Dr.Alex Beharu

13/10/2024

11/07/2024

Are you a physician or a nurse working in the Emergency department ??

In the high-pressure environment of the emergency room, it's crucial for you to practice self-care.

Self-care is not a luxury but a necessity for you to thrive in your careers, maintain your well-being, and provide optimal care to your patients.

They say "You can't pour from an empty cup! Take care of yourself first!".

By prioritizing self-care, you can enhance your resilience, prevent burnout, and sustain a fulfilling and rewarding career.

09/07/2024

I just hit my 3-month mark at Mizan Tepi University Teaching Hospital and I can't get enough of this green paradise!

Being 550km away from the hustle and bustle of the capital city has its perks.

Feeling grateful for the warm welcome I've received from the lovely people of Mizan Teferi and the Hospital staff. Not to mention the abundance of fresh fruit!

08/06/2024

I hope we will learn a lot from this page.

Please like and follow the page.

04/08/2023

First aid saves lives!

It's for Everyone and Everywhere !

02/08/2023

Heimlich manoeuvre for babies or infants

31/07/2023

Heimlich manoeuvre for pregnant and obese person

29/07/2023

What to do when someone is choking??

15/04/2023

Everyone can and should learn first aid!

በመንገድ ላይ በቤት ውስጥ ወይም በስራ ላይ እያሉ የህክምና እርዳታ የሚያስፈልገው ሰው ቢያጋጥሞት ምን ያደርጋሉ?

የመጀመርያ እርዳታ ለመስጠት የግድ የጤና ባለሞያ መሆን እንደማይጠበቅቦት ያውቃሉ?

ጥናቶች እንደሚያሳዩት ከሆነ የመጀመሪያ የህክምና እርዳታ ወይም CPR (ደረት ላይ በመጫን እንዲሁም ትንፋሽ በመስጠት የሚሰጥ እርዳታ) በአግባቡ ከተከናወነ አንድ ሰው ሆስፒታል እስኪደርስ ድረስ በሂወት የመቆየት እድሉን ከሁለት እስከ ሶስት እጥፍ ይጨምራል::

ኢትዩጵያ ሪሰሲቴሽን ትሬኒንግ የአሜሪካ ሃርት አሶሲየሽን የመጀመሪያ እርዳታ (heartsaver) ስልጠና በተመጣጣኝ ዋጋ አዘጋጅቷል

ስልጠናው የሚሰጠው የአሜሪካ ሃርት አሶሲየሽን እውቅና ባላቸው የህክምና ባለሞያዎች ሲሆን ትምህርቱን በአካል መውሰድ ካልቻሉ በኦንላይን ወስደው ለተግባር ስልጠና ብቻ መምጣት ይችላሉ:: ስልጠናው የተዘጋጀው የህክምና ባለሞያ ላልሆኑ ሰዎች ሲሆን ለመረዳት ቀላል እንዲሆን ተደርጎ ነው:: የምንጠቀማቸው የስልጠና እቃዎቻችን አለምእቀፍ ደረጃዎችን ያሟሉ ሲሆኑ ተማሪዎችን እርዳታውን በአግባቡ ለመስጠት ብቁ ያደርጋሉ
ስልጠናውን ሲጨርሱ የአሜሪካ ሃርት አሶሲየሽን ሰርተፊኬት ይወስዳሉ:: ሰርተፊኬቱ በሁሉም አገር ተቀባይነት ያለው ሲሆን ለሁለት አመት ያገለግላል::

ለመመዝገብ https://docs.google.com/forms/d/e/1FAIpQLSdIVrdNjCrJKjviefLTVCNv1129Lf9rSioyfSX88K6xq2Xwgw/viewform?usp=pp_url

ለተጨማሪ መረጃ በ 0977334908 ይደውሉ

ወይም በ support@trainethiopia.com ኢሜል ይላኩልን

04/02/2023

First aid emergency

01/02/2023

What is a Stroke?

✍A stroke happens when the blood supply to the brain is interrupted.

✍In about 80% of cases, this happens because of a blood clot or blocked artery.

✍Strokes can also happen if the blood vessel itself is damaged.

✍Without a good blood supply, the brain cells don’t get the oxygen they need to function.

✍If the supply is interrupted for long enough, the brain cells will die.

Who is at Risk?

You are more likely to have a stroke if:👇👇

👉You are overweight
👉You smoke
👉You drink a lot of alcohol
👉You have high cholesterol
👉Your blood pressure is high
👉You have certain conditions such as diabetes or atrial fibrillation

How to Spot the Early Warning Signs?

✍You can use the 'FAST' acronym.

👇👇It’s an easy way to remember the most common warning signs of a stroke and the importance of acting quickly:

✍F-Face drooping (if you ask them to smile then it will be crooked or one-sided)🤦‍♀️🤦‍♀️

✍A-Arm weakness or numbness (if you ask them to lift both arms, one will drop lower than the other)👨‍🦯👨‍🦼

✍S-Speech problems such as slurring or difficulty repeating a sentence🧔👨🧔

✍T-Time to call an ambulance.🤳🤳

Why It’s Important and What to Do?

✍✍If you think that you or another person might be having a stroke then you need to get help right away.

✍✍Remember that you still need to go to hospital if the symptoms disappear as it may have been a mini-stroke.

Thank you for reading!!👋🙏