Healing Harmony Hypnotherapy & Wellbeing Mallorca

Healing Harmony Hypnotherapy & Wellbeing Mallorca Healing Harmony Hypnotherapy and Holistic Wellbeing Mallorca offers holistic solutions for growth: t

Hello, fellow padel friends 🎾My local hypnotherapy and coaching practice in Palma has been growing since I expanded from...
04/05/2024

Hello, fellow padel friends 🎾My local hypnotherapy and coaching practice in Palma has been growing since I expanded from online-only to seeing clients in-person. It's a privilege to serve and support the local community.

I offer assistance with a variety of issues, including fear of flying, relationship challenges, weight loss difficulties, confidence and self-esteem, trauma, and high-level stress and insomnia. We can work in improving performance and mindset, whether it's in sports (winner’s mindset🎖️), or in breaking away from self-destructive habits like alcohol, shopping, smoking and other behavioral patterns - get clarity and back in control.

I've coach business owners find direction, and growth, and help my expat clients set up solid foundations for their professional and home life- or deciding what to do next, here or internationally.

If you or someone you know could benefit from my services, feel free to send me a direct message or forward this post to them. We start with 15 minute consultation. Muchas gracias!

You can contact me here:

Instagram www.instagram.com/jenni.glad
Facebook www.facebook.com/jenni.glad
Website www.jenniglad.com

Have a lovely day and see you soon!

It's not time to give up now 🔥Are you struggling to follow through the intentions and goals you set for 2024?Usually by ...
28/01/2024

It's not time to give up now 🔥

Are you struggling to follow through the intentions and goals you set for 2024?

Usually by February, people start to struggle to make the changes and keep up with the decisions, resolutions and plans they made during the New Year.

Too many people give up because they feel there isn't enough time or face obstacles at work or in their personal life- or they just can't hold themselves accountable.

This leads them to believe they can't do it, causing more harm, indecisiveness and stuckness. And I don't want this happen to you!

I have opened up my schedule for 10 free Clarity Life Strategy sessions to support and empower you to stay on track. Or start (again). 🙂

Maybe you want to:

- Get things done and stop procrastinating

- Change some "bad" habits or mental patterns that hold you back

- Maintain wellbeing and self-care routines consistently

- Make your 2024 the year of balance and success

In this powerful 30-minute coaching session I will take you through the process that will give you clarity on:

1) What is blocking your progress

2) What you need to do to overcome it

3) A practical plan and tools to hold yourself accountable

Remember the decisions you made a month ago and the positive impact they will have on all areas of your life - and get some support to make it happen.😇

The sessions are limited and go quickly, so take action to book your free session now. Booking link is below in the comments!

Jacqui struggled with visibility issues when we met. She was in the middle of a career transition and hesitated to go af...
30/09/2022

Jacqui struggled with visibility issues when we met. She was in the middle of a career transition and hesitated to go after her dreams and grow her business.

Rapid Transformational Therapy sessions helped her to find her voice and confidence, and get rid of her fears to be seen and heard online and put herself and her powerful services out there.

If you hold yourself back and want to show up, speak up and be more visible at work or in your personal life, I can help.

Start by sending me a message and we'll go from there. Much love, Jenni

Over-giving is one of the things I often work with women. On the other side of over-giving is the ability to set and exp...
28/09/2022

Over-giving is one of the things I often work with women.

On the other side of over-giving is the ability to set and express personal and professional boundaries, healthy self-worth, and the ability to show up as your real, authentic and energetic self.

I mean, play BIG and go after your dreams and goals courageously!

Do you need to stop bending your boundaries and needs and prioritize others over YOU?

If yes, in Healing Harmony sessions, I help you become aware of the dynamics and what's causing them and driving your behavior.

We heal the root of the issues on mental, emotional, and energetic levels and integrate new ways and behaviors.

