Holistic Therapy - Spain

16/04/2026

🇬🇧 ENGLISH

✨ A Refined Holistic Experience Designed Just for You

A newly expanded selection of treatments has been carefully curated to help you find what truly aligns with your body, mind, and soul.

🤍 Combine therapies into exclusive, personalized packages

✨ Tailored entirely to your individual needs

☕ Complimentary Consultation & Body Reading

Join me for a relaxed conversation over coffee, where we will explore your goals, listen to your body, and uncover what you truly need.
Together, we will create your unique holistic wellness plan — designed to guide you gently towards balance, beauty, and inner harmony.

🌿 Where intuition meets expertise… and your transformation begins.

🇪🇸 ESPAÑOL
✨ Una Experiencia Holística Diseñada Especialmente Para Ti

Una nueva y ampliada selección de tratamientos ha sido creada cuidadosamente para ayudarte a descubrir lo que realmente se alinea con tu cuerpo, mente y alma.

🤍 Combina terapias en paquetes exclusivos y personalizados

✨ Adaptados completamente a tus necesidades

☕ Consulta Gratuita & Lectura Corporal
Te invito a una conversación relajada con café, donde exploraremos tus objetivos, escucharemos tu cuerpo y descubriremos lo que realmente necesitas.

Juntos crearemos tu plan único de bienestar holístico — diseñado para guiarte hacia el equilibrio, la belleza y la armonía interior.

🌿 Donde la intuición se une con la experiencia… y comienza tu transformación.

15/04/2026

Thank You Lynn for Your honest authentic feedback after 5 HFR sessions.

It was a pleasure to work with You 🥰

Klimek Academy - The Healthy Body and Mind Institute

14/04/2026

The owner and creator of Holistic Fascia Release is Kris Klimek from Klimek Academy - The Healthy Body and Mind Institute

I express my deep gratitude to my teacher that I can share this method in Spain offering my service to people from different cultures and learn so much from each of You.

In this video, I address and clarify five common myths about fascial therapy.

14/04/2026

🇬🇧Beautiful results achieved after just one session of holistic facial fascia release combined with body therapy and intraoral (buccal) massage.

The client had previously completed a series of full-body holistic fascia release treatments, and the skin’s response on the face was immediate and remarkable. Please also take a moment to notice the difference in body and head alignment before and after the session.

Thank you very much for your trust and for granting permission to share the results of this therapy. 🥰

🇪🇸 Hermosos resultados logrados después de una sola sesión de liberación holística de la fascia facial, combinada con terapia corporal y masaje intraoral (bucal).

La clienta había completado previamente un ciclo de tratamientos de liberación holística de la fascia en todo el cuerpo, y la respuesta de la piel del rostro fue inmediata y notable. Por favor, observen también la diferencia en la alineación del cuerpo y la cabeza antes y después de la sesión.

Muchas gracias por su confianza y por autorizar la publicación de los resultados de esta terapia. 🥰

14/04/2026

12/04/2026

✨ Why conscious alternating walking transforms your performance ✨

🚶‍♂️ Not all movement is the same. A simple walk with alternating steps, done with full awareness, can redefine your physiology and take your performance to another level.

🧠 Neurochemical optimization
Each step activates both hemispheres of the brain, improving neural connectivity. This results in greater focus, mental clarity, and emotional stability — key elements for any high-level athlete.

💧 Natural detox and kidney activation
Rhythmic movement stimulates circulation and the lymphatic system, helping eliminate toxins more efficiently. This process supports kidney filtration and the body’s internal cleansing.

🔥 Release of well-being hormones
Alternating walking promotes the production of endorphins, dopamine, and serotonin. These hormones not only improve mood but also enhance motivation, discipline, and mental resilience.

❤️ Smart cardio
Unlike excessively intense training, conscious walking strengthens the cardiovascular system without overloading the body. It improves endurance, oxygenation, and recovery.

⚖️ Balance and body control
The alternating pattern refines coordination, posture, and muscular symmetry. The result: better technique, lower risk of injury, and greater precision in movement.

