Ananda Tantra Yoga School - ATYS

Ananda Tantra Yoga School - ATYS Discover Tantra Yoga – Transformative Retreats for Women and Couples!

At our Tantra Yoga school, we combine over 20 years of experience with a unique and profound approach to inner balance and intimate connection.

Why Shiva Must Awaken in a ManIn Ta**ra, Shiva is not an idea.He is not a philosophy.He is not a role a man plays.Shiva ...
18/01/2026

Why Shiva Must Awaken in a Man

In Ta**ra, Shiva is not an idea.
He is not a philosophy.
He is not a role a man plays.

Shiva is conscious presence embodied.

When Shiva is asleep in a man,
love becomes unstable,
desire becomes restless,
sexuality becomes discharge,
and relationship turns into negotiation or power struggle.

When Shiva awakens, something fundamental shifts.

A man no longer reacts — he contains.
He no longer chases — he holds.
He no longer needs to control — his presence creates order.

This is why, in Ta**ra, awakening Shiva in a man is essential.

Because Shakti — emotion, creativity, sensuality, life force —
can only fully open where there is stillness, safety, and depth.

A woman does not relax because a man does more.
She relaxes because he remains.

Ta**ra is the meeting of these two principles:
movement and stillness,
flow and axis,
Shakti and Shiva.

When Shiva is awake in a man,
love becomes a sacred space,
intimacy becomes communion,
and sexuality becomes a path of transformation.

This is not theory.
It is lived energy.

And everything changes when it is embodied.

17/01/2026

Mallorca offers space, calm, nature, and beauty.
That’s why retreats happen here.

You slow down.
You rest.
You reconnect with your body and your energy.

The island does its part.
The retreat becomes the initiation.

👉 Next retreats: link in bio.

Shakti is the Eternal Feminine.It is the life force that moves through a woman when she is alive, present, intuitive, lo...
16/01/2026

Shakti is the Eternal Feminine.
It is the life force that moves through a woman when she is alive, present, intuitive, loving, and connected to herself.

Shakti is not an idea or a concept.
It is energy in motion.

When this energy flows, life begins to respond.
Things move more easily.
Intuition becomes clear.
The body feels alive.
Love becomes regenerative instead of draining.

Shakti works through feeling, presence, and receptivity.
Not through control or force.
A woman in Shakti doesn’t push life — she attracts it.

In our ta**ra retreats, we focus deeply on awakening Shakti in women and awakening Shiva in men.
Because when Shakti and Shiva are awake, relationships transform.
Love deepens.
Polarity returns.
And both partners grow — emotionally, energetically, and spiritually.

If this resonates with you, check when our next ta**ra retreat is happening and see if it’s the right moment for you.

14/01/2026

Shakti is the living force of creation.
It is the feminine energy through which life moves, grows, heals, loves, and manifests.

In a woman, awakened Shakti means power in motion.
What she wants doesn’t remain a wish — it begins to happen.

A Shakti woman has a strong capacity for manifestation.
Her desires take shape naturally, and even the desires of the man she loves start becoming real through her presence.

She is intuitive, loving, deeply connected to life, and in harmony with nature.
She heals through love, regenerates herself constantly, and keeps her vitality and youthfulness alive.

Her sensual energy flows continuously.
She doesn’t exhaust herself — she renews herself.

This is not theory.
This is Shakti lived daily, in the body, in love, in life.

This Reel opens a series about Shakti awakened in women and Shiva awakened in men.

Love doesn’t fade.Connection does — when it’s not nourished.This Ta**ra Retreat for Couples is a space where you don’t t...
11/01/2026

Love doesn’t fade.
Connection does — when it’s not nourished.

This Ta**ra Retreat for Couples is a space where you don’t talk about intimacy.
You practice it.

Through couple yoga, feminine–masculine dynamics, transfiguration, conscious touch, sexual continence, and sacred rituals, you are guided back to what brought you together in the first place: presence, desire, and truth.

This is not therapy.
Not performance.
Not theory.

It is a lived experience of conscious love.

📍 Mallorca, Spain
👫 Limited places
🔗 Link in bio

For couples who choose depth.

31/12/2025

New Year’s Eve is not a moment in time.
It is a moment in the heart.

Each year, we welcome the new year through hours of meditation,
placing ourselves consciously in the presence of the Divine.

With Shakti, the living force of creation,
and Shiva, pure awareness and stillness.

Not to rush into intentions.
Not to escape the past year.

But to close what has been
with clarity and devotion,
and to open what is coming
from a clean, centered inner space.

This is how a new year is born —
from presence,
from silence,
from the heart.

31/12/2025

As this year comes to a close, our hearts are full 🤍
Five couples retreats in Mallorca. Five sacred spaces where love softened, opened, healed, and transformed.

We are deeply grateful to every couple who traveled from all corners of the world to meet us here — with courage, curiosity, vulnerability, and a sincere desire to grow together.

You trusted the process. You trusted each other. You allowed yourselves to slow down, to feel, to remember what truly matters.

This year was not just about retreats.
It was about reconnection.
About rediscovering intimacy, presence, tenderness, and truth.
About learning to listen — with the body, the heart, and the soul.

Thank you for your openness, your tears, your laughter, your breakthroughs, and your love.
Each of you left an imprint in this shared journey, and we carry you with us as we step into a new year.

May what was awakened here continue to grow in your lives and relationships.
With infinite gratitude and love,
thank you for making this year unforgettable

Sensuality is not about being seen. It’s about feeling.It’s a state of presence — the way you breathe, move, and inhabit...
28/12/2025

Sensuality is not about being seen. It’s about feeling.

It’s a state of presence — the way you breathe, move, and inhabit your body with awareness and softness.

Sensuality means being at home in your body.

3 simple ways to cultivate it:

1️⃣ Slow down. Sensuality lives in slowness.
2️⃣ Practice conscious touch. With kindness and attention.
3️⃣ Feel without judgment. No right or wrong — just truth.

🌸 A sensual woman doesn’t try to seduce. She simply radiates.

❤️

26/12/2025

✨ Garden of Eden Salad
Because sometimes love just needs… a little seasoning 😌🍎

This is not just a salad — it’s an aphrodisiac ritual in a bowl.
“Aphro” comes from Aphrodite, the goddess of love, pleasure and sensuality — so yes, this recipe is basically an invitation to awaken desire, playfulness and erotic energy 🔥

The best part?
Most of these ingredients are probably already in your kitchen 👀
Apples for vitality 🍎
Honey for sweetness 🍯
Cinnamon & cardamom to wake up the senses
Ginger for heat, rose water for romance, walnuts for grounding

✨ Recipe ✨

Ingredients:
• ½ cup creamy yogurt
• 1 tbsp honey
• Zest of 1 orange (grated)
• 1 tsp cinnamon
• 1 tsp cardamom
• 3 large apples, diced
• 1 cup roasted & chopped walnuts
• 1 cup raisins
• ¼ cup diced celery
• A few pieces of fresh ginger
• 1 tbsp rose water

Preparation:
Mix all ingredients gently and serve as a refreshing, aromatic salad.

Make it together.
Feed each other.
Laugh a little.
Let the magic do the rest ✨

Save this for your next cozy night in 💫

HolidaySpice 🍎

Dirección

Palma De Mallorca

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