About Hatha Yoga

05/01/2019

Klangschalen / Singing bowls

01/01/2019

Wishing you all a fantastic 2019! Much fun, love, peace and happiness together with health for body and mind. Let's bring out our love and positive attitude!! And if you like come to visit and join for some nice Yoga on Mallorca

Ich wünsche euch allen ein fantastisches 2019!! Ganz viel Freude, Liebe, Glück, Zufriedenheit und Gesundheit!! Und wenn ihr mögt, kommt und macht mit beim Yoga auf Mallorca

19/10/2018

Yes, this is all about Savasana. One of the most important poses of all.!!! Enjoy it!!! Here you can read all facts about it. Very interesting . .

Laura recently came back from Teacher Training and is excited to start practice teaching! She wrote this amazing article on the neuroscience behind Savasana as one of her projects and we wanted to share! Hopefully this will encourage a few more people to stay in Savasana is little longer 😉 A requ...

15/08/2018

Flights are booked!. Cant wait for the new challenge to learn more and grow. Will keep you posted.

Will start the new Yoga Season end of October again.

Mallorca

https://www.indianyogaassociation.com/

09/08/2018

Yoga is a life style

16/05/2018

It is always the perfect day to start with Yoga

27/01/2018

Wir hatten einen tollen Start in das Neue Jahr und einige neue Yogis/Yoginis. Die Gruppe wächst!.
Willkommen und viel Freude beim YOGA

What a great start we had into 2018. Quit some new Yogis and Yoginis in our groups. Welcome and enjoy your YOGA

We are practising YOGA ON MALLORCA !!. Come and join us.
www.abouthathayoga.com

15/10/2017

Ab morgen beginnt die Seminarwoche mit Kerstin Esser
"Lieben was ist " Coaching mit "The Work" von Byron Katie,
Yoga und Detox in Ariany, Mallorca

Wir praktizieren Hatha Yoga, mit Entspannungs- und Atemuebungen,
die fuer Anfaenger sowie fuer Fortgeschrittene geeignet sind.

Neue Kurse werden regelmaessig angeboten!
http://www.kerstin-esser.com/terminkalender/2016/12/21/spirit-rock-meditation-center-345eur-max-8-persons

Vielleicht haderst du mit deiner Beziehung, deinen Kindern, deiner Arbeit, deinen Kollegen, deinem Chef? Oder vielleicht lehnst du deinen Körper ab, bist mit deiner finanziellen Situation nicht zufrieden, schämst dich für etwas, haderst mit dem Leben oder steckst gerade in einer Krise oder ein

07/05/2017

Now I am a certified Yoga Teacher registered with Yoga Alliance!.

For informations about classes and about Yoga in general please check my webpage: www.abouthathayoga.com.
Come and visit me on Mallorca for some classes or a retreat!

Welcome to "About Hatha Yoga"

27/04/2017

What an amzing disciplined and motivated woman !!!

06/04/2017

Yeah, some of those points really got me. Will be working on that. What about you?

What is the key to true happiness? Could letting go of these 15 things make all the difference? Find out here.

03/12/2016

What does Hatha Yoga mean and where does it come from ?
Here you can find some answers!

https://abouthathayoga.com/about-yoga/hatha-yoga-explained-2/

HATHA YOGA The word HATHA can be devided into the Sanskrit name HA, meaning SUN and THA for MOON. Both belong together, the same as Ying /Yang, Hot / Cool, Active/Receptive, etc. “bringing op…

21/11/2016

Frequently asked questions: 1.) Is Yoga a good option for me? If you are looking for sports that improves your physical health makes your body more flexible improves your overall well-being distrac…

07/08/2016

Wishing you all a beautiful Day !!!! I am very thankfull for everything right now and want to give give you all a big hug !!!
Love, peace and friendship for all !!!

27/07/2016

Sunrise time has such a great atmosphere, it is quiet and peaceful. Great to start the day with ..... ashore or on the water.... love it.

26/07/2016

https://upliftconnect.com/watch-science-behind-yoga/

20/07/2016

Tomorrow morning we are going to have SUNRISE YOGA at San Baulo Beach
together with our friend Robert!!
If you are on Mallorca and you want to join us, give me a mesage!

. Yoga

17/07/2016

Children and Yoga ?

https://abouthathayoga.com/2016/07/17/children-and-yoga/

Children and Yoga? Children love to play, run, be loud, be silent, be happy, imagine things and go on fantasy trips. They want to explore, have fun and show a general interest in lots of different …