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Together We Rise

Casa
España
Santa Cruz de Tenerife
Together We Rise

🧚‍♀ Helping women to connect to themselves, each other and nature
💃 Women’s circles, events & retreats in Tenerife
👋 Denisa & Deborah

27/06/2025

Oh yes—summer has arrived! ☀️

How do you feel about it?
What are you up to?

We’ll both be visiting our homelands with our families, ready for a few adventures here and there and (fingers crossed) plenty of quality time with the kiddos.

Yoga Fridays will be back mid (or end 🙃) July, once Debo returns to sunny Tenerife.
And we’re already excited for a new series of women’s circles starting in September! (Honestly, ladies—we’re missing you already 🩷)

We know summer can be a rollercoaster, so here’s what we’re wishing for you:
🌻 Sunshine on your skin and sparkles in your eyes.
🌻 Lovely people around you, those who get you and make you feel at ease.
🌻 Moments of bliss, and when needed, the gentle reminder: “This too shall pass.”
🌻 Quiet time and rest in nature to refill your cup.
🌻 Flexibility and acceptance for whatever curveballs come your way.
🌻 Gentle love for yourself and the beautiful mess of exactly where you are right now.
🌻 And of course, don’t forget ice cream... Loads of ice cream...

Lots of love!
Debo & Dena 🍦😘

15/01/2025

✨ Beautiful words from our Sisterhood Circle ladies 🩷

As we prepare for our upcoming series (starting next Thursday!), reading these heartfelt reviews reminds us of why we come together:
To connect, feel safe, listen—to ourselves and each other—be inspired and understood, offer support, heal, remember, and, above all, be together.

We can’t wait to create another sacred space in our cozy cabin for you ladies!

With love,
Debo & Dena 😘

03/01/2025

These are the last words I wrote in my letter to my future self for the coming year 💌.

It is also my wish for you:
May you stay connected to and guided by your true self.
May you be kind to yourself.

So that, when we step into the world, we can act from a place of kindness and peace.
As within, so without.

Happy 2025, dear friends 🩷✨

PS: Thank you .healing for sharing the inspiring Rauhnächte ritual as a way to close the year.

😘

14/10/2024

Hi ladies,

You’re invited to another Sisterhood women’s circles series! 🤗

Join us in our little cabin to share your thoughts, stories, and experiences—whether they’re monumental or everyday moments. The gatherings will be cozy with maximum 8 ladies, together we’ll create a warm and nurturing environment where every voice matters.

Dates: Wednesdays 23/10, 30/10, 6/11 and 13/11
Time: 9h30 to 11h30
Location: El Portezuelo, close to Tegueste
Contribution: 15€

Bring an open heart, we take care of the rest 💖

With love,
Deborah & Denisa

11/10/2024

Hey everyone! You might have noticed it has been rather quiet over here the last couple of months. I wanted to share that I have been navigating through some shadows that were quite destabilising and needed a lot of my attention.

It's been a journey of self-discovery, learning, and in the end —self-acceptance and growth. While it hasn't been easy, and it's still work in progress, I'm grateful for the lessons and the light that follows. 🌈

Now that I'm emerging at the end of the tunnel and that I feel sufficiently confident to hold space, we will start organising events again!

Can't wait to reconnect with you and here's to embracing all the seasons of life! 💖

20/06/2024

Youpie, you’re invited to our mediation journey dedicated to the sun in .el.drago this Sunday 🌻!

In this time of the summer solstice with strong solar activity, you will be guided to connect to the sun’s life-giving power as well as your inner light ☀💛.

The vibrations of our Tibetan and crystal bowls will help you to relax and tune in to these golden vibes.

Our intention is for you to go home with your batteries charged, ready for a summer of joy and growth 😎.

Happy longest day of the year!
😘
Dena & Debo

14/05/2024

What a better way to end the week than with gratitude 🙏✨?

Join us at .el.drago this Sunday evening for a meditation dedicated to gratefulness with a sound bath 💖.

We will gather in the chapel and we're super thankful for our first event at this beautiful venue!
The setting will enhance the relaxing sound bath, helping you to feel peaceful, go on a journey and connect with your intention 🪷.

See you there! 😘

Quote by .official

07/05/2024

This Saturday, we are hosting another sound healing journey in .tenerife's magical cave ✨.

Guided by the vibrations of Tibetan and crystal bowls, we will invite you to connect with your heart centre, have a heart-to-heart (pun intended 🥰) conversation, listen to your heart’s messages, advice or needs and just float in these beautiful green and pink energies dedicated to love, compassion, kindness and forgiveness 💚🩷.

The journey will fill your cup and prepare you for the ceremonial cacao shared around the bonfire later that evening...

You can find more info on the event here: https://www.facebook.com/events/793124049451396
or text us if you'd like to reserve your spot 💕.

Much love,
😘
Dena & Debo

01/05/2024

New beginnings after an intense yoga teacher training 🤗.

Learned so much, about yoga and myself. A beautiful milestone in the quest for a fulfilled life, unifying body, mind and spirit 🪷🪷.

Thanks to all beautiful souls who were part of this journey, especially my love who kept our family (of 2 little girls, 2 dogs and 3 chickens 😅) afloat during these weeks: you are a rock star, a super hero, simply the best... 🩷.

Now comes the time to integrate all those lessons and teachings into a daily practice. I’ll go for consistent baby steps 🌱: one yoga flow, breathing exercise and meditation at the time.
And of course I look forward to sharing this wonderful way of life with you! 🪽✨.

06/04/2024

Matching yellow outfits, circle talk about personal power, meditation journey connecting us to the higher sun and suncharged water...

Guess which chakra this sisterhood circle was dedicated to?

28/03/2024

Hey hey! Join us this Saturday for a family day at Batoro’s farm 🤗🤸‍♀️🌱.

There will be creative workshops for the little ones (crafts and singing bowls), a soundbath with meditation journey in the cave for the big ones, clothes swap, delicious food, good company…

You can find the programme and practical details here: https://www.facebook.com/events/3210715539224043

Have a beautiful long weekend 💛💛

(Picture shows a rehearsal for one of our rooftop meditation journeys, Batoro's farm is much greener... 🤩)

08/03/2024

To all women: You are inspiring, you are powerful and you are truly amazing 🥰

Happy International Women’s Day ladies!🌹❤️

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