Anna V Yoga

Koti
Suomi
Vantaa
Anna V Yoga

YOGA IN SLINGS
Certified Vinyasa/Hatha yoga teacher
Find all upcoming yoga classes & events here My mission is to support you to maximise your inner glow.

I am Anna, the creator of Yoga in Slings and I’m so delighted to have you here in this space. I have always been interested in health and well-being. Women's health and paediatrics are my two main passions, and working with these fields and contributing to that is my dharma. My passion is to merge holistic view with the evidence-based knowledge and take the best of both worlds. As a yoga teacher, I integrate the yogic knowledge, ayurveda and my healthcare background into my classes, aiming to keep our bodies safe and move the way that serves us the best. My offerings will uplift your health, nurture your mind, and enhance your creativity. Hope to see you in Slings! Love and light,
Anna

14/01/2026

Next Wednesday YOGA IN SLINGS starts!
I have a few spots left.

Every week we come together to learn, laugh, and trust, gradually exploring this practice with so many therapeutic benefits.

• flexibility
• core stability
• spinal decompression
• body-mind awareness
• trust & confidence

These classes have been running in Tweed for over 4 years, and I am so honoured to share this practice with you.

I would love to have you. 😊
https://www.trybooking.com/CKATL

Anna x

08/01/2026

YOGA IN SLINGS is back in 2026 🪷

Hello! I hope you’ve had a beautiful transition into the new year. ✨

At the end of last year, I had a life changing trip to India, where I learned deeper layers of Hatha yoga and some elements of the Iyengar style. I studied with incredible teachers, and this experience has shifted the way I want to teach.

A big theme for me has been building confidence. While I always encourage to respect the boundaries of your body, I also want to invite a little more courage, moving beyond comfort to unlock new levels in the practice.

Trust me, it makes savasana ten times better! 😄

So, I warmly invite you to begin your 2026 with YOGA IN SLINGS and join me in class.

YOGA IN SLINGS ~ 6 WEEK IMMERSION
Starting January 21st
Wednesdays 6PM
Link in bio.

As always, I’m deeply grateful to share this practice with you.

With love, Anna

09/12/2025

YOGA IN SLINGS and weekend getaways with the girls just go together 🫶🏼

These girls were amazing! One of my absolute favourite things in class is to witness sisterhood. When shared experience is all about hyping each other up, breaking limiting beliefs, belly laughs, and full presence in the moment. Yoga is not just exercise, it's connection.

Contact me for creating your own perfect sling session;

🪻Friends
🌼Families
🌺 Work groups
🪷 1:1

I would love to guide you.

Anna x

08/12/2025

For some reason my post about India never uploaded here. So, just wanted to let everyone know that I've landed back home from the most magnificent trip to India.

The time at the ashram and the local yoga classes I attended to were so inspiring, challenging yet rewarding. I'm hoping to take the teachings of the teachers I came across and bring them with me to our practice together. 🙏🏼

Weekly classes are on a break but I'm taking private bookings by request.

Anna x

26/10/2025

This weekend I celebrated my friend's birthday, which turned out to be so much more, bringing me back to the world of Finnish ancient wisdom and folklore.

Finnish mythology is all about the spirits of nature and stories of when the people lived with deep harmony with the seasons and its elements.

My two beautiful Finnish sisters Salla and Kaisa have poured their hearts into reviving the essence of our mythology, creating this authentic Nordic ritual that is grounded in connection and empowerment.

If you're drawn to exploring cultures and how people once healed, rejuvenated, and found balance within the ever-changing rhythms of life, I feel this is worth checking out. Next seasonal gathering is all about radiance. ✨️

Nordic Folktales ~ Hehku
Sunday November 30th
Burringbar hall

Ps. Happy birthday Salla. Yesterday was a homecoming. 🩷

25/10/2025

This Wednesday we close YOGA IN SLINGS practice with freedom and gratitude.

I'll be heading to India to spend some time in an ashram and solo travel. As much as a trip to India has been on my mind, everything with it has unfolded as life choosing this for me rather than me trying to do life. It's my soul's calling, not my thinking mind's, and I'm all for it.

