Lunes 09:00 - 20:00 Martes 09:00 - 20:00 Miércoles 09:00 - 20:00 Jueves 09:00 - 20:00 Viernes 09:00 - 20:00 Sábado 09:00 - 14:00

Chloe Frances Wellness

Casa
España
Valencia
Chloe Frances Wellness

Welcome to my wellness page, a nurturing space with thoughtfully crafted, authentic offerings ✨

11/05/2026

Post run sweetness!

This sunrise feels especially beautiful. The sun rises faithfully, keeping a rhythm that gently reminds me of life’s consistency and gentle harmony.

I paused in gratitude for the sun, for the light that nourishes the earth and for the energy it gifts our days. 🌞 💛✨

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Dulzura después de correr! Este amanecer se siente especialmente hermoso. El sol sale fielmente cada día, manteniendo un ritmo que me recuerda suavemente la constancia de la vida y su armonía serena.

Hice una pausa en gratitud por el sol, por la luz que nutre la tierra y por la energía que regala a nuestros días. 🌞 💛✨

30/04/2026

Kindness starts within. The way we talk to ourselves matters. 🩵

This week I’ve noticed how easily the mind jumps from thought to thought, so being more aware feels essential, noticing when those thoughts turn negative and gently shifting them.

Surrendering thoughts of the past and the future, because they don’t exist in this moment. Letting go of what’s draining our energy, and giving it away so we can make space for the love we should be giving ourselves.

Giving ourselves that love, again and again, because the way we show up for ourselves shapes how we show up for everything else.

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La amabilidad empieza desde dentro. La forma en que nos hablamos a nosotros mismos importa. 🩵

Esta semana he notado lo fácilmente que la mente salta de un pensamiento a otro, así que ser más consciente se siente esencial, dándonos cuenta de cuándo esos pensamientos se vuelven negativos y cambiándolos suavemente.

Soltar los pensamientos del pasado y del futuro, porque no existen en este momento. Dejar ir lo que drena nuestra energía y entregarlo, para poder hacer espacio al amor que deberíamos darnos a nosotros mismos.

Darnos ese amor, una y otra vez, porque la manera en que nos presentamos ante nosotros mismos moldea cómo nos presentamos ante todo lo demás.

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24/04/2026

Aprende inglés de forma natural y relajada, a través del yoga 🌿

Únete a mis clases de Hatha–Vinyasa guiadas en inglés y sánscrito, con apoyo en castellano. Gana confianza en inglés mientras te mueves, respiras y conectas.

Abierto a todos los niveles — principiantes bienvenidos ✨

Tu primera clase es gratis, ¡ven a probar!

🗓 Sábados | 10:00
📍 Mi Centro Yoga, Carcaixent, Valencia

Reserva: www.chloefranceswellness.com

Chloe 🤍

09/02/2026

So grateful 🧡
Online yoga can still feel personal and supportive. This reflects the heart of how I teach and hold space online.

I’m so happy to share this practice with you.

Thursdays · 7pm UK | 8pm Valencia

Message to book!

04/02/2026

A softened, earth-led Hatha–Vinyasa practice.

This week’s focus is the hamstrings and easing through the body. Giving our hamstrings some gratitude for holding us.

Message to book 🕉️

21/01/2026

An invitation to awaken sacred energy through breath and embodied movement.

This image draws from the essence of Shakti, Devi, and the Universal Mother. The sacred feminine energy honored in yogic and Ta***ic traditions.
A symbol of intuition and inner power.

This week’s flow calls you to drop into your body and move with awareness.
Through breath and dynamic, intuitive movement, we’ll build heat and energy, creating presence.

Join me for a Shakti-inspired flow ✨
Online Thursday evening and in-person Saturday morning.

Message to join.

12/01/2026

Take one deep breath with this view…

Pranayama is at the heart of my practice and teaching. When we regulate the breath, we create space for softness and clarity.

When the mind is steady, the body finds balance and ease in every posture.

💚 🌴 🌞

07/01/2026

New in person Yoga Classes — Starting 17 January in Valencia 🌿

Slow down, connect with your breath, and move with awareness.

Hatha–Vinyasa yoga classes are guided in English and Sanskrit, with support available in Castellano. They are open to all levels and if you’re new to yoga, this is the perfect moment to begin your journey.

We’ll flow mindfully with the breath through an energising and grounding practice.

✨ Your first class is free — come and try it!
🗓️ Every Saturday — 10:00 am
📍 Mi Centro Yoga, Carcaixent, Valencia
🌐 Book now: www.chloefranceswellness.com

I’d love to practice with you, thanks Chloe 💛

23/12/2025

G R A T I T U D E 💜

Thank you to all the lovely people who shared their time and energy with me on Thursday evenings throughout November and December.

Practicing with you all has been such a joy.
This year has been incredibly special, and I feel so grateful for everything that's unfolded.

Wishing you all a Merry Christmas and a Happy New Year.

X

12/11/2025

Ahimsa, the first yogic principle ✨

Ahimsa reminds us that rest is yoga too.
Forcing movement when your body needs healing is a subtle form of harm.

Today, my practice is simple: breathing softly in Japa meditation.

In stillness, we are moving forward.
Listening is discipline, and resting is practice 💛

Dirección

Valencia

Horario de Apertura

Lunes	09:00 - 20:00
Martes	09:00 - 20:00
Miércoles	09:00 - 20:00
Jueves	09:00 - 20:00
Viernes	09:00 - 20:00
Sábado	09:00 - 14:00

Página web

http://www.chloefranceswellness.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Chloe Frances Wellness publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.