Feel free to send me a message and I can share more information with your. Much love, Jenni

Happy, successful career woman speaking about their experience: Here's what Rita says after the Stuck to Success coachin...
31/08/2022

Happy, successful career woman speaking about their experience:

Here's what Rita says after the Stuck to Success coaching program:

"I got a big promotion, a wonderful next-level position that I was excited about.

Still, it brought up insecurities, and I felt impostor and nervous about the new requirements and if I was able to make it.

I wanted to feel comfortable and confident, enjoy my accomplishments fully, and be a great leader, so I sought help from Jenni.

We worked with my confidence and skill set in public speaking, leadership, and communication.

After my experience, the changes are noticeable: I give great presentations. I articulate and express myself and my opinions clearly. I don't get attached to other people's reactions or emotions and worry about what they think as I did before.

I feel safe, comfortable, and excited about my promotion and my new role!

I have this strong inner voice that is more empowering and understanding, it’s easier to be me, and I enjoy my life in new relaxed ways. All this has improved my relationship with myself and others.

Before working with Jenni, I didn't know this kind of work existed. I loved our sessions that opened up new bigger, clearer future visions for me that I hadn’t even been able to think about." - Rita

>> Do you need help to feel fully comfortable and confident in front of a big or small audience or on video?

>> Are you ready to step into the bigger boots, elevate your career or own your accomplishments?

>> Do you want to own your voice, inner power, and confidence and express yourself and your important opinions and needs freely?

If yes, I can help. Feel free to DM or connect with me on Whatsapp and I'll send you the details.

It is quite fascinating what happens when we start doing the inner work. With this client we worked with the finances an...
29/08/2022

It is quite fascinating what happens when we start doing the inner work.

With this client we worked with the finances and well-being habits.

We resolved so many memories and traumatic events that were not really about their relationship with money and well-being habits but a lot deeper patterns.

The triggers (emotional or behavioral) are the responses from the nervous system that remembers the events and the trauma from the past and brings up the old unconscious thoughts and beliefs in the present that we are not necessarily aware of but it affects our behavior and habits- it is that “suddenly I just got really anxious or stressed out or need to eat sugar or leave the place” moment.

Usually, the events were bigger and worse in the past than they are now, but that is how the body-mind learned to protect and keep the person safe from feeling the old pain and hurt.

Most often the trauma is not a huge, dramatic event but the young mind quickly decides it's not safe to be like that or do that— this is how the “negative” beliefs and behaviors are started.

When they are not healed, years or decades later the body-mind is still trying to protect from that old harm and pain, and the "triggers" are responses to those old wounds.

When I start working with a client we focus on looking and becoming aware of what happens in the present, what's not working and work with those emotional triggers and behaviors that they cause and that help us dive deeper.

I work with my clients on the practical conscious level and in hypnosis with the subconscious mind, and that's how we get results quickly.

If you are ready to make the changes and create a balanced life mentally, emotionally, and physically so you can live a happier more fulfilling, and more successful life, I can help. To get started, connect on Whatsapp or send me a message.

"My background consisted of late teen panic attacks, followed by anxiety, depression, and years of therapy. I immediatel...
27/08/2022

"My background consisted of late teen panic attacks, followed by anxiety, depression, and years of therapy. I immediately liked and trusted Jenni. It was years of therapy in a few months. The release and peace of mind are incredible. She has a gift of saying the right thing at the right time and guiding you where you need to go. She provides a finality that I didn’t get through traditional therapy."

One of my special areas is helping people release and become free from anxiety. In hypnosis, you will learn why and heal what keeps you stuck in the cycles of anxiety, and together, we help your body and mind feel completely safe and secure in those situations.

How does it feel to be free from anxiety, fear, or depression?

You might have similar feelings as they are part of the natural range of emotions everyone has.

When you have healed the self-harming patterns that they are, you won't dive deep into those negative cycles anymore and feel out of control, but you have the ability and techniques to feel and explore the emotions and let go of them.