For YOU who I have met in a sling class, who showed interest or reached out, particularly of those who took time to attend my Earth workshop to help me complete my thesis, I bow to you with so much gratitude. My little one woman business and passion would not run if it wasn't for you who showed up for their practice. Thank you. 🪷

Join me for the last time in 2025 this Wednesday 6PM. Theme is Freedom. DM to book.

With so much love
Anna

06/10/2025

A gentle reminder that there are only 4 weeks of YOGA IN SLINGS left.

Leave any comment and I reach out with a special offer. ⚘️

P.s. Meet my daily reminder to be in the present waiting to be repotted. Enjoy the beauty you have now.

14/09/2025

👀 Check out the themes of YOGA IN SLINGS classes

There is so much to explore with this practice, which has led to me to theme the classes to best support your growth in slings.

All classes are suitable to every level. Everyone progresses at their own pace.

Last classes of YOGA IN SLINGS in 2025 have now been published.
Wednesdays 6PM

🪷🪷

• 17/9/2025: Balance
~ A class dedicated to the duality of yoga, Hatha Yoga. In this class we play with the opposite energies to lengthen muscles and touch on a more dynamic practice. You discover techniques to improve balance and find a new level of stability and grounding.

• 24/9/2025: Dynamic
~ This week focuses on fluidity and strength as we move through dynamic sequences that challenge your body and engage your core. The sling adds a layer of exploration, helping you deepen transitions and flow with ease.

• 1/10/2025: Play
~ This week invites creativity and joy. We’ll explore variety of movements and inversions using the sling to touch on a more playful side of the practice. Let go of expectations, experiment freely, and find confidence in trying something new.

• 8/10/2025: Trust
~ This class is about putting everything that you have learned so far together and moving into a deeper intension and trust in your practice. We'll go through variations to add more depth.

• 15/10/2025: Heart space
~ When we work with a sling it all begins with an open heart space. Deep breaths and deep streches go together and it's the key in backbends which we learn lots in this class.

• 22/10/2025: Hips
~ Pelvic area holds our biggest muscles. It is also where we get to release stuck energy. Add the sling and you will feel the benefits of open hip flexors and hamstrings.

• 29/10/2025: Freedom
~ A class of reflection and self-discovery as we close our practice for the year with inversions and decompression. With hearts full of gratitude and the confidence cultivated through each step, you open into a deeper sense of freedom.

Head to link in BIO to book or
https://www.trybooking.com/CFSFP

Anna 🪷

13/09/2025

Thank you Lyn! 🙏🏼🪷

YOGA IN SLINGS running until the end of October.

Wednesdays 6PM

Check out the themes via BIO or
https://www.trybooking.com/CFSFP

I would love to have you.
Anna x

08/09/2025

Hello! I have a little update.. 🪷

The spring is here ready to invite in some rebirth, decluttering, and clarity. As much as ahimsa is about self-compassion and kindness, it guides us to reduce actions that cause misalignment and suffering in our or other beings’ lives.

For me, that is consistent yoga practice, checking in what foods I consume and thoughts I choose to detach myself from.

I am excited to have some travelling coming up in November as I am heading to India to deepen my practice, get inspired, and realign my mind and body after a few years of studying.

Hence, I have now published the rest of YOGA IN SLINGS classes that will run until the end of October.

I warmly invite you to come and practice 🪽

YOGA IN SLINGS
Wednesdays
6PM

Link in bio
https://www.trybooking.com/CFSFP

Blessings,
Anna

P.s. if you're a former sling yogi/yogini, check your email.. 🩷

03/09/2025

I've opened up a few casual spots for YOGA IN SLINGS tonight, 6PM 🪽

Wednesday 6PM
In Cabarita Beach
Investment: $29

It's the perfect class to try slings out as we begin our 6-week cycle. If you like it, you're able to join the rest of the immersion, with only $133.

Link in Bio or https://www.trybooking.com/CFSFP

Message me for any questions.

See you tonight
Anna

Osoite

Vantaa

Puhelin

+61423584818

Nettisivu

https://annavuor.com/

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