Alena Yoga

Alena Yoga Alena is an international yoga instructor, registered with Yoga Alliance, USA and your new guide for a life wellness.

I am a certified Wellness Coach & Yoga Instructor based in Miraflores,Mijas Costa,Spain.Teaching group and private classes, beginners and intermediate levels,prenatal and yoga for children. She is primarily based in Spain,Costa Del Sol and her passion is bringing balance, clarity, strength and joy to everyday’s lives of everybody through the practice of yoga. As a facilitator she draws on her anatomical knowledge, and experience of yoga philosophy, aiming to provide a safe place for students to discover their strength and flexibility on and off the mat. She has completed 500-hour Yoga Teacher Training,Ashtanga Yoga & Yoga Therapy for Diseases and Pre-and Post-Natal Teacher Training, Kundalini Yoga in Tirisula Yoga,Yin Yoga and Kid’s Yoga in Yoga Vedanta Training Academy in Singapore.

If you can dream it, you can do it.
07/10/2024

If you can dream it, you can do it.

“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”- Joseph Campbe...
28/09/2024

“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”
- Joseph Campbell

A beautiful day begins with a beautiful mindset.🫶
18/09/2024

A beautiful day begins with a beautiful mindset.🫶

Hay que aprender y despedir ausencias sin hacer tanto ruido 💃🏼
11/09/2024

Hay que aprender y despedir ausencias sin hacer tanto ruido 💃🏼

Remember, without the difficult times in life, you wouldn’t be who you are today. Be grateful for the good and the bad…🫶
13/08/2024

Remember, without the difficult times in life, you wouldn’t be who you are today. Be grateful for the good and the bad…🫶

Stop for a minute, breathe and be proud of yourself how far you’ve come. 🫶
05/08/2024

Stop for a minute, breathe and be proud of yourself how far you’ve come. 🫶

Dirección

Mijas

Horario de Apertura

Lunes 09:00 - 10:00
Martes 09:00 - 10:00
Miércoles 09:00 - 12:00
Jueves 09:00 - 10:00
Viernes 09:00 - 12:00
Sábado 09:00 - 10:00

Teléfono

+34671768976

Página web

Notificaciones

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