If you are ready to heal and free yourself from any emotional patterns, I'm happy to help. To know more and how I could help you, feel free to send me a message on messenger or Whatsapp.

Much love, Jenni

This client came to me to work with severe anxiety, inadequacy, and self-doubts that all had started triggering badly in...
24/08/2022

This client came to me to work with severe anxiety, inadequacy, and self-doubts that all had started triggering badly in professional situations.

After healing the layers and roots of these self-limiting emotional patterns, we started creating and focusing on the new and the future that became available with the new level of self-worth and confidence. A new career path and big visions showed up, it was time for them to move forward to anew and to leave what was not working for them anymore.

Working with my clients and helping them get life-altering results is the most rewarding thing for me - and it's the purpose I sought before shifting my career. I feel blessed to do this work!

If you are ready to change and interested in how we could work together, send me a message on messenger or Whatsapp. Much love Jenni

Happy to share Melanie's joy after we worked with her habits of over-giving and pleasing.  Amazing results with the Heal...
23/08/2022

Happy to share Melanie's joy after we worked with her habits of over-giving and pleasing.

Amazing results with the Healing Harmony session 🥰

If you are interested to know more and how I could help you, send me a message on messenger or Whatsapp.

Healing Harmony Hypnotherapy & Wellbeing Mallorca

12/08/2022
Do you: * hear yourself saying you need more clarity and energy... more time, love, abundance... * need to make room for...
04/10/2021

Do you:

* hear yourself saying you need more clarity and energy... more time, love, abundance...

* need to make room for new this fall...

* know you need to be releasing something so you can also receive...

* say you need to slow down to be more present and less stressed 🤯

* need to focus on appreciating more of what you have...

* know it's you who need to change things and empower yourself so you can actually do it...

If you are READY receive what you want...

I'm wholeheartedly inviting you to join us on this heart-healing experience in Mallorca this weekend.

On this one-day journey to the Self, you will be guided through a process to open your heart to receive more love, time, abundance and know what you actually want and need next.

Tickets & all information here: www.jenniglad.com/soothe

Can't wait to see you there

On this soul-soothing and mind-bending day retreat, we will turn inwards to open up the heart and gut to receiving all good. You will be guided on how to root down to manifest sustainable happiness and success from within.

All week I had felt I need to give myself a special treat and rather than going for my morning yoga class I wanted to ge...
30/09/2021

All week I had felt I need to give myself a special treat and rather than going for my morning yoga class I wanted to get work done in the morning and then let myself relax, take time to be, and enjoy.

I called the spa and was happy to hear it was not fully booked.
This 5* hotel and spa is not too far, and it's not too expensive...

It was definitely not too full as I was the only client.

I got a whole spa for myself!

So it was perfect, right?

And I felt like I can't let go and relax completely.

My body was stiff and restless, I felt stressed out.

I knew it would not be going away but ruin my spa experience, as it was not the first time it was happening, so I dived into feeling it in the sauna.

An underlying thought surfaced:

"Who do I think am to get to enjoy myself this much (the luxury, alone time, 5-star hotel), in the middle of the day, especially when there's so much to do. It's not safe for me to receive this much."

It was like I was given too much good and I couldn't handle it but felt guilty.

As a busy working mother, I often need to include self-care be part of my working days.

So I felt it away, consciously connecting within and witnessing the thoughts.

I recognized old limiting beliefs and family patterns that I had sucked in early on related to deserving and self-worth that whispered I was not good enough to receive my desires…. enjoy life, and my own accomplishments fully BUT I’d need to keep achieving, doing and taking care of things, and everyone else.

I was raised as a good girl, always doing things right, putting others’ needs before me.

Until after multiple wake-up calls I chose myself, healed the inner naysayer, and started consciously creating a lifestyle and career based on my passions and dreams.

It required me to learn how to receive and not only focus on giving.

