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The One Pole Retreat

Casa
España
Santa Cruz de Tenerife
The One Pole Retreat

🍯The One and Only Retreat created to transform Women’s lives
🌋Tenerife, Canary Islands

19/04/2025

Join us for the Pole Art & Contemporary Dance Retreat ✨
📅When ? 17-22 of June
📍Tenerife , Canary Islands
💸 Early bird price - ask in dm 🤩
🏝️ What’s included?
Accommodation, breakfast, 10h of dancing, 3 professional photo shoots and amazing activities

Baby pole dancers friendly 🍭
Also open for non polers- people who what to start to learn to fly . Is there a better place for that than beautiful island ?🍬
Suitable for any levels - also advanced 🎂

Every body shape, count, color and age ARE WELCOME 🍩

Pole Art & Contemporary Dance Workshops only pass available 🤩

Unique holidays full of dance, creativity, art movement and sun ☀️ Don’t miss it !

Discover the beauty of creative storytelling through movement of art ✨✨✨✨

More info in DM🫶🏼

20/01/2025

When to Book Pole and Yoga Retreat …?

When You Feel Ready for Change, But Don’t Know Where to Start…

There comes a moment when you feel it deep inside—you are ready for something new. A shift. A transformation. Yet, you don’t know which direction to take. The old path feels too small, but the new one hasn’t revealed itself yet.

This is where we come in.

The One Pole Retreat is more than just a getaway—it’s a space where movement, energy, and self-discovery align. Through pole dance, yoga, and embodiment practices, we help you reconnect with your body, awaken your feminine power, and gain clarity on your next steps.

Imagine waking up to the sound of the ocean, moving freely without judgment, and feeling deeply connected to yourself. This retreat is your invitation to explore, release, and step into a version of yourself you’ve been longing for.

If you’ve been waiting for a sign—this is it.

✨ Join us for the ultimate ✨
📍 Tenerife | Limited spots available

10/01/2025

No matter how many days have passed. No matter how many times you’ve hesitated or told yourself, “Maybe next time.”
Your dreams don’t expire. Your purpose hasn’t vanished. Your chance to create, to love, to grow, to START is still here.

You can rewrite your story at any moment. You can take that leap right now. The question is: will you?

💬 What’s one thing you’ve been waiting for the “right moment” to do?
This is your sign. It’s not too late.
Act🚀

•

30/12/2024

🌿 Why Yoga? 🌿

Yoga is more than just movement – it’s a journey back to yourself. 💚

Do you agree?

Here’s why you’ll love incorporating yoga into your life:
✨ Reconnect with Your Body – Gentle flows help you feel grounded and aware of every sensation, reminding you to love and care for your body.
✨ Stress Relief – Yoga calms the mind, lowers stress, and nurtures inner peace, leaving you glowing from the inside out.
✨ Strength & Flexibility – Build a body that feels strong, supple, and full of vitality.
✨ Improved Focus – Mindful breathing anchors you to the present moment, sharpening your mental clarity.
✨ Energy Boost – Whether it’s sunrise or sunset, yoga awakens your natural energy and connects you to life’s rhythm.

Through yoga, you create space to embrace who you are, both physically and mentally. 🧘‍♀️💓

Join us at The One Pole Retreat to explore yoga in an inspiring setting, where movement and self-love come together. 🌞✨

Are you in?

Dirección

Santa Cruz De Tenerife

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