Erin Dusek, Cala Nova, Santa Eulalia del Río (2026)

09/05/2026

Expanded states Breathwork training with .jel ✨

Thankyou Jelena for this experience it has shifted so much for me not only personally but in how I facilitate.

I’ve been teaching yoga for 8 years and Breathwork for 5 years but I definitely have felt the strain of giving too much energy and burning myself out, which I’m sure a lot of people in my following can relate with.

But experiencing the depth of this work within this training has really given me nudge I needed to look after myself better, protect my energy, prepare more thoroughly and rest a lot more because I simply won’t be able to hold it all otherwise.

Our own personal work is so important if we truly want to be in service of others and genuinely help to create positive change. You can only meet others depth to the level you’ve met your own. I’m excited to share from a new found perspective within my online community and in my in person sessions.

Thankyou to all the beautiful souls I shared this experience with, to my habibi for your kindness and checking in with me each day, and to my lovely friend for trusting in me to guide you on a journey ✨

Please get in touch if you would like to experience this work with me in person, online or on my upcoming women’s retreat in Ibiza this October ❤️

30/04/2026

I have to be honest I do need an little boost sometimes physically and help with my focus mentally when playing Padel (I’m a tennis girly and this is all new to me)

Enter… 🍑 to the rescue! It never fails to give me the fuel I need.

Unfortunately I’ve still been banished from playing again with until my serving skills improve 😂

It is high in caffeine (so I only ever have half a can max as im sensitive to caffeine) but I love that it also contains vitamins and clean ingredients like Guaraná, Ginseng and Green tea.

Feels like a little lift of the spirits every time 🥰

29/04/2026

A very delayed post…

But my final Sri Lanka 2026 instalment! 🌴

I had sound healing training on my vision board for this year however I didn’t expect it to happen on my Sri Lanka trip, but when my flight was cancelled and I couldn’t get home I decided to use my time wisely and the universe delivered with the most amazing training with the incredible with one spot left just for meeeeee ✨

I turn 40 this year and my gift to myself is not designer bags/shoes or things that bring temporary pleasure (no shade to those who enjoy that stuff) but investment in things that nourish and expand my soul.

And this training did exactly that and I know this journey and wherever it will take me will do the same ✨

Thankyou for inspiring me so deeply with this training and teaching me so much about myself and to all the beautiful souls I shared it with.

Side note: I discovered Madiha (south Sri Lanka) in the unexpected extension of my trip and it’s my new favourite place! Such a cool little spot! Please don’t go there though because I don’t want it to get busy for when I visit next year 😂😂😂

I’ll be back in SL next year for for those who want to join me it will be open for bookings very soon! One of my fav places in the world ✨

10/04/2026

I love coffee but I do not love the anxious feeling that goes with it for me.

Coffee may elevate cortisol, our stress hormone, especially if you drink a lot of it or are sensitive to caffeine like I am. Adaptogens such as KSM-66 Ashwagandha®️ have been shown to support a healthier stress response, so we can enjoy the lift coffee brings to our day while staying balanced, without feeling wired or anxious 🧘✨

So thankyou .nootropics for creating Zen so I can enjoy the benefits of coffee again without the impending doom!

We gifted my guests the delicious coffees in their goody bags in Sri Lanka and everyone loved them! (Even though they weren’t allowed coffee before meditation 😂 sorry guys)

If you want to try for yourself you can use my discount code GRATEFUL to save 20% off your first order - you’re welcome 🤗

09/04/2026

When people asked me what I did in Sri Lanka 🍵😂

Let’s just say .sauna received a lot of my money

I’d like to know who here is as obsessed with Matcha as I am? Let’s be friends 😂

Yoga and Matcha mornings in Ibiza incoming…✨

24/03/2026

2026: 1 retreat down 6 to go...

There's still spaces on all of these wonderful retreats that I am either teaching on or hosting myself this year so have a little scroll and send me a dm if you'd like to chat about any of them, receive more info or book a spot.

Very grateful to get to share this work and collaborate with these brilliant people doing such good in the world!

