Sauna and Rebozo rituals

Sauna and Rebozo rituals Yhteystiedot, kartta ja reittiohjeet, yhteydenottolomake, aukioloajat, palvelut, arvostelut, kuvat, videot ja ilmoitukset Sauna and Rebozo rituals, Terveys- ja hyvinvointisivusto, Helsinki :ltä.
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🌿Sauna and Rebozo rituals in Helsinki — gentle stress-release body care from to help you release tention, restore energy, and reconnect with yourself! 💜 Scroll down for more details and/or ask me any question 🌿

Had a very strong impulse to share after the eating meditation and some inner silence 🩷No AI, just my sometimes clumsy n...
06/04/2026

Had a very strong impulse to share after the eating meditation and some inner silence 🩷

No AI, just my sometimes clumsy non-native English, the message was more important, what do you think? 🌺

Does it resonate? 🥰

31/03/2026

Suomi 👇
In today’s world of speed and constant multitasking, it’s not always easy to switch off the mind and truly relax.
So often, stress gets stored in the neck and head.
And when the neck stays tense,
it’s harder for the whole body to settle.
Harder for the mind to let go.
Soft, gentle relaxation of the neck
can help you breathe deeper,
slow down,
and return to yourself.
Our grandmothers knew simple, ancient ways to restore the body.
Rebozo happens to be the most well-known around the World, coming from Mexican traditions.
Rebozo helps the body feel supported
and gives the mind a chance to rest.

In APRIL 2026 I offer 60 euros session for 1.5 hours, instead of 75 euros.
Vuosaari, Helsinki.
Gift cards also available.
Leave a comment or private message to book a session 🍀🥰

Nykymaailmassa, jossa arki on nopeatahtista ja monia asioita tehdään jatkuvasti samanaikaisesti, ei ole aina helppoa rauhoittaa mieltä ja rentoutua aidosti.
Hyvin usein stressi varastoituu niskaan ja päähän.
Ja kun niska pysyy jännittyneenä,
koko kehon on vaikeampi rauhoittua.
Myös mielen on vaikeampi päästää irti.
Niskan pehmeä ja lempeä rentouttaminen
voi auttaa hengittämään syvemmin,
hidastamaan tahtia
ja palaamaan takaisin itsesi äärelle.
Isoäitimme tunsivat yksinkertaisia, ikiaikaisia tapoja palauttaa kehoa.
Rebozo on niistä maailmalla tunnetuin, ja sen juuret ovat meksikolaisessa perinteessä.
Rebozo auttaa kehoa tuntemaan tukea
ja antaa mielelle mahdollisuuden levätä.

Huhtikuussa 2026 tarjoan 1,5 tunnin hoidon hintaan 60 euroa normaalin 75 euron sijaan.
Vuosaari, Helsinki.
Lahjakortteja on myös saatavilla.
Voit varata ajan jättämällä kommentin tai lähettämällä yksityisviestin 🍀🥰

In the heart of winter, it’s such a gift to treat your body to gentle heat, deep rest, and that soft feeling of coming b...
12/02/2026

In the heart of winter, it’s such a gift to treat your body to gentle heat, deep rest, and that soft feeling of coming back to yourself.

Sauna of Love to yourself and your Body 🥰
Feb 14 (14.2), 14:00–18:00
📍 Luukin leirikeskus, Espoo

14:00–16:00 | Free Sauna + Lake Dip
A cozy gathering, aromatic tea, free steaming, and relaxed time together.
💛 You can come with your loved one and be together in a private steam room.
35 € / person

14:00–18:00 | Ceremony + Free Sauna
Everything from 14–16, plus:
🌲🍊 Pine–citrus “first steam” ceremony
🫧 Bubble + whisk massage of joy and pleasure
🕯️ Warm body oiling ritual
45 € / person

Full Experience + Candle Magic
For those who want to delight the body, rest the soul, and take a little gift home:
🌿 Herbal candle-making for a wish/intentional desire (18:00–20:00)
55 € / person

✨ Come to warm up, release the excess, breathe deeper, and leave with glowing skin, a quiet heart, and a small treasure made by your own hands.

