KSM Sports Massage

KSM Sports Massage Life shouldn't always be easy, striving for something can make us better people but it doesn't have to be painful. Be kind to yourself today get a massage!

24/04/2018

Hello, it's been a little while but please check out this amazing aerial company who are on the search for 2 male artists and a climber to join their new project. Deadline for applications is tomorrow so get a move on and don't miss out.

Bonjour ca fait un petit moment et voila un opportunite pour vous. Un super compagnie aérien sont à la recherche de deux artistes hommes et un grimpeur pour leur rejoindre sur leur prochaine projet. L'application se ferme demain soir donc ne soit pas être déçu, faite le aujourdhui...à vous les amis

https://www.facebook.com/kylie.sudds/posts/10155268806091175

An interesting article...with a helpful guide at the end on how to stimulate this nerve...
11/12/2017

An interesting article...with a helpful guide at the end on how to stimulate this nerve...

Did you know that you can reduce inflammation and relieve pain without medication? Here's how.

02/09/2017

Good Morning everyone. If you want to find out more about Pilates, and you fancy giving it a try come down to the Forum des Associations in Chessy today from 10am. I will be there on the ABCVE Dragons stand to answer questions and sign you up. Bonjour tout le monde si vous avez envie d'essayer le Pilates renseignements et inscriptions sur là stand de ABCVE Dragons à là forum des associations à Chessy, à partir de 10h. À très bientôt.

09/02/2016

Bonjour Toute le monde, j'ai un nouveau projet qui viens de lancer dans la centre ABCVE la maison de les Dragons, a Bailly Romainvilliers. Je donne des cours collectif Pilates sur tapis et Machines pendant la semaine. Egalement les cours prives, duos et petit groupes sont aussi possible de programmer pour ceux qui souhaite et un nouveaute les inscriptions sont ouverte pour un cours prenatal, pour rester en forme et aider la recuperation apres l'accouchement. Les cours de machines sont fait sur les nouveau Allegro 2 donc venez pour votre cours d'essai et amusez vous. Pour plus d'information n'hesitez pas de me contacter ou pour se mettre sur la liste d'inscriptions. A tres bientot.

09/02/2016

Hello Everybody I have been busy working hard to bring a new project to fruition and its starting to come together. So here it is, for your information I have started Pilates Classes in Bailly Romainvilliers at the ABCVE centre home of the Dragons, for those that know it. For those that don't come down and check it out. Currently there are Collective Mat and Machine classes available throughout the week, Including prenatal classes to stay in shape and ease the recuperation after birth. Private classes or small groups are also possible on both Mat and Machines. The club has the beautiful new state of the art machines Allegro 2, so come down and enjoy. Please contact me for more information or to put yourself down on the list. Looking forward to seeing you soon.

13/01/2014

Its been a little while but I'm really happy to announce that after a very long year and a half I have finally passed all my exams. Its a official I am now a fully qualified Pilates Instructor. Thankyou for all your support and see you soon.

Je suis tres heureuse de vous annoncer que apres un ans et demi tres longue, j'ai enfin eu mes examens et je suis bien qualifier autant de professeur de Pilates tapis et machines. Merci a vous tous pour votre soutien et a tres bientot.

03/06/2013

Just to let you all know I will be in the UK for a few days until friday so all who wish to make a booking for when I'm back please leave me a message here and I will get back to you a.s.a.p Have a great week everyone full of good energy. See you soon.

Je suis a Londres jusqau vendredi donc tous ceux qui souhaite prendre un rdv pour mon retour laissez moi un message ici et on organisera. Bon semaine a tout le monde a tres bientot.

27/04/2013

I'm very happy to announce that I have passed my second module - Reformer Pilates. Just a couple more to go before fully qualifying. Thanks for all the kind words and wishes, it has been much appreciated.

Food for thought
17/04/2013

Food for thought

I was delighted when I first came across Liz Koch's amazing work because it confirmed much of what I'd been intuiting on my own. I had begun to open and close my yoga practise with hip opening pose...

24/03/2013

Well done to the Dragons today for making it to Nationals. I have had a great day with you all. Lets go Dragons Lets go!!!

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