The Birth Coach Mallorca - by An Bleu

23/02/2026

13/02/2026

We walk alongside you through pregnancy, birth, and postpartum 🤍

Offering emotional, educational, physical, and energetic support —
online and in person, so you feel truly held at every stage.

Because you and your family deserve a calm, respectful, and empowered start to parenthood.

✨ Would you like our personalized care?
Contact us to create your personal birth & postpartum support plan.

05/02/2026

Your partner wants to support you.
But he will have to prepare for it.

When a partner doesn’t understand what’s happening,
when they don’t know how to help,
their fear becomes part of your birth space.

And you feel it.
In your body. In your contractions. In your safety.

This is why birth preparation is not just for the mother.
It’s for both of you.

In my masterclass, you will prepare together:
– Understanding what’s happening in labor
– Knowing how to truly support (emotionally & practically)
– Creating calm, trust and connection in the birth space

So you don’t just struggle through birth…
You experience it as a strong, supported team.

✨ Join my masterclass – link in bio / DM me “BIRTH” ✨

23/01/2026

With this masterclass your partner will get tools and understanding to be by your side at birth and during postpartum.

* Learn about what birth really looks like!
* How he (she) can be there for you at birth and in early postpartum
* Practise labor positions and breathing techniques together
* Learn effective massage techniques
* Get a practical:
* birth partner checklist (great tips to help you with the intensity of birth)
* hospital bag/homebirth list

And much more!

👩‍❤️‍👨👶🏼
*Birthpartner day*
📅
February Friday 27th
🕙
10:00am till 14:00
📍
Finca Can Ros, Llucmajor
🏷️
195€ p/couple
(max. 6couples)

All this in a beautiful finca in nature.
There will be time for questions and connecting with other couples.

19/01/2026

17/01/2026

✨ What are your limiting beliefs around birth?

• Birth is always painful
• Birth is dangerous
• Birth is safest only in a hospital
• Birth is… something to fear

From a young age, we are programmed to see birth as an emergency.
A medical event. Something scary and risky.

But… is that really the truth?

✨ What if birth can be healthy, natural, and normal?
✨ What if your body actually knows what to do?

I had two beautiful, uncomplicated births.
And what helped me the most wasn’t just breathing techniques…
It was my beliefs.

I was taught that birth is normal, natural, and doable.
That trust in my body mattered.

And that changed everything.

If you want to retrain your brain, release limiting beliefs,
and truly prepare emotionally, mentally, and physically for birth…

✨ Come work with me.
Together we shift fear into trust, tension into confidence,
so you can actually look forward to giving birth.

DM me “BIRTH” and I’ll tell you how we can prepare together 🤍

16/01/2026

Induction is sometimes necessary — but it also comes with real risks that many women are never told about.
You deserve the full picture before making a decision.

Here are some of the most important risks to know:

• Stronger, more painful contractions
Induced contractions are often more intense and harder to cope with.

• Higher chance of fetal distress
If contractions come too fast, your baby may not get enough recovery time.

• Cascade of interventions
Induction → epidural → slowed labour → assisted birth → possible cesarean.

• Increased chance of cesarean
Especially if your cervix isn’t ready yet.

• Less freedom of movement
More monitoring, more wires, less ability to move and use gravity.

• Uterine hyperstimulation
Contractions can become too frequent, stressing both baby and mother.

• Higher risk of postpartum hemorrhage
An overstimulated uterus can struggle to contract well after birth.

• Increased chance of NICU stay
Babies born before they’re truly ready can have breathing or feeding issues.

• Emotional impact
Labour may feel more medical and less instinctive.

✨ Induction should never be routine.
You deserve informed choice, not pressure.

Save this to remind yourself when you are getting closer to your due date!

14/01/2026

I’ve supported hundreds of women through pregnancy… and the biggest mistake I see is that most women prepare everything around the birth
the nursery, the stroller, the clothes, the books.

But very few prepare for the real experience:
the surrender, the intensity, the identity shift,
and the emotional opening that birth and postpartum bring.

And that is exactly what shapes whether birth feels:
powerful or frightening,
connecting or overwhelming,
healing or exhausting.

That’s the biggest regret 1st time mothers have, that they didn’t prepare for what really matters!

This is why I work very closely and personally with my clients.
Not with generic advice — but with deep, individual preparation and 1:1 guidance.

Are you ready to prepare differently…
with more presence, confidence and trust in your body.

If you feel that quiet inner yes —
that you want to be truly prepared, not just organised —
send me a DM with “READY” and I’ll personally tell you how we can work together.

This is about how you enter motherhood.
And that deserves more than a checklist. ✨