To book: DM me “LOVE” 💌

26/01/2026

Tervetuloa!
Kiitos 🥰🔥

25/01/2026

Heeeey everyone, so happy to see you here and you are most warmly welcome to join this channel to get some sauna inspiration. Also if you like taking care of yourself, your body, your emotional state, mindfulness, if you interested in Finish traditions and language please welcome on board 🫶🥰💫

Heeeei kaikki! 😍✨
Ihana nähdä teidät täällä — tervetuloa lämpimästi mukaan tälle kanavalle hakemaan sauna-inspiraatiota 🧖‍♀️🌿
Jos tykkäät pitää huolta itsestäsi — kehostasi, tunnetilastasi ja hyvinvoinnistasi — sekä olet kiinnostunut läsnäolosta (mindfulness), suomalaisista perinteistä ja kielestä, olet juuri oikeassa paikassa. Tervetuloa mukaan!

Thank you my beautiful companion and very dear friend for the amazing space and loving heart 🤗🍀

Finnish text below Hello beautiful people, Spring is not here yet and we cherish Winter. But very soon on the 31.1 is th...
21/01/2026

Finnish text below

Hello beautiful people, Spring is not here yet and we cherish Winter. But very soon on the 31.1 is the Imbolc - big day in Keltic tradition of greeting upcoming Spring and getting ready to meet the Sun inside and outside. I am heartily invite to our special women ceremonies of the Fenix bird at amazing space 🌿🔥

🇬🇧 English
🔥 Sauna Ceremony “Fenix”
Theme: “The old burns away — the new is born.”
1) Entering the ritual — “Feather of Intention”
warm herbal drink
warming the feet (a bowl + salt + pine)
short tuning-in questions:
“What in me has already lived its life and is ready to fall away?”
“What kind of fire do I want to ignite within myself?”
2) Cleansing — “Shedding the Old Skin”
The main cleansing & renewal procedure:
🌿 Salt scrub with AMBER (the Sun stone from Latvia)
💡 Meaning: “the old leaves in layers”
Your body literally becomes “new”.
3) Heating up — “Wings of Heat”
The rebirth moment of the Firebird.
steam served in waves (gentle → deeper)
whisk: birch for cleansing, oak for strength
steam aroma: pine + juniper + orange zest (so fiery 🔥)
4) Peak transformation — “The Fiery Heart”
The warmest moment of the ceremony + letting-go ritual with pine cones.
“I let go of…” / “I choose…”
You can add a soft voice / song / tuning (quiet, not theatrical).
🔥 Meaning: what’s excessive burns away inside, and a new will is born.
5) Contrast — “Ash Washed Away by Water”
So the nervous system “locks in the renewal” through the body:
cool water / snow (as the person feels ready)
💧 Here the body feels: “I made it — and I renewed.”
6) Skin nourishment — “Golden Radiance”
This is where the “birth of new skin, a new life, a new you” begins.
🌸 Nourishing full-body amber mask — an elixir for body and soul.
✨ Meaning:
“I am happy. I am free. I am worthy.”
7) Closing — “The Firebird Cocoon”
The most delicious part for women 💛
wrapped in a blanket (like being born again)
silence / whispers / care
🕯 Meaning: I was born again. I am warm. I am safe.

31.1 at 12:00
Pyytie 10, Vantaa
80 €
Only 4 places available or you can book private session also!
Drop a comment to book!

Finnish in the comments 💫

Finnish belowFinal sauna ceremony of the year. What a beautiful journey it was. ✨So much true-voice sharing, singing, an...
01/01/2026

Finnish below

Final sauna ceremony of the year. What a beautiful journey it was. ✨

So much true-voice sharing, singing, ancestral blessings, releasing limiting beliefs and blockages, and stepping into a new era of new truth and inner wisdom.

I’m so happy and honored to hold space for the healers and transformational midwives (transformaatiokätilöt) as ♨️🤍
It was a pleasure to be in your field 🥰

Thank you for the lovely sauna, space and your magical atmosphere!

