Dr Denebo Jebeso

27/09/2025

Your heart may skip a beat, but in a positive way, if you let one rip! Every toot keeps the blood flowing and the atmosphere light, akin to a tiny trumpet of circulatory celebration!
Dhuufuun dhiibbaa dhiigaa ni hir'isa.
Onneen keenyas dhiiga raabsuuf humna baastu ni salphisa! Dhuufuu Dhuufuu hin qaanfatinaa!

10/09/2025

Holiday Syndrome
The onset of cardiac arrhythmias, particularly atrial fibrillation (AF), brought on by acute alcohol consumption during weekends, holidays, or celebratory times is referred to as Holiday Syndrome, or more precisely Holiday Heart Syndrome (HHS). It emphasizes the connection between binge drinking and abrupt cardiac rhythm abnormalities, which was first reported by Ettinger et al. in 1978.According to recent research, binge drinking causes autonomic imbalance by upsetting the autonomic nervous system by suppressing parasympathetic tone and raising sympathetic activity. Even in people who have never had heart disease before, this imbalance can cause arrhythmias. Alcohol also causes myocardial irritability, electrolyte imbalances (such as hypokalemia and hypomagnesemia), and changes cardiac ion channels. It's interesting to note that HHS is not just for heavy drinkers. After just one episode of binge drinking, arrhythmias can occur in even the most infrequent drinkers.
Usually, patients arrive with: Palpitations An erratic or fast heartbeat ,Fatigue or lightheadedness ,Breathlessness After consuming large amounts of alcohol, symptoms usually appear within hours and may go away on their own, though in certain situations, medical help is necessary.
The majority of cases happen to middle-aged adults, frequently on weekends or holidays. A disproportionate number of men are impacted. Sleep deprivation, emotional stress, heavy eating, and dehydration—all of which are prevalent during festive times—increase risk.
Limit alcohol intake, especially during holidays....

10/09/2025

Holiday Syndrome: Rakkoo Fayyaa Onnee Yeroo Ayyaanaa
Holiday Syndrome jechuun, yeroo ayyaanaa, boqonnaa, ykn gammachuu kabajamu keessatti dhugaatii alkoolii baay’inaan yeroo gabaabaa keessatti fudhatamuun rakkoo onnee keenyatti dhufuu danda'uu jechuu dha. Rakkoon kun yeroo jalqabaaf bara 1978, Ettinger fi hiriyoota isaa irraa gabaafame.
Akkammiin fiduu mala?
Qorannoon ammayyaa akka mul'isutti:
- Dhugaatii alkoolii baay’ee yeroo gabaabaa keessatti fudhatamuun sirna narvii onnee too’atu (autonomic nervous system) jeequu danda’a.
- Kunis sirna narvii onneee tasgabbeessuuf (parasympathetic tone) oolu ni jeeqa; kan ariifachiisu (sympathetic activity) akka dabalu taasisa.
- jeequmsi sirna narvii kanaa, namoota duraan rakkoo onnee hin qabne irrattuu rakkoo onnee fidu ni mala
- Alkooliin dabalataan maashaa onnees jeequu mala(myocardial irritability), albuudoota akka potassium fi magnesium akka seeraan isaan sirna diiriiruu fi kontofachuu onnee keessatti qooda hin fudhatne gochuu danda'a .
Hubachiisa: Rakkoon kun namoota dhugaatii yeroo dheeraa hin fayyadamne irrattis ni mul’ata—yeroo tokko qofa dhugaatii baay’ee fudhachuu dhaanis kan uumamu dha.
•Mallattoolee Mul’atan:
- rukkuttaa Onnee garmalee ykn miirri dhahannaa onnee kan nama jeequu(palpitations) namatti dhagayamuu
- Dadhabbii ykn humna dhabuu fi joonjeessuu(fatigue/lightheadedness)
- Hafuura kutuu (breathlessness)
Mallattooleen kun eerga dhugaatiin baay’ee fudhatame booda sa’aatii muraasa keessatti ni mul’atu; yeroo tokko tokkoo oofumaan dhiisuus ni danda'u,darbees yaala hatattamaa barbaadu ni mala
• Namoota Mudatu fi Sababoota
- Rakkoon kun irra caalaa namoota ganna giddu-galeessaa irratti mul’ata.
- Dhiironni irra caalaa ni hubamu.
- Hirriba dhabuu, dhiphina sammuu, nyaata baay’isuu fi bishaan baayyee dhuguu dhabuun—yeroo ayyaanaa keessatti baay’ee waan mul'atuuf sababoota dabalataa ta’u danda'u.
•Ittisa-Dhugaatii alkoolii daangeessuu , yeroo ayyaanaa keessattuu.Hirriba gahaa argachuu,Nyaata madaalawaaa...

17/08/2025

Have a blessed and tranquil Sunday!

19/06/2025

18/06/2025

Rheumatoid diseases, including rheumatoid arthritis, osteoarthritis, and fibromyalgia, are characterized by progressive inflammation in the musculoskeletal system, predominantly affecting the joints and leading to cartilage and bone damage. The ...

09/06/2025

Most common sign of a is sudden weakness of the face, arm, or leg, often on one side of the body.

Other symptoms include dizziness, loss of balance and sudden difficulty speaking, seeing or walking.

If you or someone you know experiences these symptoms, seek medical care immediately.

24/05/2025

Brotherly Advice for the Youth: Trust, Betrayal, and Strength
To all the young people who have trusted and cared deeply for their friends...I’ve been there too. Right now, personally, I don’t expect even a cent from those I once held close. But the hard lesson they’ve taught me is this: many people will walk with you wearing two faces.They’ll share your struggles, laugh with you, and promise loyalty until they succeed. Then, suddenly, they forget you. Even a simple greeting goes unanswered, as if your past bond meant nothing.
So here’s the truth I’ve learned: Live your life without expecting anything in return.Love, give, and support others because it’s who you are not because you’re waiting for repayment. When you free yourself from those expectations, you become unshakable. Disappointment won’t break you, because you’ve already accepted that this is how some people are.
The world will demand your kindness, your trust, and your effort ,but rarely will it give back in the same measure. That’s why your strength must come from within. Keep your heart open, but guard your peace. Keep giving, but never tie your worth to someone else’s gratitude.
Stay true, stay kind, and most importantly, stay strong, no matter who walks away!!!!
Dr .Dje!