💎 The luxury of the essential
High performance isn’t always about doing more, but about doing better. Walking with awareness becomes a high-level ritual: reset, balance, and total optimization.

🚀 Train smart. Move with intention. Elevate your performance.

10/04/2026

Worth reading...

Kris Klimek giving an insight why in this Therapy we listen to pain to help You resolve it's root cause and we don't heal/numb the pain.

Klimek Academy - The Healthy Body and Mind Institute

Pain is information. Reflection is a key to transformation.

10/04/2026

🇬🇧 I would like to express my deep gratitude for your trust.
Holistic fascial release is a method that allows us to build a meaningful connection with another person through an evolutionary and progressive approach, grounded in trust, a sense of safety, and deep physical relaxation.
Thank you for giving me the opportunity to share and expand this method in Spain.

🇪🇦 Quiero expresar mi profunda gratitud por vuestra confianza.
La liberación fascial holística es un método que permite crear una conexión genuina con otra persona a través de un proceso evolutivo y progresivo, basado en la confianza, la sensación de seguridad y la relajación profunda del cuerpo.
Gracias por darme la oportunidad de compartir y expandir este método en España.

09/04/2026

✨ PUERTO PELO STUDIO – SPECIAL START OFFER ✨

🌿 STARTER PACKAGE
Choose any 5 treatments and pay for only 3
→ the perfect way to experience different treatments and take care of yourself
🌿 FREE CONSULTATION
Not sure what to choose?
Book a free consultation and we’ll find the best treatments for your needs
🌿 BECOME A MODEL
We are looking for models for before & after documentation
→ in exchange, you’ll receive an exclusive promotional price on treatment packages
🌿 BRING A FRIEND
Invite someone you love and enjoy even better prices together 💫
✨ Limited availability – don’t miss your spot
📩 Send a message to book your appointment

08/04/2026

🔥 Unlock Your Body’s True Potential with Functional Body Mobilization 🔥

What if your body could move freely, powerfully, and without pain—no matter your sport or lifestyle?

Functional Body Mobilization (FBM) is not just stretching. It’s a science-based, performance-driven approach that restores natural movement patterns, improves joint health, and enhances neuromuscular coordination.

💡 Why is it so effective?

Because it works with your body, not against it. FBM targets:

✔️ Deep fascia and joint mobility

✔️ Muscle activation & balance

✔️ Injury prevention and recovery

✔️ Functional strength in real movement patterns

🏋️‍♂️ For athletes, bodybuilders & fighters:

Increase range of motion without losing strength

Boost performance and explosive power

Reduce risk of injuries and chronic pain

Improve body awareness and control

💼 But this is NOT only for athletes…

Functional fascia mobilization is for everyone:

✂️ Hairdressers & professionals doing repetitive movements

💻 People working long hours sitting at desks

🚶‍♂️ Active individuals pushing their limits

🛋️ Less active or sedentary lifestyles needing restoration

👷‍♂️ Manual workers under constant physical load

Because every body deserves to move well, feel strong, and live without pain.

🥋 Whether you’re lifting, fighting, working, or simply living—your body needs mobility to perform at its best.

⚡ This is where strength meets freedom.

⚡ This is where performance meets longevity.

👉 Don’t just train harder. Train smarter.

08/04/2026

Your body already knows the answer.

On the left — a structure that works together.
On the right — a structure that works against itself.

This isn’t just about muscles.
It’s the quality of your fascia that determines whether movement flows… or gets restricted.

👉 A body that moves regularly and receives fascial mobilisation:
– distributes tension more efficiently
– recovers faster
– has greater elasticity and adaptability
– brings more pleasure into movement

👉 A body that doesn’t:
– accumulates overload
– loses glide between structures
– “wears out” faster
– limits your training potential

And here’s the key point:
This isn’t genetics. It’s a choice and a strategy.

💡 10 HFR sessions per year is a simple and effective way to:
– maintain healthy movement flow in the body
– support psychosomatic balance
– increase your training capacity
– and actually… start enjoying movement instead of just “getting through” your workouts

It’s not about doing more.
It’s about allowing your body to do more — without resistance.

The choice is yours.

Follow if you want to understand your body on a deeper level — not just use it.