Thai Massage Sangha School

Thai Massage Sangha School Sangha School. Es escuela de Masaje Tailandés y tratamientos de Osteothai

26/02/2026

After a recent journey to Thailand the birthplace of Thai Massage I’ve come back even more inspired by the depth and wisdom of this healing art.

These 5 exercises to mobilize the back and shoulders are rooted in the same principles that shape both Thai Massage and Osteopathy: restore movement, improve circulation, and support the body’s natural capacity to self-regulate and heal.

In Thailand, I was reminded that mobility is not just about stretching muscles it’s about freeing energy lines, decompressing joints, and creating space in the body. Thai Massage works through rhythmic pressure, assisted stretches, and mindful touch. Osteopathy complements this by focusing on structural balance and functional harmony.

This sequence reflects that bridge between traditions simple, effective movements that can release tension in the thoracic spine and shoulders, improve posture, and bring back fluidity.

Grateful to for receiving the massage and allowing this work to be shared. Healing is always a shared journey.

✨ If you want to learn simple, effective movements like this, this course is for you.💛 Thai Massage – Level 1: The Art o...
21/02/2026

✨ If you want to learn simple, effective movements like this, this course is for you.

💛 Thai Massage – Level 1: The Art of Touch is more than just technique it’s learning how to touch with presence, feel the body and energy, and create a healing connection with every movement.

🌿 In 35 hours you’ll discover:
👉 How to develop balanced, soft, conscious touch
👉 Movements that flow with your breath and presence
👉 A full body sequence
👉 How to give massage without effort using your own body
👉 The foundations, structure, and philosophy of traditional Thai Massage

💫 If you want to transform the way you touch and give massage that truly connects and heals, you have to join this course. ❤️

📩 Send us a message for more info and to reserve your spot.

Bodywork Healing

18/02/2026

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🙌🏼 4 Exercises to Help Relieve Back and Lower Back Pain

From the Osteothai perspective, back and lower back pain is not just a local discomfort, but a signal of restriction within the body’s overall mobility.

These 4 exercises are inspired by principles of conscious movement, decompression, and deep listening. The goal is not to force the tissues, but to create space, restore flow, and allow the structure to reorganize naturally.

Breathe, move with intention, and respect your limits. The body responds better when we work with it, not against it.

Practice with presence. The quality of movement is more important than the quantity.

Save this reel and return to it whenever your back needs balance and space. ✨

18/02/2026

Before the practice begins, I bow.
A Wai Khru ❣️ offered with the heart.

Gratitude to the Thai masters,
to the teachers who walked this path before us,
to the hands, prayers, and wisdom passed from generation to generation.

Studying Pha Khao Ma with Arjarn Somphong
in Chiang Mai.

May this practice be guided by respect, presence,
and devotion to the roots of Thai tradition. 🙏🌿





16/02/2026

Today I want to share a very special moment with Kate from ITM – International Training Massage School here in Thailand.



In this video, she explains the meaning of the Wai Kru, a sacred tradition that honors respect for teachers, masters, and the lineage we come from.

Kate also speaks about the symbolism of the offerings:
🍍 the pineapple,
🍌 offering a banana,
🌸 flowers…
simple gestures filled with intention, gratitude, and presence.

These offerings are inspired by Jivaka Kumar Bhaccha (also known as Dr. Shivago), considered the founder of Thai traditional medicine and, in many ways, the root of Thai massage.

If you want to understand this tradition more deeply, watch the video and learn from the wisdom and inspiration behind the Wai Kru.

I feel deeply grateful for the learning I am receiving here and for the opportunity to share the teachings of Osteothai within this school, creating bridges between tradition, awareness, and embodied practice.

🙏





.We are very happy to announce our next visit to the USA!✨ OSTEOTHAI TRAINING – MANHATTAN, NEW YORK 🇺🇸May 11th – 15thDur...
12/02/2026

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We are very happy to announce our next visit to the USA!

✨ OSTEOTHAI TRAINING – MANHATTAN, NEW YORK 🇺🇸
May 11th – 15th

During this intensive 5-day course, we dive into the Universe of Osteothai.

We will explore:
• The osteopathic principles that support every technique
• Precise and effective Osteothai techniques
• The development of quality of touch and presence
• Identifying therapeutic targets
• Integration within the body as a whole

A deep and practical journey including:
– Peripheral articular system (ankle, knee, hip)
– Spinal treatment (lower back and cervical region)
– The visceral system and its relationship with the pelvic sphere
– Releasing the breathing process
– Introduction to the craniosacral system

📍 MANHATTAN, NEW YORK

⚠️ Early bird available for registrations before April 1st.

For full details, registration, and updates:
www.sanghaschool.com

or send us a DM

SanghaSchool

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Monachil

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+34626738597

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