Along the way, I learned how to feel and heal, change from the inside out so we could follow our heart-centered desires and enjoy life wholeheartedly. This is how I created the Clarity method.

💌 Does something always come in your way when you try to take time for yourself?

💌 When is the last time you stopped to see where you are in your life right now and what is that what you want and need now, and next?

💌 Do you crave to connect with your true self, feel more at ease, peace and compassion?

If you answer yes to any of these questions I’d love to invite you to a Soothe: Heart healing day retreat where we slow down to feel, be and create clarity on your next steps.

On this soul-soothing and mind-bending retreat, you will be guided to relax to let go, see clearly what is that what you want next and open up your heart to receiving your desires with ease.

Sign up and find all the details: www.jenniglad.com/soothe

On this soul-soothing and mind-bending day retreat, we will turn inwards to open up the heart and gut to receiving all good. You will be guided on how to root down to manifest sustainable happiness and success from within.

On this soul-soothing and mind-bending Heart Healing retreat, you will open up the heart to receiving your desires, root...
23/09/2021

On this soul-soothing and mind-bending Heart Healing retreat, you will open up the heart to receiving your desires, rooting down to manifest the happiness and success you crave while healing what needs to be healed and embodying your inner power.

A lot of relaxation, guidance, energy work, and a hypnotic healing process will be included.

The one-day retreat is organized in a beautiful Finca in the middle of nature near Mancora. Lunch and refreshments are included.

You leave with a new level of awareness, energy, feeling calm and confident, knowing what you want and need now.

Early bird tickets are available until September 26th.

Reserve your spot and get all the details www.jenniglad.com/soothe

On this soul-soothing and mind-bending day retreat, we will turn inwards to open up the heart and gut to receiving all good. You will be guided on how to root down to manifest sustainable happiness and success from within.

Our next one day retreat is happening on October 9th in a beautiful finca near by Mancora! Early bird is on for a few mo...
21/09/2021

Our next one day retreat is happening on October 9th in a beautiful finca near by Mancora! Early bird is on for a few more days. Check out all the details of this healing and soul-soothing retreat at www.jenniglad.com/soothe Welcome 🌅

03/06/2021
So excited to share my first ever workshop in Mallorca happening on Saturday, June 12th! I have wanted to get these work...
03/06/2021

So excited to share my first ever workshop in Mallorca happening on Saturday, June 12th!

I have wanted to get these workshops started for a long time, and now the time and place were finally right.

This one is designed for moms and busy bees who have busy lives and minds!

If you know anyone who would need this please share it with a friend (link in the comments).

We often talk about a mother's guilt (which is not a necessary part of motherhood) guilt is a universal emotion- and a r...
24/02/2021

We often talk about a mother's guilt (which is not a necessary part of motherhood) guilt is a universal emotion- and a really efficient way to sabotage ourselves.

It's hard when it feels like you go against your own will and your values, what's important for you.

It's hard when it feels you are betraying yourself when you are not being able to do and say what you really want.

It's hard when you catch yourself criticizing and blaming others.

When you feel anxious or overwhelmed, which is really about feeling out of control, it's so easy to outburst and blame others for your behavior and the lack of boundaries.

The regret, self-blame, and guilt follow.

It doesn't have to be this way. You can make peace with the past, get over regrets, overthinking, and punishing yourself for mistakes.

No amount of guilt can change the past and no amount of worrying can save the future...

If you have patterns that make you go back to your "old self" adding more guilt, criticism, or self-blame- I will show you in the Freedom from Guilt workshop how to become aware and make a long-lasting change.

This workshop is a group coaching and hypnotherapy workshop, when you sign up you can get access to the recording as well.

Sign up and see all the details below- or DM me if you have any questions.

I was working with a client who felt guilty for ALL the things she had done to their kids, speaking of fighting with her...
23/02/2021

I was working with a client who felt guilty for ALL the things she had done to their kids, speaking of fighting with her partner, letting them see the unhealthy model of relationship, causing them pain, hurt, not being able to be the present, a perfect mother who loves playing, for working too much, not baking enough, feeling so stressed out and anxious...