20/03/2026

Ella & beyond 🐘⛰️🌳

With these two ma’ams ❤️

I had a little idea that after week, I would travel to all my fav places in Sri Lanka and take whoever wanted to come from the retreat with me! And what a treat it was ✨

We crammed so much into 4 days! Trains, hiking, zip lines, elephants, campfires, waterfalls, mountains - feel so lucky to get to witness these beautiful things in life and with 2 lovely ladies by my side! Thankyou Lisa and Becky for joining me! 🫶🏼

Shall we do it again after next years retreat - who wants to join??? 🐒

Ps. If you’re ever in Sri Lanka PLEASE go to project, they really care for the elephants unlike the elephant riding places and are trying to save the elephants who are being cruelly treated - they need your money!

19/03/2026

Sri Lanka 2026 - completed it mate!

Always takes a couple of weeks to process, but the amount of gratitude I feel for this experience cannot be put into words, I couldn’t have wished for a better group of humans to come together for my first Sri Lanka retreat, nor a better team of people to work with.

Rebecca & Tom - Thankyou thankyou thankyou for your openness, kindness and quite frankly absolute bants from start to finish! I love and miss you all ❤️
srilanka .interior.me thankyou for creating the most magical space for our retreat to take place and for the amazing staff who literally went above and beyond for us night and day ✨

for capturing the essence of this retreat with your amazing creative eye - editing queen!

And massive thankyou to some of my fav brands .nootropics .clothingofficial for adding to our goody bags! The guest loved their gifts ✨

Sri Lanka is one of my favourite places, the people, the nature, the wildlife, the weather and I can’t wait to be back here next year!

February 6-13th 2027 - put the date in your diary and join the waitlist for when the retreat goes on sale v soon! 🐘🐒🌴

11/09/2025

We have our last Sunrise Yoga and Breakfast of the summer next Wednesday 17th September 😢

If you’re on the island then come and join us - it feels like you’re practicing in heaven with that view. It’s so peaceful ✨

We start at 8am with a beautiful gratitude meditation and move into a heart opening vinyasa flow (suitable for all levels) before cooling off in the rooftop infinity pool whilst breakfast is being prepared. Then the most delicious spread is served to refuel us after practice on the private rooftop which is all ours until 11am.

You can book via the link in my bio - €45pp - limited to 10 spaces❤️

10/09/2025

11 months in Ibiza ✨

This time last year moving to Ibiza was just in my imagination, I had no home, no work other than my 1 retreat, no idea how long I was going to stay and really no plan.

I always like to believe that everything will work out if you allow yourself to flow and be open to whatever opportunities arise in life, but there was still a lot of fear - ‘what if it doesn’t work out? What if I don’t find any work? What if I make no friends? 😂’

My advice to myself 11 months ago would be: we really don’t know what is going to happen in the future so I’d say just do what you love and trust it will work out the way it’s supposed to. And it may work out better than you could have ever imagined. Feel the fear and do it anyway! 🙌🏼

So much love to the beauties who’ve made my summer on the island so fun, I love you all ❤️

02/09/2025

Luxury yoga retreat in Menorca with 🌴✨

If Ibiza isn’t for you, then you can join me in October at the stunning Cala Galdana beach, fine white sand, crystal blue sea, and some of the most beautiful sunsets in Spain. We’ll practice yoga outdoors twice a day, then fill the rest of the day however we choose…

☀️ Spa treatments & massages
⛵️ Sailing trips & hidden swimming coves
🐎 Horseback riding & kayaking
🚴 Biking & hiking trails
🏖 Lazy pool days with a book & a drink
🛍 Strolling through charming towns & boutique shops
🍷 Delicious dinners in local restaurants

This is your yoga holiday, so there are no rules and no strict schedules - join the group when you feel like it, or take solo time to rest and recharge.

All yoga is taught by me and all levels are welcome, and many people come on their own, as well as with friends, partners or siblings - everyone is made to feel at home.

5-12 October 2025 ✨

Are you ready to join us in paradise? Dm me if you want to join 🌊💫

Erin Dusek

09/05/2026

30/04/2026

29/04/2026

10/04/2026

09/04/2026

24/03/2026

20/03/2026

19/03/2026

11/09/2025

10/09/2025

02/09/2025

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