be a sports anchor breaking down playoff stats. Basketball, football, triathlon, hockey, etc. I’m drawn to the strategy, endurance, and intensity behind it all.

Instead, I break down lab panels. Same intensity, different arena.

Also: Go Pack Go. Game days are sacred around Green Bay.

Wellness nerd. Endurance athlete. Foodie. Fashion lover. Root-cause investigator. Basement dance queen.

Just a multidimensional woman who realized all of it belongs.

04/03/2026

They were told it was “normal.”

Painful cycles, hormones all over the place, fatigue, digestion woes... yet still dismissed by doctors.

This is what can happen when you say no to symptom management and yes to root-cause healing. This is what’s possible when you stop accepting “normal” and start investigating why.

Ready to take your health back? Follow the Linktree in my bio to book your discovery call. Talk soon!

28/11/2025

BLACK FRIDAY SALE is here on FULLSCRIPT for the next 5 days!!

Exhisting clients will receive an additional % off professional-grade supplements.

If you are new, join access to my Fullscript with exclusive discounts on the highest-quality supplements and wellness products through my linktree listed in my bio or my Fullscript link: https//us.fullscript.com/welcome/kklimek

Happy Black Friday shopping!

16/11/2025

Let me take you on a little journey to Marbella, Spain…..Vamos! 💃🏻 🇪🇸

06/11/2025

Marbella, Spain 😍

First few days have been nothing short of breathtaking. Much gratitude.

Remembering to soak in these special moments & realize how blessed I am to get to experience this. I’ve dreamed of coming to Spain for quite some time now. Definitely my vibes! 💃🏻🍷☀️

Two sleeps til the biggest bike climb of my life! 🤯💥☺️
Then we enjoy the vino……and more Spanish pastries 🥮 🥰

Dirección

Marbella

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