Vuoden viimeinen saunaseremonia. Mikä kaunis matka. ✨

Niin paljon todellisen äänen jakamista, laulua, esi-isien siunausta, irtipäästämistä rajoittavista uskomuksista ja esteistä — ja astumista uuteen aikaan: uuteen totuuteen ja sisäiseen viisauteen.

Olen niin onnellinen ja otettu siitä, että sain pitää tilaa parantajille ja transformaatiokätilöille (transformaatiokätilöt). ♨️🤍

03/12/2025

Message from beautiful plant alchemist

Ah, what a rebirth day I had today! I got to experience the rebozo treatment done by my dear friend Irina. It was so beautiful! 😍 I got to be physically held and cared for after a long time. 😭🙏💗

The cloths Irina used in the treatment gently wrapped me and I drifted into a borderline state. I kind of fell asleep, but I was still fully aware of everything that was happening and present. I especially loved the sound the cloths made when they were used to massage the head area right at the beginning of the treatment. They rustled soothingly in my ears.

Irina kept me in a really safe space throughout the treatment and I was able to go through a spectrum of emotions in such a wonderful support.

After the treatment, I had a deep wish that especially all young people who have had a fragmented childhood or family life would get to experience this treatment. And that they could choose for themselves, after opening themselves, after opening from the cloth wrappings, where they will be born in the future.

I am highly grateful for Irina for providing me this experience 🙏💗

Check out Irina's beautiful rituals for Sauna and Rebozo at

Hello, beautiful people ☀️Here is the list and description of my offerings that I am happy to share with you 🌿1. Sauna r...
01/12/2025

Hello, beautiful people ☀️

Here is the list and description of my offerings that I am happy to share with you 🌿

1. Sauna rituals: individual and group
From 200 e
Depending on the location, group size and duration.

2. Rebozo cocoon ritual
75 euros for 2 hours
Vuosaari, Helsinki, or your location

3. Rebirth ritual/Postpartum Cealing Bones ritual
From 250e for 4-5 hours
Herttoniemi, Helsinki or your location

4. Warm oil massage
85 euros for 1.5 hours

5. Healing touch Bodycare
85 euros for 1.5 hours
Vuosaari or Herttoniemi, Helsinki

6. Abdominal Visceral massage
50 euros for 1 hour
Vuosaari, Helsinki

7. Rebozo and sauna workshops, group ceremonies
From 250e
Depending on the location, duration, amount of people.

Gift cards available! 🎉🎁

Please DM for any questions and bookings 🤗

29/11/2025
26/11/2025

Have you already tried the new smoke saunas in Kuusijärvi? 🔥🌲

On the shore of Lake Kuusijärvi in Vantaa, just a short drive from Helsinki, two brand-new smoke saunas — Havu and Pihka — have recently opened. They sit right by the lake with a new cozy changing & washing area, so you can move easily between soft, earthy löyly and a refreshing dip in the water. Both are unisex saunas where swimsuits are required.

I love this place for slow evenings: arrive in the afternoon, warm up in the fragrant smoke, cool down in the lake, and watch the forest change colour around you. It feels like a little retreat, but still close to the city.

Would you like to join me there one day? 💧✨

24/11/2025

Paavolan Tammi (Paavolan oak) is one of those places where time feels different.
Hidden in a small forest on Lohjansaari island, this oak is around 300–400 years old and is officially protected as a nature monument – many people call it the most beautiful tree in Finland.

I’ve already visited this place twice – first in deep January snow, and now in summer green. In any season it feels very alive, almost like the tree is watching you and holding the whole forest together. The energy here is strong, but at the same time very calming.

There’s a short forest path, a little picnic table and lots of space just to sit on the roots, breathe, eat your snacks and listen to the silence. It’s only about an hour’s drive from Helsinki, so you can easily make it a half-day escape.

If you feel called, come with me to this place of power in Finland – to meet the old oak and see how it feels for you. 🌳✨

Many thanks to my dear friend for amazing company and filming 🙏🌿

Do you guys know any other energy places in Finland? Let' s go together 💜

Osoite

Helsinki

Hälytykset

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