NaturYoga

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🌺 Vinyasa yoga al aire libre (Marzo - Octubre)
🧎🏼‍♀️ Hatha yoga | Biomecánica de asana
🌱 Paseos conscientes en la naturaleza
🧚🏼 Talleres de arquetipos femeninos
🪷 Retiros de bienestar
🇪🇸🇬🇧 Clases en español e inglés
DM para info & reservas 💌

22/03/2025
English below “Momentos del presente “Hoy al sentarme en la esterilla. Sentí el viento rozar mi piel. Sentí el sol calen...
17/10/2024

English below
“Momentos del presente “
Hoy al sentarme en la esterilla. Sentí el viento rozar mi piel. Sentí el sol calentándome. Oí a los pájaros cantar. Cerré los ojos y abrí la mirada interna. Para tener más consciencia sobre el momento presente. Observe mi respiración anapanasati y pude por un segundo estar en el presente viendo como la próxima inhalación es todavía futuro y la última exhalación es parte del pasado.
Al abrir los ojos sentí gratitud por la belleza que la naturaleza me estaba regalando.

“Moments of the present”
Today as I sat on the mat, I felt the wind brush my skin. I felt the sun warming me. I heard the birds singing. I closed my eyes and opened my inner gaze. To be more aware of the present moment. I observed my anapanasati breathing and for a second I was able to be in the present, seeing how the next inhalation is still future and the last exhalation is part of the past.
When I opened my eyes I felt gratitude for the beauty that nature was giving me.

16/10/2024

19/09/2024

Today we had some visitors🐓 Amazing to connect with
Nature while practicing yoga.
Namaste

Your presence is the most precious gift you can give to another human being.”Marshal Rosenberg- # inspirationalquotes ...
14/07/2024

Your presence is the most precious gift you can give to another human being.”Marshal Rosenberg-
# inspirationalquotes

To transform yourself, you don’t need to do big things. Just do small things inbig way. Transformationwill follow you. ...
14/07/2024

To transform yourself, you don’t need to do big things. Just do small things in
big way. Transformation
will follow you.
# inspirationalquotes

# inspirationalquotes
11/06/2024

# inspirationalquotes

The greatest step towards a life of happiness and simplicity is to let go. -Mooji- # inspiration consciente ...
30/05/2024

The greatest step towards a life of happiness and simplicity is to let go. -Mooji-
# inspiration consciente

“El cambio no es solamente necesario en la vida, es la vida misma”. ... # inspiración
21/05/2024

“El cambio no es solamente necesario en la vida, es la vida misma”. ...

# inspiración

# # naturyogastudio
10/05/2024

# # naturyogastudio

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Nuestra historia/Our story

(English bellow)

Namaste, me llamo Christina. Bienvenidos a mi pagina. Empeze a practicar yoga en 2005. Pero no fuen hasta 2013 que me enamore de el. Los siguientes años estudie la practica y la filosofia del yoga. Para convertirlo en mi profesion. Estoy certificada en Hatha yoga (500tt) tambien doy clases de meditacion, relajaciones con cuencos tibetanos. Y en verano clases de sup yoga. Puedes reservar para que vaya a tu hotel, casa vacacional o barco. Nos vemos pronto.

Christina

Namaste, my name is Christina. Welcome to my page. I started practicing yoga in 2005. But it wasn’t until 2013 I fell in love with him. The followint years I studied the practice and philosophy of yoga. To make it my profession. I am certified in hatha yoga (500tt) I also give meditation classes, relaxations with tibetan bowls. And in summer Sup Yoga Classes.