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Ninasté Yoga4all Yoga för alla åldrar. Jooga kaikenikäisille. Yoga for all ages.

Yin yoga Wednesday Diving within, searching for what's not serving anymore, giving space for what serves. Secure and m...
15/01/2025

Yin yoga Wednesday

Diving within, searching for what's not serving anymore, giving space for what serves.
Secure and manage your safespace within you so you can give your full potential.

✨️Exhaling old energy,
inhaling new energy✨️








Happy full moon 🌕✨️Exhale the old ~ Inhale the new✨️
13/01/2025

Happy full moon 🌕
✨️Exhale the old ~ Inhale the new✨️




✨️1. januari 2025✨️
01/01/2025

✨️1. januari 2025✨️



🌸 𝐿𝑒𝑡 𝑦𝑜𝑢𝑟 𝑑𝑟𝑒𝑎𝑚𝑠 𝑏𝑙𝑜𝑠𝑠𝑜𝑚 𝑤𝑖𝑡ℎ 𝑒𝑣𝑒𝑟𝑦 𝑝𝑒𝑡𝑎𝑙 𝑡ℎ𝑎𝑡 𝑓𝑎𝑙𝑙𝑠 🌸
05/05/2024

🌸


𝐿𝑒𝑡 𝑦𝑜𝑢𝑟 𝑑𝑟𝑒𝑎𝑚𝑠 𝑏𝑙𝑜𝑠𝑠𝑜𝑚
𝑤𝑖𝑡ℎ 𝑒𝑣𝑒𝑟𝑦 𝑝𝑒𝑡𝑎𝑙 𝑡ℎ𝑎𝑡 𝑓𝑎𝑙𝑙𝑠
🌸


❄️ I loved how the amount of snow we'd had that week made me feel grounded. How everything felt silent and calm.Despite...
30/01/2024

❄️


I loved how the amount of snow we'd had that week made me feel grounded.
How everything felt silent and calm.

Despite the beautiful winter days we had, I felt that, like nature, we should slow down like nature during the winter months.

Imagine shorter workdays during our darker months.
Being able to go for long walks, calm your senses, focus on you, and maybe sleep more...

❄️❄️❄️❄️❄️

❄️

𝘚𝘰 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘮𝘺 𝘺𝘪𝘯-𝘺𝘰𝘨𝘪𝘴 ✨️ app
20/01/2024




𝘚𝘰 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳
𝘮𝘺 𝘺𝘪𝘯-𝘺𝘰𝘨𝘪𝘴 ✨️








app

🌌"𝐽𝑎𝑛𝑢𝑎𝑟𝑦 𝑖𝑠 𝑡ℎ𝑒 𝑚𝑜𝑛𝑡ℎ 𝑓𝑜𝑟 𝑑𝑟𝑒𝑎𝑚𝑖𝑛𝑔."~ Jean Hersey ~ ✨ ❤️
06/01/2024

🌌

"𝐽𝑎𝑛𝑢𝑎𝑟𝑦 𝑖𝑠 𝑡ℎ𝑒 𝑚𝑜𝑛𝑡ℎ 𝑓𝑜𝑟 𝑑𝑟𝑒𝑎𝑚𝑖𝑛𝑔."
~ Jean Hersey ~
✨



❤️

Ｓｐｒｉｎｇ ｉｓ ｈｅｒｅ！！ 🌸app
07/05/2023




Ｓｐｒｉｎｇ
ｉｓ ｈｅｒｅ！！

🌸app

✨️𝕲𝖔𝖉 𝖏𝖚𝖑𝖊𝖙𝖎𝖉 ✨️ö: 𝘚𝘰𝘵𝘪𝘴, 𝘍𝘭𝘶𝘧𝘧, 𝘒𝘰𝘳𝘵𝘴𝘷𝘢𝘯𝘴 𝘰𝘤𝘩 𝘕𝘪𝘯𝘢 ninasté ❤️ .app
23/12/2022

✨️𝕲𝖔𝖉 𝖏𝖚𝖑𝖊𝖙𝖎𝖉 ✨️

ö: 𝘚𝘰𝘵𝘪𝘴, 𝘍𝘭𝘶𝘧𝘧, 𝘒𝘰𝘳𝘵𝘴𝘷𝘢𝘯𝘴 𝘰𝘤𝘩 𝘕𝘪𝘯𝘢


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𝐵𝑒𝑓𝑜𝑟𝑒 𝐒𝐞𝐭𝐭𝐢𝐧𝐠 𝐮𝐩 𝐭𝐡𝐞 𝐫𝐨𝐨𝐦; 𝐭𝐡𝐞 𝐦𝐨𝐨𝐝 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐦𝐚𝐭𝐬𝘎𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨.𝘮𝘺𝘴𝘦𝘭𝘧, 𝘭𝘦𝘢𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘥𝘢𝘺 𝘵𝘩𝘢𝘵 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘣𝘦𝘧𝘰𝘳𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵...
15/05/2022




𝐵𝑒𝑓𝑜𝑟𝑒
𝐒𝐞𝐭𝐭𝐢𝐧𝐠 𝐮𝐩 𝐭𝐡𝐞 𝐫𝐨𝐨𝐦; 𝐭𝐡𝐞 𝐦𝐨𝐨𝐝 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐦𝐚𝐭𝐬
𝘎𝘳𝘰𝘶𝘯𝘥𝘪𝘯𝘨.𝘮𝘺𝘴𝘦𝘭𝘧, 𝘭𝘦𝘢𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘥𝘢𝘺 𝘵𝘩𝘢𝘵 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘣𝘦𝘧𝘰𝘳𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘩𝘢𝘵'𝘴 𝘤𝘰𝘮𝘪𝘯𝘨

