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Lara Listens Therapy

Casa
España
Valencia
Lara Listens Therapy

Licensed online therapist offering 1:1 therapy in English

11/05/2026

1 year of Lara Listens 🤍

A year of being a business owner, a year of learning and (most importantly) a year of supporting clients through growth, change and healing 🥰

Thank you to all who have trusted me to be a part of their journey 🙏🏼 I’m so grateful and don’t take it for granted

And if you’ve been considering therapy, I’m always ready for a chat to see if I could be the right fit for your healing journey 📞

Here’s to many more years! 🥂

22/04/2026

How much of your self worth is based on something untrue?

So much of therapy is about unpacking beliefs we have about ourselves that aren’t based in fact.

In a society where we’re constantly being sold to and influenced, it’s more important to check yourself (me included!)

And just a reminder, you’re beautiful 💁🏻‍♀️

15/04/2026

Where our attention goes, our energy flows.

So what if I told you that you could choose?

A colour walk isn’t just a nice trend 🎨

It’s a perfect example of our brains. What we tell it to find, it will find…

So what will you choose to look for?

29/03/2026

Why do I offer a free introductory call?

Your therapist needs to be a good fit for you to make positive, long-lasting change.

That’s why I offer an intro call that’s:
- totally free
- flexible to your schedule
- an opportunity for you to ask any questions you may have

I want to make therapy feel as comfortable as possible which is always why I encourage a face-to-face intro before getting started 📞

22/03/2026

A little life update from me 🙋🏻‍♀️

The year has been off to a busy start. Been working hard and using my downtime wisely.

Lots of social plans and visitors and still trying to find that post new year balance between fun and health 😅
I’m using social media selectively, curating my algorithm with positivity, humour and inspiration.

I want my own social media presence to be the same for others. If you have anything you’d especially like to see here, just let me know 💓

16/03/2026

A reminder about the power of mind over matter.

When we let fear control our brain, we make mistakes, we mess up, we do exactly the thing we’re trying to avoid.

When we encourage ourselves and let that little voice in our head say “you can do this!”, the result is something completely different.

PS this was filmed back at the bottom of the mountain on solid ground 🥲

19/02/2026

Have you been watching the Olympics thinking “that could never be me”?

Our self-beliefs aren’t born; they’re made. And we have the power to change them.

Want to think like a winner? I work with clients to rewire their brains for positive thinking - from job success to quitting unhelpful habits and feeling happier in their bodies.

Contact me today for a free intro call!

13/02/2026

The brain has to THINK it’s safe for us to FEEL safe.

Our body feels relaxed when we let it know it’s safe.

This is true for giving birth, for anxiety, for operating in constant fight-flight mode…

Before we’re able to relax physically, we must learn how to give our body the signals.

Looking to feel calmer? Get in touch today and let’s see how we can start to calm your nervous system 🧘‍♀️

rewireyourbrain

05/02/2026

Having a baby in 2026 or know someone who is? 👶🏻

I’m specially trained to work with pregnant women to prepare them for calm, confident and empowered births 💪🏼

Want to know more? Get in touch! 😘

30/01/2026

January has been a lot!

I’ve been fairly quiet on here this month but there’s been plenty to be grateful for ✨

Been operating with the philosophy “you can’t pour from an empty cup” so have been taking every chance I can to seek out connection with others and peaceful moments alone. That way, my clients get my best energy in our sessions together 💪🏼

22/01/2026

See what my clients have been saying 🥰

Dirección

Valencia

Página web

http://laralistenstherapy.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Lara Listens Therapy publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.