Feel Your Essence

Feel Your Essence l am hypnobirthing educator, birth preparation teacher, doula and I support women in meeting their real potential to live happier life.

I'm a trained masseuse/koulutettu hieroja
- classic & sport massage
- pregnancy & postpartum massage
- scars after birth remediation
- therapeutic massage
- craniosacral therapy
- kinesiotaping
Childbirth educator & birth doula under The Nest Doulas Col l organise meetings, seminars, retreats and provide private sessions.

30/04/2026

Tak ako si si správne.

Takže Nika chodiť nemusíš.

Ale ak by si v Júli/Červenci nemal čo robiť a chcel by si 4dni stráviť s fajn partou.

Tak prídu za nami. Na Kmeňák.
kmenovyfestival.cz

- Program fajný
- S lektormi je sranda aj hĺbka
- Víno, kakao aj modrý lotus
- Gitara a táboračik
- a ešte viac

No tak vidíš. Fakt nemusíš, ale ak by si predsa len veľmi chcel, tak sa na teba tešíme.

Veronika Sláviková, Michal Kučera , Martin Šebek, Tomáš Hovorka, Peter Slávik , Tereza Bošková

30/04/2026

Tak ako si, si správne.

Vlastné nemusíš nikam chodiť. Lebo už tak ako to je, tak to má byť.

A ja ťa napriek tomu, či práve preto 😉 pozývam k nám.

Kukni tu:
Kmenovyfestival.cz

The studio where I work  is promoting my work this month. How lovely 😍. There are many other wonderful professionals wor...
26/04/2026

The studio where I work is promoting my work this month. How lovely 😍.

There are many other wonderful professionals working in Elonaskel too.

Go and explore the webpage. And if you are not sure which treatment might suits you, come to our Open Doors Day 7.5.2026 13:00-18:00 no appointment for this day needed. Just come as you are and have a taste of different therapies.
15min/10€ per treatment and many FREE short workshops, tea & cookies
💝💝💝

TERVETULOA 🤗💕

Time for a massage? Greetings from our massage therapist Soňa Jány-Louhivuori:

Massage is not just relaxation. It’s science-backed care for your body.

Regular massage therapy has been shown to:
• reduce muscle tension and chronic pain
• improve blood circulation and tissue recovery
• lower cortisol (stress hormone) levels
• support better sleep quality
• enhance overall wellbeing and body awareness

When your muscles stay tense for too long, they limit movement, create pain patterns, and keep your nervous system in a constant “on” mode.

Massage helps your body switch from
stress → recovery
from holding → releasing
from pain → relief

Over time, this can lead to better posture, easier movement, and a deeper sense of balance in your body. One of my clients described it like this:

“I had a one-hour back massage with Sona and it was truly excellent. I’ve been dealing with back pain for a long time, and her professionalism, perfect touch, and just the right amount of pressure made a huge difference. She worked exactly where the pain was and handled it with great skill. I can fully recommend her, and I’m already looking forward to my next session with Sona." Barbara

This is what targeted, professional touch can do. Not just temporary relief—but real change in how your body feels. Your body keeps the score. But it can also learn to let go.

✨ Less pain
✨ More mobility
✨ Deep relaxation

Take care of your body—it carries you through everything. Book an appointment with Soňa www.elonaskel.fi

21/04/2026

I am proudly part of the collective of international doulas The Nest Doulas here in the capital area of Finland. Our group changed but it still is keeping the attitude to create the safe space for the mothers/ pregnant people and their partners to learn about the childbirth and get the support down the journey. Our aim is also to build the village in times where young families are left behind closed doors of an apartment with little to no help.

We are supporting you with all kind of services before, during and beyond birth.

22/01/2026

What are your ways to regulate yourself when you feel overwhelmed by things you can do much about.

I have a client whom I a treat ever since her childbirth two years ago. She at first ordered massage, then scar massage,...
16/01/2026

I have a client whom I a treat ever since her childbirth two years ago. She at first ordered massage, then scar massage, then a whole package of my services including guidance with past trauma release fo which she get her self a package of 4 sessions.

Yesterday while I was "just" massaging her, because 4.session on trauma release was not even needed, I asked her if she feel any improvement after last 3 sessions we had together.

She lit up and said, I did not know that this is possible. "Our relationship with my partner is so much better, especially our intimate life." She shared she is able bravely express her wishes and that brings them both so much joy.

When I hear this kind of feedbacks my heart jumps from joy. Yet such amazing outcome wouldn't be possible without her willingness to get very vulnerable and courages.

Without doing the necessary work of facing her fears and demons and embracing them as well as releasing tensions and lots of emotions connected with the past from her body.

I am so proud of her and any of you willingly walking the path of healing so you can enjoy your partner, children, your passions and life in its fulness without restrictions and setbacks caused by your past.

I you feel calling to get to know more about this kind of sessions write me a private message and we can have a free call to find out if we are a good fit.

09/01/2026
I am here! 😎 I arrived on Monday and I had a couple of clients. The place is so lovely and the atmosphere here is veryco...
12/06/2024

I am here! 😎 I arrived on Monday and I had a couple of clients. The place is so lovely and the atmosphere here is verycozy and friendly. 🥰

Som tu! Dorazila som v pondelok a mala som pár klientov. Atmoška je tu veľmi príjemná a priateľská.

Based on the feedback form , clients were satisfied with my services, too.

Aj klienti boli spokojní.

So, so far, so good. 💗

Takže zatiaľ fajné!

If you happen to be in my home country,  , in my hometown,  , don't you dare miss this gourmet experience. Ice cream  is...
10/06/2024

If you happen to be in my home country, , in my hometown, , don't you dare miss this gourmet experience.
Ice cream is one of the best ice cream I ever ate in my life.

Callo zmrzlina is a small family business founded in 1992. They are crazy creative, cooperating with local suppliers, and every day, yes, EVERY DAY, you can find on the menu a new ice-cream experiment.

They are also vegan friendly. 🌱

It's worth even making a small detour if you are around.

Osoite

Elonaskel
Helsinki

Nettisivu

https://linktr.ee/feelyourbirth, https://feelyouressence.setmore.com/

Hälytykset

Tiedä ensimmäisenä ja anna meille oikeus lähettää sinulle sähköpostitse uutisia ja promootioita Feel Your Essence :ltä. Sähköpostiosoitettasi ei käytetä muihin tarkoituksiin, ja voit perua milloin tahansa.

Ota Yhteyttä Vastaanotto

Lähetä viesti Feel Your Essence :lle:

Jaa