She had this constant nagging going on in her mind. She was worried about everything all the time.

Slowly but surely her guilt bucket was overflowing.

She had started believing she was doing things wrong... that she was wrong... thinking how "bad" she was, how she was not doing enough, and then too much, thinking of all the things she said, thought and didn't say or do...

She desperately tried to keep all the balls rolling while escaping and hiding the bad habits, thoughts and feelings that kept haunting her more and more.

😕 Of course... she tried to numb the feelings with overworking, overdoing, wine and focused on prioritizing everyone else’s needs except her own.

😕 Of course... all that giving giving giving, the unhealthy need to be earning the good, love, recognition, and attention and made her so anxious, angry, jealous, and resentful that added up the pressure in her relationships.

We circled back to talking about the guilt she carried.

She said she doesn’t really believe she could release it, she felt it was part of her and us, mothers.

So I said,
“Guilt is not coming with motherhood. It’s not supposed to be part of it or part of you, there is no such thing as mom's guilt.

It is an emotion.

If it’s getting too overwhelming, lowering your confidence and self-esteem, ability to make decisions, causing issues as it does, it shows there are some blocks behind it that we can address and heal."

She was surprised about my answer. She couldn't believe she could be free from these emotions. Her ego-mind loudly resisting the change.

Sometimes we need to keep breaking the ice and peel the onion until people are ready to stop protecting them with the self-sabotaging patterns, addictions, anger, resentment, anxiety, criticism... which are only aiming to keep them safe in the same, familiar, trying to avoid the pain and hurt from the past. This is actually preventing them to change, have pleasure, happiness- clarity.

----These emotions are an unhealthy survival mechanism. ----

People who are suffering from guilt are often extremely hard and critical of themselves (and others), blaming themselves for any mistakes without being able to let go, they overcontrol, they aim to strive for perfectionism that exhausts them.

Because it feels scary let go, and change, take responsibility- they hide and wish they could be their true selves who doesn't need to hide or play any roles.

Most people simply don't even know, yet believe, there are tools and methods on how to release the emotional issues, so they could feel better, balanced, and have their desires and needs met.

IF YOU READY TO OVERCOME GUILT, TOO MUCH WORRYING- HERE'S WHAT'S NEEDED:

Become aware of it- in your mind, thoughts, and how it affects your behavior.

* How does it serve you to stay how you are?
* What would become possible for you if become free from it?
* Trackback in the past and connect with the past events:
* Who did you learn that from?
* Whose energy is that?
* Forgive for yourself.
* Connect and heal the inner child & giving her the attention and
love what she needs, and only you can give to her.

Forgiveness is an essential part when healing guilt. It doesn't mean you would accept things that people have done to you but it helps you to set yourself free from that baggage that only you carry.

If you are ready to dive in and feel better, more accepting, and stop worrying so much about everything, join the "FREEDOM FROM GUILT" workshop next Sunday.

See all the details below this post and DM me to ask if you have any questions.

Much ❤

Hello everyone! Thank you for liking the page 🙏 Even the global health situation seems to keep disagreeing with the loca...
14/01/2021

Hello everyone!

Thank you for liking the page 🙏

Even the global health situation seems to keep disagreeing with the local businesses I have doors open for the new clients in my coaching, hypnotherapy & energy healing practice locally here in Mallorca -welcome!

I strongly believe this won’t last forever and light is still here, things will get better and we human beings are really good at renewing, growing and adjusting ourselves and our bodies to new situations. ✨

By changing the old; the patterns, the beliefs, childhood issues and the energy blocks that are creating our unique and personal issues, stuckness or any struggles, you can get the clarity, well-being and freedom that you are seeking. So that you have the energy and space, a new perspective that is helping you to find new opportunities, new ways, and allows to take action while become open to receive all good, making your desires and goals real.