𝘈𝘧𝘵𝘦𝘳
𝐌𝐚𝐭𝐬 𝐚𝐧𝐝 𝐲𝐨𝐠𝐚𝐜𝐚𝐫𝐝𝐬; 𝐭𝐡𝐞 𝐤𝐢𝐝𝐬 𝐫𝐮𝐬𝐡 𝐨𝐯𝐞𝐫 𝐭𝐨 𝐬𝐚𝐲 𝐠𝐨𝐨𝐝𝐛𝐲𝐞 𝐭𝐨 𝐅𝐥𝐮𝐟𝐟
𝐼'𝑚 𝑓𝑖𝑙𝑙𝑒𝑑 𝑤𝑖𝑡ℎ 𝑛𝑒𝑤 𝑒𝑛𝑒𝑟𝑔𝑦

𝑾𝒂𝒍𝒌𝒊𝒏𝒈 𝒉𝒐𝒎𝒆 𝑰 𝒓𝒆𝒇𝒍𝒆𝒄𝒕 𝒐𝒗𝒆𝒓 𝒕𝒉𝒆 𝒄𝒍𝒂𝒔𝒔, 𝒔𝒐 𝑰'𝒎 𝒐𝒇𝒇 𝒘𝒐𝒓𝒌 𝒘𝒉𝒆𝒏 𝑰 𝒄𝒐𝒎𝒆 𝒉𝒐𝒎𝒆



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𝘐𝘵'𝘴 𝘤𝘭𝘰𝘶𝘥𝘺, 𝘸𝘪𝘯𝘥𝘺 𝘢𝘯𝘥 𝘸𝘦 𝘴𝘵𝘪𝘭𝘭 𝘩𝘢𝘷𝘦 𝘤𝘰𝘭𝘥 𝘯𝘪𝘨𝘩𝘵𝘴 🌥𝐁𝐮𝐭 𝐬𝐮𝐦𝐦𝐞𝐫 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐜𝐨𝐫𝐧𝐞𝐫 ☀️𝚆𝚒𝚕𝚕 𝚢𝚘𝚞 𝚢𝚘𝚐𝚊 𝚝𝚑𝚒𝚜 𝚜𝚞𝚖𝚖𝚎𝚛? 🧘🏻...
09/05/2022




𝘐𝘵'𝘴 𝘤𝘭𝘰𝘶𝘥𝘺, 𝘸𝘪𝘯𝘥𝘺 𝘢𝘯𝘥 𝘸𝘦 𝘴𝘵𝘪𝘭𝘭 𝘩𝘢𝘷𝘦 𝘤𝘰𝘭𝘥 𝘯𝘪𝘨𝘩𝘵𝘴 🌥

𝐁𝐮𝐭 𝐬𝐮𝐦𝐦𝐞𝐫 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐜𝐨𝐫𝐧𝐞𝐫 ☀️

𝚆𝚒𝚕𝚕 𝚢𝚘𝚞 𝚢𝚘𝚐𝚊 𝚝𝚑𝚒𝚜 𝚜𝚞𝚖𝚖𝚎𝚛? 🧘🏻‍♀️🧘🏽‍♂️



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𝘛𝘩𝘦 𝘣𝘦𝘴𝘵 𝘮𝘰𝘯𝘥𝘢𝘺𝘴 🤸🏼🧘🏻‍♀️𝐖𝐞 𝐞𝐧𝐝𝐞𝐝 𝐮𝐩 𝐢𝐧 𝐭𝐡𝐞 𝐟𝐨𝐫𝐞𝐬𝐭 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐚𝐧𝐢𝐦𝐚𝐥𝐬, 𝐰𝐞 𝐚𝐥𝐬𝐨 𝐚𝐬𝐤𝐞𝐝 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩 ✨𝚆𝚑𝚎𝚗'𝚜 𝚝𝚑𝚎 𝚕𝚊𝚜𝚝 𝚝𝚒𝚖𝚎 𝚢𝚘𝚞 𝚊...
30/03/2022




𝘛𝘩𝘦 𝘣𝘦𝘴𝘵 𝘮𝘰𝘯𝘥𝘢𝘺𝘴 🤸🏼🧘🏻‍♀️

𝐖𝐞 𝐞𝐧𝐝𝐞𝐝 𝐮𝐩 𝐢𝐧 𝐭𝐡𝐞 𝐟𝐨𝐫𝐞𝐬𝐭 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐚𝐧𝐢𝐦𝐚𝐥𝐬, 𝐰𝐞 𝐚𝐥𝐬𝐨 𝐚𝐬𝐤𝐞𝐝 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩 ✨

𝚆𝚑𝚎𝚗'𝚜 𝚝𝚑𝚎 𝚕𝚊𝚜𝚝 𝚝𝚒𝚖𝚎 𝚢𝚘𝚞 𝚊𝚜𝚔𝚎𝚍 𝚏𝚘𝚛 𝚑𝚎𝚕𝚙?
𝙷𝚘𝚠 𝚍𝚘𝚎𝚜 𝚒𝚝 𝚏𝚎𝚎𝚕 𝚝𝚘 𝚑𝚎𝚕𝚙 𝚜𝚘𝚖𝚎𝚘𝚗𝚎? 💝



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Thursday 19:30 - 20:45
Saturday 07:45 - 11:15

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