Anna V Yoga

Koti
Suomi
Vantaa
Anna V Yoga

YOGA IN SLINGS
Certified Vinyasa/Hatha yoga teacher
Find all upcoming yoga classes & events here My mission is to support you to maximise your inner glow.

I am Anna, the creator of Yoga in Slings and I’m so delighted to have you here in this space. I have always been interested in health and well-being. Women's health and paediatrics are my two main passions, and working with these fields and contributing to that is my dharma. My passion is to merge holistic view with the evidence-based knowledge and take the best of both worlds. As a yoga teacher, I integrate the yogic knowledge, ayurveda and my healthcare background into my classes, aiming to keep our bodies safe and move the way that serves us the best. My offerings will uplift your health, nurture your mind, and enhance your creativity. Hope to see you in Slings! Love and light,
Anna

07/03/2026

3 spots left ✨️ Next week we begin again. Thank you everyone who has booked a spot for YOGA IN SLINGS.

Looking forward to start or continue evolving in our practice.

https://www.trybooking.com/CKATL

Love, Anna

23/02/2026

YOGA IN SLINGS have been running for a while now, and I’ve loved finding new ways to create classes that accommodate a variety of levels within the same space.

My intention is always to create a practice where the focus turns inward, where you can find your own edges to expand and explore and, if anything, finding inspiration from fellow sling yoginis around you.

Every level is warmly welcome. Whether you’ve been coming consistently, there’s been a gap, or you’re completely new to the practice.

For those who have been practicing regularly, please note there will be a one week break before the next course begins.

YOGA IN SLINGS ~ 6 Week Immersion
Starting March 11th
6PM NSW

I can’t wait to continue teaching the slings and sharing this beautiful practice with you all 🤍

With love,
Anna

01/02/2026

Ready to step into stability? Good balance is not only linked to physical health but brings resilience, calm mind, and clarity in desicion making. Mmm, yes please!

YOGA IN SLINGS ~ Balance ~
Wednesday
6PM

A class dedicated to the duality of yoga, Hatha Yoga. In this class we play with the opposite energies to lengthen muscles and touch on a more dynamic practice whilst seeking balance.

Come and find a new level of stability.

Find your spot via the link in bio or https://www.trybooking.com/CFSFP

See you soon,
Anna

29/01/2026

LIMITED casual classes 🌺

YOGA IN SLINGS is up and running!

It’s been wonderful seeing familiar faces and meeting new in the slings. I have opened up limited casual spots, and there are a few spots are still available.

I warmly invite you to join to flow with us 😌

Link in bio
https://www.trybooking.com/CFSFP

Anna x

17/01/2026

Q&A YOGA IN SLINGS

I thought I'd answer the most asked questions here if there is anyone tossing with the idea of joining.

Can I join YOGA IN SLINGS with X background?
- You don't need a sling or yoga background to join a class, so most likely yes. As in any sling practice, there are certain contraindications that you can check on annavuor.com T&C section or message me to check you can practice safely. Main things are that you have a healthy spine and an open mind.

How much weight can the sling bear?
- 100kg

If I cannot attend all the classes in the 6 week term, can I still book?
- Yes you certainly can. Please just note that the pricing doesn't change and the missed classes are non-transferable.

I can't do inversions.
- That's ok. Not everyone has them in their practice. But I've witnessed too many times how over the 6 week immersion people can, so I dare you to let me guide you and give it a go. 😉

Thank you everyone who has booked a spot for YOGA IN SLINGS already.
There are only a few spots left.

Anna

14/01/2026

Next Wednesday YOGA IN SLINGS starts!
I have a few spots left.

Every week we come together to learn, laugh, and trust, gradually exploring this practice with so many therapeutic benefits.

• flexibility
• core stability
• spinal decompression
• body-mind awareness
• trust & confidence

These classes have been running in Tweed for over 4 years, and I am so honoured to share this practice with you.

I would love to have you. 😊
https://www.trybooking.com/CKATL

Anna x

08/01/2026

YOGA IN SLINGS is back in 2026 🪷

Hello! I hope you’ve had a beautiful transition into the new year. ✨

At the end of last year, I had a life changing trip to India, where I learned deeper layers of Hatha yoga and some elements of the Iyengar style. I studied with incredible teachers, and this experience has shifted the way I want to teach.

A big theme for me has been building confidence. While I always encourage to respect the boundaries of your body, I also want to invite a little more courage, moving beyond comfort to unlock new levels in the practice.

Trust me, it makes savasana ten times better! 😄

So, I warmly invite you to begin your 2026 with YOGA IN SLINGS and join me in class.

YOGA IN SLINGS ~ 6 WEEK IMMERSION
Starting January 21st
Wednesdays 6PM
Link in bio.

As always, I’m deeply grateful to share this practice with you.

With love, Anna

09/12/2025

YOGA IN SLINGS and weekend getaways with the girls just go together 🫶🏼

These girls were amazing! One of my absolute favourite things in class is to witness sisterhood. When shared experience is all about hyping each other up, breaking limiting beliefs, belly laughs, and full presence in the moment. Yoga is not just exercise, it's connection.

Contact me for creating your own perfect sling session;

🪻Friends
🌼Families
🌺 Work groups
🪷 1:1

I would love to guide you.

Anna x

08/12/2025

For some reason my post about India never uploaded here. So, just wanted to let everyone know that I've landed back home from the most magnificent trip to India.

The time at the ashram and the local yoga classes I attended to were so inspiring, challenging yet rewarding. I'm hoping to take the teachings of the teachers I came across and bring them with me to our practice together. 🙏🏼

Weekly classes are on a break but I'm taking private bookings by request.

Anna x

26/10/2025

This weekend I celebrated my friend's birthday, which turned out to be so much more, bringing me back to the world of Finnish ancient wisdom and folklore.

Finnish mythology is all about the spirits of nature and stories of when the people lived with deep harmony with the seasons and its elements.

My two beautiful Finnish sisters Salla and Kaisa have poured their hearts into reviving the essence of our mythology, creating this authentic Nordic ritual that is grounded in connection and empowerment.

If you're drawn to exploring cultures and how people once healed, rejuvenated, and found balance within the ever-changing rhythms of life, I feel this is worth checking out. Next seasonal gathering is all about radiance. ✨️

Nordic Folktales ~ Hehku
Sunday November 30th
Burringbar hall

Ps. Happy birthday Salla. Yesterday was a homecoming. 🩷

25/10/2025

This Wednesday we close YOGA IN SLINGS practice with freedom and gratitude.

I'll be heading to India to spend some time in an ashram and solo travel. As much as a trip to India has been on my mind, everything with it has unfolded as life choosing this for me rather than me trying to do life. It's my soul's calling, not my thinking mind's, and I'm all for it.

For YOU who I have met in a sling class, who showed interest or reached out, particularly of those who took time to attend my Earth workshop to help me complete my thesis, I bow to you with so much gratitude. My little one woman business and passion would not run if it wasn't for you who showed up for their practice. Thank you. 🪷

Join me for the last time in 2025 this Wednesday 6PM. Theme is Freedom. DM to book.

With so much love
Anna

06/10/2025

A gentle reminder that there are only 4 weeks of YOGA IN SLINGS left.

Leave any comment and I reach out with a special offer. ⚘️

P.s. Meet my daily reminder to be in the present waiting to be repotted. Enjoy the beauty you have now.

Osoite

Vantaa

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+61423584818

Nettisivu

https://annavuor.com/

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