Healing Harmony Hypnotherapy and Wellbeing Mallorca offers holistic healing services, energy work, hypnotherapy sessions, and Rapid Transformational Therapy (RTT) sessions.

What does all this mean in practice?

Here’s some recent clients results... I have recently helped my clients release physical pain, migraines, anxiety, and depression. I have helped them to get the confidence, clarity in their situation, heal long term insomnia, issues with receiving money, success and love, stop feeling stuck, procrastinate and overwhelmed.

In my online coaching I usually work with business professionals and owners, creative online entrepreneurs, helping them to build and expand their businesses, find new direction and get clarity for the next steps.

Please contact me here on FB or WhatsApp, and ask for more information and how book your first session. I always chat first with all my clients to define a personal plan that works for them.

And for sure, I do all sessions also online too, which is how I have worked with my world wide clientele for the past 7 years after I left my corporate career and started my coaching and online business, and I moved from Finland. ✨

30/12/2020

What are your wellbeing habit changes do you want to do next year?

Lovely Christina saying... "Since I started working with Jenni I signed four new clients during the past month. I now at...
04/12/2020

Lovely Christina saying... "Since I started working with Jenni I signed four new clients during the past month. I now attract what I need and money and abundance flows in my life. It's funny that I don't do anything differently but releasing the blocks shifted my energy and it clearly affects to outward abundance!" - Christina

https://www.youtube.com/watch?v=4YO-BeWp03M

04/12/2020
“I did three sessions of RTT with Jenni and it was everything I wanted, I really opened up, figured out my blocking thro...
04/12/2020

“I did three sessions of RTT with Jenni and it was everything I wanted, I really opened up, figured out my blocking through relationships, friendships and career. Each session was tailored to different aspects of my life that have been blocked. The biggest takeaway I’ve gotten from my sessions is really understanding my behavior and my patterns.” - Maggie

https://www.youtube.com/watch?v=WTxTbz6gDW0

Tracy after her experience ✨"When I was working with Jenni I was able to engage and touch the emotional patterns that I ...
04/12/2020

Tracy after her experience ✨

"When I was working with Jenni I was able to engage and touch the emotional patterns that I didn't even realize they were there. I connected to myself in a heightened way, which was so impactful for me as I was able to release some stuffed nests and doubt in myself. It was super cathartic and real, serving my soul and mind. Jenni is light and love and you truly get what you see." - Tracy

https://www.youtube.com/watch?v=kwUZx5T1hP8

04/12/2020

Sol's amazing energy and results after the hypnosis sessions

“It’s been about a month since our RTT session and I’m still discovering these amazing ways that the session is helping me...it’s really powerful work and I recommend it if you are feeling stuck, blocked or needing help with anything. If you are needing clarity and you’d like to figure out what’s holding you back from fully being present with your dreams and the things that you want in your life.” - Sol

https://www.youtube.com/watch?v=BKN1keKreoU&t=2s

Lovely Ariel after breaking through some stubborn procrastination, receiving issues, and creative blocks
04/12/2020

Lovely Ariel after breaking through some stubborn procrastination, receiving issues, and creative blocks

Syl after breaking through some success blocks and beliefs she had been trying to work on earlier."I had worked on some ...
04/12/2020

Syl after breaking through some success blocks and beliefs she had been trying to work on earlier.

"I had worked on some limiting beliefs for quite some time, but I couldn’t seem to get them out at the root. We worked on the subconscious and coaching to get to the root of what was happening and then changed it. Jenni is a master of what she does. The methods she's using are super powerful and she is incredibly intuitive, loving and so experienced. Things shifted really powerfully for me, and the way that the world responds to me is super noticeable!" -Syl

https://www.youtube.com/watch?v=X4zH-9hmszA

24/11/2020

Dirección

Placa Espanya 2 Entresol 1a
Palma De Mallorca
07003

Notificaciones

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