Guidedyou

24/02/2026

Women gather not to prove but to revisit a space within unity so that we can support our future paths hand in hand.

25/04/2024

• Mother & Daughter retreat •

"You are the seed of a ceremony what’s been walking on this earth long before you, watering you and nurturing you. This is a journey to bond with your linage, bond with a deeper unseen part of you self”

Ever since I had the gift to give birth to my beloved daughter the curiosity about my family lineage has increased and questions about my elders have now become more like conversations that I have with them in meditation, prayers or other more intimate moments with myself. Personally I’ve had some of the most challenging journeys with my own mother and we are in constant nurturing work between us.

I am so excited to co host this retreat alongside my sisters, this is definitely an incredible opportunity to deep dive and celebrate in gathering in matter of this topic.

Mother & Daughter retreat
Mallroca, June 18-23
Come as you are or with your mother, daughter or sister

Love,
Sara

20/08/2023

Hello sweet community,

I am hosting a small intimate gathering for women where we will be deep diving in the linage of Kundalini yoga and meditation and creativity. Guided You sansara retreat will be held in Santa Teresa Dec 3-8th this year and I have 3 spots available currently, if you would feel called to hear more about this gathering I am currently taking 1:1 calls before any sign up. I am a Kundalini yoga and meditation teacher (created a method called non linear Kundalini), past life time regressionist and a drawer/painter and I feel honored to be doing what I love and love what I do.

You will be held with:
• NLK - (non linear Kundalini Yoga and Meditation)
• art therapy
• sound ceremony and voice activation
• surf (all levels)
• release practices
• nutritious food from master chef
• you time
• ocean and jungle
and more…

Appreciate you all and I hope your summer is sweet so far.
Much love,
Sara

retreatswhen we gather guided you retreat SANSARA Dec 3-8Th, 2023A 6 DAY feminine embodiment JOURNEY, TRANSFORMING THE WAY WE RELATE TO OURSELVES and OTHERS through creativity & non-linear kundalini practices. Welcome ladies to an intimate 6 day gathering in the lush and raw jungle of Costa Rica. Th...

19/05/2023

When women gather,
Sansara retreat in Santa Teresa, Costa Rica Dec 3-8th, 2023

retreatswhen we gather guided you retreat SANSARA Dec 3-8Th, 2023A 6 DAY feminine embodiment JOURNEY, TRANSFORMING THE WAY WE RELATE TO OURSELVES and OTHERS through creativity & non-linear kundalini practices. Welcome ladies to an intimate 6 day gathering in the lush and raw jungle of Costa Rica. Th...

28/02/2023

For what if

25/02/2023

• _______ •

To hold the space for others to explore their freedom to feel is why I love what I do.

Beautiful memories from a Kundalini class held in Mexico City.

05/12/2022

• when we gather •

Women when trust & travel.

Earlier this year I was blessed to co-host this beautiful gathering in Nicaragua. I later ended up staying for a month in the same location. It’s always incredibly fulfilling and powerful to be surrounded by women for a full week and in all honesty it’s when the biggest internal transformations happens for me.

Witch retreat or gathering was your personal favorite experience?

08/11/2022

07/11/2022

• end goal •

I learned that light doesn’t need to be loud until the time arises, only then the power shines upon what has been forgotten to remind us where we are from, where we are and where we are headed.

A prayer written for my beloved Iran.

With peace,
Sara

25/10/2022

• Instagram Live •

Dear sweet friends,

This Sunday me and my sister Miriam Adler will hold a 30 min gathering on IG live to show our support for our fellow sisters and brothers in Iran that are currently courageously demonstrating for their fundamental human rights as they deserve a social change in the country.

For weeks now, Iranian women and men have shown extraordinary bravery and a willingness to resist security forces in schools, in the streets, and in every other corner of the public sphere. They have stood bravely in intersections, marched down major thoroughfares, occupied squares, and erupted in chants at school assemblies, removing their headscarves in defiance of the strictures of the state.

What started as a feminist relvolution is now speading it wings and the message is clear they want a regime change and they want freedom.

Sunday, 30 October // 6 pm CET, 9 am pst, Noon est
Instagram Live

Together we are stronger,
Sara & Miriam

PS: The gathering will appear on .nory and profiles

13/07/2022

• moon____ing •

The finest jewelry there is, available to us all.

My prayer on this full moon is for us women to find harmony and peace within our hearts no matter challenge.
I pray that we support each other and allow our differences to be an inspiration rather then a competition between each other.

Love is all,
Sara
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16/06/2022

• festival season •

Always such a pleasure sharing at festivals that brings community together through music, wellness and play.

This image is from one of my favorite gatherings by
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