Rona Myatt - The Guts Girl

02/04/2023

👀Look what’s coming tomorrow!! 💚

An inspiring woman on the front cover 🙌

April’s issue of Menopause Life Magazine is jam packed with fab info and articles to help you navigate the peri-menopause transition in a way that suits YOU 💚

Look out it’s coming out on Monday! Grab yours. Head over to menopauseexperts.com to view everything we do to support you! ♥️

07/11/2022

Is it just me, or does food always taste better outdoors? 🌙

As a young adult, bonfire night was always a special event. Our neighbourhood would put on a big bonfire with other friends and neighbours bringing loads of food to eat… a potluck of sausages, burgers, jacket potatoes in aluminium foil, and marshmallows 😋

Full from slightly burnt food, we'd swirl our sparklers in the cold dark night waiting for the firework display to get started! Cue lots of ooooooh and ahhhhhs and warming our hands on cups of hot chocolate or mulled wine ✨

🔥 Did you join any bonfire celebrations over the weekend? What was on the menu?

19/10/2022

19/10/2022

Food is so powerful for healing and helping

Whatever stage of life we are at

However busy we may be

It’s time to start incorporating a rainbow into your life EVERY DAY!

I’d be really happy to show you how powerful food is AND that YOU can incorporate great food throughout your busy day

How about it?

Let’s have a chat NOW - DM me to book x 💚🌟

24/07/2022

Are you curious about Sugar?

Wondering how significant it is for YOUR health?

Join me FREE next week for 5 days of awareness with live sessions and a daily activity

Very relaxed

🌟 no giving up stuff

🌟 ideas for swaps

🌟 nutrition pointers AND

🌟 you can dip in and out at times to suit YOU

All in a private Facebook group that runs just for the event

Exclusively for women cos that’s my passion - helping mid life women to get to grips with your wellbeing in a way that works for YOU

Link to join us is here 🌟

https://foreverfabulousgroup.com/5-days-to-thrive-sugar-06-22/

We start this coming Tuesday 26th July 💚

Are you in ❓❓❓

I get it – you’re a busy woman who knows she wants to feel really well again …you’re just not sure where to start.

10/07/2022

It’s not the sugar from our fruit and veg that creates a health challenge for us, it’s the stuff that creeps in every day without us realising!

I’m hosting my first ever FREE Sugar Challenge event. There’s so much confusion, I’ve realised, over what’s a problem, why it’s a problem and how to make it less of a problem!

5 Days To Thrive is my renowned free programme that sets a daily task to get you thinking and acting to support your health.

This time round, it’s the Sugar Edition!

Your health is precious above everything else and as a micro business owner you need to be as well as possible to keep your business going.

Get started now with my help 💚 ladies only BUT if you’re a chap and you feel left out DM me - you can still take part!

We start 26th July - sign up here and join the fun!

I get it – you’re a busy woman who knows she wants to feel really well again …you’re just not sure where to start.